Kellogg's Eggo French Toast French Toaster Sticks Original 12.7oz
Brandedby Kellogg Company US
210 calories in 2 Slices (Sets of 4) (90 g). Per 100 g, protein: 4.4 g, carbohydrates: 41.1 g, fat: 6.7 g.
Kellogg's Eggo French Toast French Toaster Sticks Original 12.7oz, 2 Slices (Sets of 4) (90 g)
210 calories
- Protein
- 4 g
- Carbs
- 37 g
- Fat
- 6 g
- Fiber
- 0.99 g
- Sugars
- 9 g
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1225% 0.6 µg
- Folate23% 90 µg
- Vitamin A20% 180 µg
- Niacin (B3)19% 3 mg
- Riboflavin (B2)13% 0.17 mg
- Vitamin B612% 0.2 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium23% 540 mg
- Calcium20% 260 mg
- Iron20% 3.6 mg
- Phosphorus16% 200 mg
- Potassium1% 29.7 mg
Ingredients
Ingredients: Water, Enriched Flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), Fructose, Vegetable Oil (soybean, palm, canola and/or cottonseed), Sugar, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Contains 2% OR Less OF salt, eggs, whey, soy lecithin. Vitamins And Minerals: Calcium carbonate, iron, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B12.
- Brand
- Kellogg's Eggo
- Made by
- Kellogg Company US
- Label serving
- 2 Slices (Sets of 4)
- Barcode (GTIN/UPC)
- 00038000051999
- Category
- Sweet Bakery Products
- Label updated
- 2026-01-03
How it compares
Against other records in Sweet Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 98%
Same value as 0 of 487 other records.
leastmostCalories
Lower than 95%
Same value as 2 of 567 other records.
leastmostCalcium
Higher than 94%
Same value as 0 of 567 other records.
leastmostIron
Higher than 88%
Same value as 2 of 567 other records.
leastmostTotal fat
Lower than 88%
Same value as 4 of 587 other records.
leastmostSugars
Lower than 85%
Same value as 5 of 587 other records.
leastmost
Questions
- How many calories are in kellogg's eggo french toast french toaster sticks original 12.7oz?
- 2 Slices (Sets of 4) (90 g): 210 calories; protein: 4 g, carbohydrates: 37 g, fat: 6 g.
- How much protein is in kellogg's eggo french toast french toaster sticks original 12.7oz?
- 4.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg's eggo french toast french toaster sticks original 12.7oz?
- 40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 23 reported nutrients, per 100 g+
| Energy | 233 kcal |
| Protein | 4.4 g |
| Total lipid (fat) | 6.7 g |
| Carbohydrate, by difference | 41.1 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 10 g |
| Sugars, added | 10 g |
| Calcium, Ca | 289 mg |
| Iron, Fe | 4 mg |
| Phosphorus, P | 222 mg |
| Potassium, K | 33 mg |
| Sodium, Na | 600 mg |
| Riboflavin | 0.19 mg |
| Niacin | 3.3 mg |
| Vitamin B-6 | 0.22 mg |
| Folate, total | 100 µg |
| Folic acid | 61 µg |
| Vitamin B-12 | 0.67 µg |
| Vitamin A, RAE | 200 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2752339, published 2026-01-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.