How many calories are in kellogg's crunchy nut corn flakes clusters 450g?

None (35 g): 146 calories; protein: 2.4 g, carbohydrates: 27 g, fat: 2.6 g.

How much protein is in kellogg's crunchy nut corn flakes clusters 450g?

6.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in kellogg's crunchy nut corn flakes clusters 450g?

73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kellogg's Crunchy Nut Corn Flakes Clusters 450g

Brandedby No Brand Owner supplied for New Zealand Data

146 calories in None (35 g). Per 100 g, protein: 6.9 g, carbohydrates: 77.1 g, fat: 7.4 g.

Serving

= 35 g

Kellogg's Crunchy Nut Corn Flakes Clusters 450g, None (35 g)

146 calories

Protein: 2.4 g
Carbs: 27 g
Fat: 2.6 g
Fiber: 1.3 g
Sugars: 10.1 g

Nutrition Facts

Serving sizeNone (35 g)

Amount per serving
Calories146

% Daily Value*

Total Fat 2.6 g3%

Saturated Fat 0.5 g3%

Cholesterol —

Sodium 125 mg5%

Total Carbohydrate 27 g10%

Dietary Fiber 1.3 g5%

Total Sugars 10.1 g

Protein 2.4 g

Iron 1.2 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)20% 0.26 mg
Niacin (B3)12% 2 mg
Vitamin B612% 0.2 mg

minerals

% of the Daily Value in this serving

Iron7% 1.2 mg
Sodium5% 125 mg

Ingredients

Cereals (Corn, Whole Grain Oats, Oat Flour), Sugar, Peanuts, Wheat Crispies, Sunflower Oil, Honey, Salt, Molasses, Coconut , Modified Starch (Dextrin Roasted Starch), Barley Malt Extract, Vitamins (Vitamin E, Niacin, Vitamin B6, Riboflavin, Folate), Minerals (Iron, Zinc Oxide), Antioxidant (Rosemary Extract)

Brand: Kellogg's
Made by: No Brand Owner supplied for New Zealand Data
Label serving: None
Barcode (GTIN/UPC): 9310055536531
Category: Breakfast Cereals - Hot And Cold
Label updated: 2021-06-24

How it compares

Against other records in Breakfast Cereals - Hot And Cold, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 93%
Same value as 0 of 15 other records.
leastmost
Protein
Lower than 87%
Same value as 0 of 31 other records.
leastmost
Sodium
Higher than 87%
Same value as 0 of 31 other records.
leastmost
Carbohydrates
Higher than 84%
Same value as 0 of 31 other records.
leastmost
Fiber
Lower than 84%
Same value as 1 of 31 other records.
leastmost
Sugars
Higher than 80%
Same value as 0 of 30 other records.
leastmost

Questions

How many calories are in kellogg's crunchy nut corn flakes clusters 450g?: None (35 g): 146 calories; protein: 2.4 g, carbohydrates: 27 g, fat: 2.6 g.
How much protein is in kellogg's crunchy nut corn flakes clusters 450g?: 6.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's crunchy nut corn flakes clusters 450g?: 73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 12 reported nutrients, per 100 g+

Energy	417 kcal
Protein	6.9 g
Total lipid (fat)	7.4 g
Carbohydrate, by difference	77.1 g
Fiber, total dietary	3.7 g
Total Sugars	28.9 g
Iron, Fe	3.4 mg
Sodium, Na	357 mg
Riboflavin	0.74 mg
Niacin	5.7 mg
Vitamin B-6	0.57 mg
Fatty acids, total saturated	1.4 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2182752, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.