Kellogg's Cheez It Crackers Reduced Fat White Cheddar 11.5oz
Brandedby Kellogg Company USDiscontinued 2022-04-26
130 calories in 30 Crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 13.3 g.
Among the other records in Biscuits/Cookies, per 100 g: more sodium than 94%, and less potassium than 77%.
Kellogg's Cheez It Crackers Reduced Fat White Cheddar 11.5oz, 30 Crackers
130 calories
- Protein3 g9% of calories
- Carbs21 g64% of calories
incl. 0.99 g fiber · 1.0 g sugars
- Fat4 g27% of calories
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 024100440801 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium13% 290 mg
- Iron7% 1.2 mg
- Calcium2% 20.1 mg
- Potassium1% 24.9 mg
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with Tbhq for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes), salt.Contains 2% or less of whey, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, whey protein concentrate, butter (cream, salt), baking soda, yeast, natural and artificial flavors, lactic acid, calcium lactate, disodium phosphate, citric acid, turmeric extract color, annatto extract color, soy lecithin.
- Brand
- Kellogg's Cheez It
- Made by
- Kellogg Company US
- Label serving
- 30 Crackers
- Barcode (GTIN/UPC)
- 00024100440801
- Category
- Biscuits/Cookies
- Label updated
- 2022-04-25
How it compares
Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 94%
Same value as 1 of 1,563 other records.
leastmostPotassium
Lower than 77%
Same value as 6 of 1,444 other records.
leastmostProtein
Higher than 77%
Same value as 180 of 1,593 other records.
leastmostTotal fat
Lower than 77%
Same value as 37 of 1,600 other records.
leastmostIron
Higher than 76%
Same value as 66 of 1,565 other records.
leastmostSugars
Lower than 70%
Same value as 56 of 1,601 other records.
leastmost
Questions
- How many calories are in kellogg's cheez it crackers reduced fat white cheddar 11.5oz?
- 30 Crackers (30 g): 130 calories; protein: 3 g, carbohydrates: 21 g, fat: 4 g.
- How much protein is in kellogg's cheez it crackers reduced fat white cheddar 11.5oz?
- 10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg's cheez it crackers reduced fat white cheddar 11.5oz?
- 66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 433 kcal |
| Protein | 10 g |
| Total lipid (fat) | 13.3 g |
| Carbohydrate, by difference | 70 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 3.3 g |
| Sugars, added | 0 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 4 mg |
| Potassium, K | 83 mg |
| Sodium, Na | 967 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 3.3 g |
| Fatty acids, total monounsaturated | 3.3 g |
| Fatty acids, total polyunsaturated | 5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2753524, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.