Kellogg's Cheez It Crackers White Cheddar Bacon 7.5oz

Brandedby Kellogg Company USDiscontinued 2022-04-26

150 calories in 20 Crisps (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 63.3 g, fat: 26.7 g.

Among the other records in Biscuits/Cookies, per 100 g: more total fat than 92%, and less iron than 82%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Kellogg's Cheez It Crackers White Cheddar Bacon 7.5oz, 20 Crisps (30 g)

150 calories

  • Protein2 g5% of calories
  • Carbs19 g49% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat8 g46% of calories

Nutrition Facts

Serving size20 Crisps (30 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 0.6 mg3%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 024100114894 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron3% 0.6 mg
  • Calcium2% 20.1 mg
  • Potassium1% 69.9 mg

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with Tbhq for freshness), modified corn starch, dried potatoes, white cheddar cheese (milk, cheese cultures, salt, enzymes).Contains 2% or less of salt, oat fiber, sugar, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, whey, sour cream (cream, nonfat milk, cultures), lactic acid, onion powder, citric acid, buttermilk, dried green onion, soy lecithin, garlic powder, cultured nonfat milk, spice, natural and artificial flavors (including natural smoke flavor), disodium inosinate, disodium guanylate, turmeric extract color, annatto extract color.

Brand
Kellogg's Cheez It
Made by
Kellogg Company US
Label serving
20 Crisps
Barcode (GTIN/UPC)
00024100114894
Category
Biscuits/Cookies
Label updated
2022-04-25

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 92%

    Same value as 34 of 1,600 other records.

    leastmost
  • Iron

    Lower than 82%

    Same value as 28 of 1,565 other records.

    leastmost
  • Sodium

    Higher than 80%

    Same value as 56 of 1,563 other records.

    leastmost
  • Calories

    Higher than 80%

    Same value as 215 of 1,567 other records.

    leastmost
  • Potassium

    Higher than 77%

    Same value as 20 of 1,444 other records.

    leastmost
  • Carbohydrates

    Lower than 72%

    Same value as 56 of 1,562 other records.

    leastmost

Questions

How many calories are in kellogg's cheez it crackers white cheddar bacon 7.5oz?
20 Crisps (30 g): 150 calories; protein: 2 g, carbohydrates: 19 g, fat: 8 g.
How much protein is in kellogg's cheez it crackers white cheddar bacon 7.5oz?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's cheez it crackers white cheddar bacon 7.5oz?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy500 kcal
Protein6.7 g
Total lipid (fat)26.7 g
Carbohydrate, by difference63.3 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Sugars, added0 g
Calcium, Ca67 mg
Iron, Fe2 mg
Potassium, K233 mg
Sodium, Na833 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5 g
Fatty acids, total monounsaturated5 g
Fatty acids, total polyunsaturated13.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2753561, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.