Kellogg's Cheez It Caddies Crackers Grooves White Cheddar 1oz

Brandedby Kellogg Company US

131 calories in 1 Pouch (28 g). Per 100 g, protein: 8.2 g, carbohydrates: 65 g, fat: 20.3 g.

Serving
1
= 28 g
131KCAL

Kellogg's Cheez It Caddies Crackers Grooves White Cheddar 1oz, 1 Pouch (28 g)

131 calories

Protein
2.3 g
Carbs
18.2 g
Fat
5.7 g
Fiber
0.45 g
Sugars
0.76 g

Nutrition Facts

Serving size1 Pouch (28 g)
Amount per serving
Calories131
% Daily Value*
Total Fat 5.7 g7%
Saturated Fat 1.1 g6%
Trans Fat 0.084 g
Cholesterol 1.4 mg0%
Sodium 227 mg10%
Total Carbohydrate 18.2 g7%
Dietary Fiber 0.45 g2%
Total Sugars 0.76 g
Includes Added Sugars 0.64 g1%
Protein 2.3 g
Calcium 25.8 mg2%
Iron 0.78 mg4%
Potassium 30.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 227 mg
  • Iron4% 0.78 mg
  • Calcium2% 25.8 mg
  • Potassium1% 30.8 mg

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), rice flour, soybean oil (with Tbhq for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes). Contains 2% or less of sugar, salt, soy lecithin, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural and artificial flavors, monosodium glutamate, lactic acid, buttermilk, yeast extract, citric acid, disodium inosinate, disodium guanylate, butter (cream, salt).

Brand
Kellogg's Cheez It
Made by
Kellogg Company US
Label serving
1 Pouch
Barcode (GTIN/UPC)
00024100109678
Category
Biscuits/Cookies
Label updated
2019-03-21

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 80%

    Same value as 18 of 1,514 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 6 of 1,565 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 1 of 1,603 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 2 of 1,595 other records.

    leastmost

  • Potassium

    Lower than 69%

    Same value as 5 of 1,446 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 1 of 1,565 other records.

    leastmost

Questions

How many calories are in kellogg's cheez it caddies crackers grooves white cheddar 1oz?
1 Pouch (28 g): 131 calories; protein: 2.3 g, carbohydrates: 18.2 g, fat: 5.7 g.
How much protein is in kellogg's cheez it caddies crackers grooves white cheddar 1oz?
8.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's cheez it caddies crackers grooves white cheddar 1oz?
63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy469 kcal
Protein8.2 g
Total lipid (fat)20.3 g
Carbohydrate, by difference65 g
Fiber, total dietary1.6 g
Total Sugars2.7 g
Sugars, added2.3 g
Calcium, Ca92 mg
Iron, Fe2.8 mg
Potassium, K110 mg
Sodium, Na812 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4 g
Fatty acids, total monounsaturated4.3 g
Fatty acids, total polyunsaturated10.7 g
Fatty acids, total trans0.3 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2517804, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.