Kellogg's Cheez It Crackers White Cheddar Bacon 7.5oz
Brandedby Kellogg Company USDiscontinued 2022-04-26
150 calories in 20 Crisps (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 63.3 g, fat: 26.7 g.
Kellogg's Cheez It Crackers White Cheddar Bacon 7.5oz, 20 Crisps (30 g)
150 calories
- Protein
- 2 g
- Carbs
- 19 g
- Fat
- 8 g
- Fiber
- 0.99 g
- Sugars
- 1.0 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium11% 250 mg
- Iron3% 0.6 mg
- Calcium2% 20.1 mg
- Potassium1% 69.9 mg
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with Tbhq for freshness), modified corn starch, dried potatoes, white cheddar cheese (milk, cheese cultures, salt, enzymes).Contains 2% or less of salt, oat fiber, sugar, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, whey, sour cream (cream, nonfat milk, cultures), lactic acid, onion powder, citric acid, buttermilk, dried green onion, soy lecithin, garlic powder, cultured nonfat milk, spice, natural and artificial flavors (including natural smoke flavor), disodium inosinate, disodium guanylate, turmeric extract color, annatto extract color.
- Brand
- Kellogg's Cheez It
- Made by
- Kellogg Company US
- Label serving
- 20 Crisps
- Barcode (GTIN/UPC)
- 00024100114894
- Category
- Biscuits/Cookies
- Label updated
- 2022-04-25
How it compares
Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 92%
Same value as 34 of 1,602 other records.
leastmostIron
Lower than 82%
Same value as 28 of 1,567 other records.
leastmostSodium
Higher than 80%
Same value as 56 of 1,565 other records.
leastmostCalories
Higher than 80%
Same value as 215 of 1,569 other records.
leastmostPotassium
Higher than 77%
Same value as 20 of 1,446 other records.
leastmostCarbohydrates
Lower than 72%
Same value as 56 of 1,564 other records.
leastmost
Questions
- How many calories are in kellogg's cheez it crackers white cheddar bacon 7.5oz?
- 20 Crisps (30 g): 150 calories; protein: 2 g, carbohydrates: 19 g, fat: 8 g.
- How much protein is in kellogg's cheez it crackers white cheddar bacon 7.5oz?
- 6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg's cheez it crackers white cheddar bacon 7.5oz?
- 60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 26.7 g |
| Carbohydrate, by difference | 63.3 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 3.3 g |
| Sugars, added | 0 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 2 mg |
| Potassium, K | 233 mg |
| Sodium, Na | 833 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 5 g |
| Fatty acids, total monounsaturated | 5 g |
| Fatty acids, total polyunsaturated | 13.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2753561, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.