Kellogg's cinnamon whole grain graham snacks, Cinnamon

USDA name: Cinnamon whole grain graham snacks, Cinnamon

Brandedby Keebler Company

140 calories in 12 Pieces (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 74.2 g, fat: 16.1 g.

Serving
1
= 31 g
140KCAL

Kellogg's cinnamon whole grain graham snacks, Cinnamon, 12 Pieces (31 g)

140 calories

Protein
2 g
Carbs
23 g
Fat
5 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size12 Pieces (31 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 2 g
Calcium 0 mg0%
Iron 0.8 mg4%
Potassium 49.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 120 mg
  • Iron4% 0.8 mg
  • Potassium1% 49.9 mg

Little or none: Calcium.

Ingredients

Graham flour, Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Sugar, Soybean and palm oil. Contains 2% or less of molasses, Cinnamon, Salt, Leavening (sodium acid pyrophosphate, Baking soda), Soy lecithin, Bht for freshness.

Brand
Kellogg's
Made by
Keebler Company
Label serving
12 Pieces
Barcode (GTIN/UPC)
030100120032
Category
Cookies & Biscuits
Label updated
2022-04-27

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 91%

    Same value as 45 of 12,901 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 60 of 13,021 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 19 of 13,032 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 177 of 13,023 other records.

    leastmost

  • Potassium

    Higher than 70%

    Same value as 39 of 6,714 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 48 of 13,055 other records.

    leastmost

Questions

How many calories are in kellogg's cinnamon whole grain graham snacks, cinnamon?
12 Pieces (31 g): 140 calories; protein: 2 g, carbohydrates: 23 g, fat: 5 g.
How much protein is in kellogg's cinnamon whole grain graham snacks, cinnamon?
6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's cinnamon whole grain graham snacks, cinnamon?
67.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy452 kcal
Protein6.5 g
Total lipid (fat)16.1 g
Carbohydrate, by difference74.2 g
Fiber, total dietary6.5 g
Total Sugars25.8 g
Sugars, added25.8 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Potassium, K161 mg
Sodium, Na387 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2310596, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.