Kellogg's Cheez It Crackers Duoz Cheddar/Popcorn 8.7oz

Brandedby Kellogg Company USDiscontinued 2023-11-19

130 calories in 1/2 Cup (27 g). Per 100 g, protein: 7.4 g, carbohydrates: 66.7 g, fat: 22.2 g.

Among the other records in Biscuits/Cookies, per 100 g: less iron than 78%, and more total fat than 73%.

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Serving
1
= 27 g
130KCAL
Where the calories come from

Kellogg's Cheez It Crackers Duoz Cheddar/Popcorn 8.7oz, 1/2 Cup (27 g)

130 calories

  • Protein2 g6% of calories
  • Carbs18 g54% of calories

    incl. 1.0 g fiber · 5 g sugars

  • Fat6 g40% of calories

Nutrition Facts

Serving size1/2 Cup (27 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 200 mg9%
Total Carbohydrate 18 g7%
Dietary Fiber 1.0 g4%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 0.6 mg3%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 024100111299 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron3% 0.6 mg
  • Calcium2% 20 mg
  • Potassium1% 30 mg

Ingredients

Crackers (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], vegetable oil [soybean and palm oil with Tbhq for freshness], cheese made with skim milk [skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color], salt, paprika, cheddar cheese [milk, cheese cultures, salt, enzymes], dextrose, colby cheese [milk, cheese cultures, salt, enzymes], yeast, natural and artificial flavors, whey, yeast extract, nonfat milk, lactic acid, butter [cream, salt], citric acid, disodium inosinate, disodium guanylate, buttermilk, yellow 5, yellow 6, annatto extract color, turmeric extract color, soy lecithin), Caramel Popcorn (sugar, popcorn, brown sugar, cream, corn syrup, salt, whey solids, natural flavors, soy lecithin, annatto extract color, turmeric extract color).

Brand
Kellogg's Cheez It
Made by
Kellogg Company US
Label serving
1/2 Cup
Barcode (GTIN/UPC)
00024100111299
Category
Biscuits/Cookies
Label updated
2024-05-03

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 78%

    Same value as 1 of 1,565 other records.

    leastmost
  • Total fat

    Higher than 73%

    Same value as 7 of 1,600 other records.

    leastmost
  • Calories

    Higher than 69%

    Same value as 26 of 1,567 other records.

    leastmost
  • Potassium

    Lower than 69%

    Same value as 3 of 1,444 other records.

    leastmost
  • Sodium

    Higher than 68%

    Same value as 2 of 1,563 other records.

    leastmost
  • Fiber

    Higher than 67%

    Same value as 17 of 1,512 other records.

    leastmost

Questions

How many calories are in kellogg's cheez it crackers duoz cheddar/popcorn 8.7oz?
1/2 Cup (27 g): 130 calories; protein: 2 g, carbohydrates: 18 g, fat: 6 g.
How much protein is in kellogg's cheez it crackers duoz cheddar/popcorn 8.7oz?
7.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's cheez it crackers duoz cheddar/popcorn 8.7oz?
63 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy481 kcal
Protein7.4 g
Total lipid (fat)22.2 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.7 g
Total Sugars18.5 g
Sugars, added18.5 g
Calcium, Ca74 mg
Iron, Fe2.2 mg
Potassium, K111 mg
Sodium, Na741 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.6 g
Fatty acids, total monounsaturated3.7 g
Fatty acids, total polyunsaturated7.4 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2753565, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.