Kellogg's Cheez It Crackers Duoz Cheddar/Popcorn 8.7oz
Brandedby Kellogg Company USDiscontinued 2023-11-19
130 calories in 1/2 Cup (27 g). Per 100 g, protein: 7.4 g, carbohydrates: 66.7 g, fat: 22.2 g.
Kellogg's Cheez It Crackers Duoz Cheddar/Popcorn 8.7oz, 1/2 Cup (27 g)
130 calories
- Protein
- 2 g
- Carbs
- 18 g
- Fat
- 6 g
- Fiber
- 1.0 g
- Sugars
- 5 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium9% 200 mg
- Iron3% 0.6 mg
- Calcium2% 20 mg
- Potassium1% 30 mg
Ingredients
Crackers (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], vegetable oil [soybean and palm oil with Tbhq for freshness], cheese made with skim milk [skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color], salt, paprika, cheddar cheese [milk, cheese cultures, salt, enzymes], dextrose, colby cheese [milk, cheese cultures, salt, enzymes], yeast, natural and artificial flavors, whey, yeast extract, nonfat milk, lactic acid, butter [cream, salt], citric acid, disodium inosinate, disodium guanylate, buttermilk, yellow 5, yellow 6, annatto extract color, turmeric extract color, soy lecithin), Caramel Popcorn (sugar, popcorn, brown sugar, cream, corn syrup, salt, whey solids, natural flavors, soy lecithin, annatto extract color, turmeric extract color).
- Brand
- Kellogg's Cheez It
- Made by
- Kellogg Company US
- Label serving
- 1/2 Cup
- Barcode (GTIN/UPC)
- 00024100111299
- Category
- Biscuits/Cookies
- Label updated
- 2024-05-03
How it compares
Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 78%
Same value as 1 of 1,567 other records.
leastmostTotal fat
Higher than 73%
Same value as 7 of 1,602 other records.
leastmostCalories
Higher than 69%
Same value as 26 of 1,569 other records.
leastmostPotassium
Lower than 69%
Same value as 3 of 1,446 other records.
leastmostSodium
Higher than 68%
Same value as 2 of 1,565 other records.
leastmostFiber
Higher than 67%
Same value as 17 of 1,514 other records.
leastmost
Questions
- How many calories are in kellogg's cheez it crackers duoz cheddar/popcorn 8.7oz?
- 1/2 Cup (27 g): 130 calories; protein: 2 g, carbohydrates: 18 g, fat: 6 g.
- How much protein is in kellogg's cheez it crackers duoz cheddar/popcorn 8.7oz?
- 7.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg's cheez it crackers duoz cheddar/popcorn 8.7oz?
- 63 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 481 kcal |
| Protein | 7.4 g |
| Total lipid (fat) | 22.2 g |
| Carbohydrate, by difference | 66.7 g |
| Fiber, total dietary | 3.7 g |
| Total Sugars | 18.5 g |
| Sugars, added | 18.5 g |
| Calcium, Ca | 74 mg |
| Iron, Fe | 2.2 mg |
| Potassium, K | 111 mg |
| Sodium, Na | 741 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 5.6 g |
| Fatty acids, total monounsaturated | 3.7 g |
| Fatty acids, total polyunsaturated | 7.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 19 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2753565, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.