Kellogg's Cheez It Crackers Original 10oz 8ct

Brandedby Kellogg Company US

150 calories in 27 Crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 56.7 g, fat: 26.7 g.

Among the other records in Biscuits/Cookies, per 100 g: more total fat than 92%, and less carbohydrates than 92%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Kellogg's Cheez It Crackers Original 10oz 8ct, 27 Crackers (30 g)

150 calories

  • Protein3 g8% of calories
  • Carbs17 g45% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat8 g47% of calories

Nutrition Facts

Serving size27 Crackers (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 1.0 mg6%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron6% 1.0 mg
  • Calcium2% 30 mg
  • Potassium1% 30 mg

Ingredients

Ingredients: Enriched Flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), Vegetable Oil (high oleic soybean, soybean, palm, and/or canola oil with Tbhq for freshness), Cheese Made With Skim Milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). Contains 2% OR Less OF salt, paprika, yeast, paprika extract color, soy lecithin.

Brand
Kellogg's Cheez It
Made by
Kellogg Company US
Label serving
27 Crackers
Barcode (GTIN/UPC)
10024100122124
Category
Biscuits/Cookies
Label updated
2025-07-01

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 92%

    Same value as 34 of 1,600 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 19 of 1,562 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 215 of 1,567 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 333 of 1,601 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 180 of 1,593 other records.

    leastmost

  • Potassium

    Lower than 72%

    Same value as 40 of 1,444 other records.

    leastmost

Questions

How many calories are in kellogg's cheez it crackers original 10oz 8ct?
27 Crackers (30 g): 150 calories; protein: 3 g, carbohydrates: 17 g, fat: 8 g.
How much protein is in kellogg's cheez it crackers original 10oz 8ct?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's cheez it crackers original 10oz 8ct?
53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy500 kcal
Protein10 g
Total lipid (fat)26.7 g
Carbohydrate, by difference56.7 g
Fiber, total dietary3.3 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca100 mg
Iron, Fe3.3 mg
Potassium, K100 mg
Sodium, Na767 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5 g
Fatty acids, total monounsaturated6.7 g
Fatty acids, total polyunsaturated13.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2738097, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.