Kellogg's Cheez It Gripz Crackers 12.6oz

Brandedby Kellogg Company USDiscontinued 2023-11-19

120 calories in 1 Pouch (25 g). Per 100 g, protein: 12 g, carbohydrates: 60 g, fat: 24 g.

Among the other records in Biscuits/Cookies, per 100 g: more protein than 97%, and less carbohydrates than 85%.

Compare with another food →

Serving
1
= 25 g
120KCAL
Where the calories come from

Kellogg's Cheez It Gripz Crackers 12.6oz, 1 Pouch (25 g)

120 calories

  • Protein3 g10% of calories
  • Carbs15 g48% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat6 g43% of calories

Nutrition Facts

Serving size1 Pouch (25 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 1 mg6%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 024100105236 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron6% 1 mg
  • Calcium2% 20 mg
  • Potassium1% 30 mg

Ingredients

Ingredients: Enriched Flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), Vegetable Oil (soybean and palm oil with Tbhq for freshness), Cheese Made With Skim Milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color), White Cheddar Cheese (milk, cheese cultures, salt, enzymes). Contains 2% OR Less OF salt, paprika, natural flavor, yeast, onion, paprika extract color, red pepper, celery seed, yellow 5, annatto extract color, yellow 6, soy lecithin.

Brand
Kellogg's Cheez It
Made by
Kellogg Company US
Label serving
1 Pouch
Barcode (GTIN/UPC)
00024100105236
Category
Biscuits/Cookies
Label updated
2024-05-01

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 4 of 1,593 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 45 of 1,562 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 5 of 1,600 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 333 of 1,601 other records.

    leastmost

  • Iron

    Higher than 76%

    Same value as 66 of 1,565 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 34 of 1,563 other records.

    leastmost

Questions

How many calories are in kellogg's cheez it gripz crackers 12.6oz?
1 Pouch (25 g): 120 calories; protein: 3 g, carbohydrates: 15 g, fat: 6 g.
How much protein is in kellogg's cheez it gripz crackers 12.6oz?
12 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's cheez it gripz crackers 12.6oz?
56 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy480 kcal
Protein12 g
Total lipid (fat)24 g
Carbohydrate, by difference60 g
Fiber, total dietary4 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca80 mg
Iron, Fe4 mg
Potassium, K120 mg
Sodium, Na800 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6 g
Fatty acids, total monounsaturated6 g
Fatty acids, total polyunsaturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2753570, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.