Kellogg's apple jacks sweetened cereal with apple & cinnamon, Apple jacks

USDA name: Apple jacks sweetened cereal with apple & cinnamon, Apple jacks

Brandedby The Kellogg Company

estimated 157 calories in 1 Container (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 85 g, fat: 2.5 g.

Serving
1
= 40 g
157EST. KCAL

Kellogg's apple jacks sweetened cereal with apple & cinnamon, Apple jacks, 1 Container (40 g)

157 calories

Estimated calories

Protein
3 g
Carbs
34 g
Fat
1 g
Fiber
2 g
Sugars
11 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Container (40 g)
Amount per serving
Calories157
Estimated
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 3 g
Calcium 0 mg0%
Iron 2.5 mg14%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1225% 0.6 µg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)13% 2 mg
  • Vitamin B612% 0.2 mg
  • Vitamin C7% 6 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron14% 2.5 mg
  • Sodium10% 230 mg
  • Potassium1% 70 mg

Little or none: Calcium.

Ingredients

Corn flour blend (whole grain yellow corn flour, Degerminated yellow corn flour), Sugar, Wheat flour, Whole grain oat flour, Contains 2% or less of oat fiber, Salt, Soluble corn fiber, Degerminated yellow corn flour, Dried apples, Apple juice concentrate, Cornstarch, Cinnamon, Natural flavor, Yellow 6, Modified corn starch, Wheat starch, Baking soda, Yellow 5, Red 40, Blue 1. Vitamins and minerals: vitamin c (ascorbic acid), Reduced iron, Niacinamide, Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1, Thiamin hydrochloride), Folic acid, Vitamin d3, Vitamin b2.

Brand
Kellogg's
Made by
The Kellogg Company
Label serving
1 Container
Barcode (GTIN/UPC)
038000262579
Category
Cereal
Label updated
2021-08-31

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 87%

    Same value as 33 of 7,851 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 87 of 7,847 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 131 of 7,842 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 135 of 7,838 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 2,372 of 7,741 other records.

    leastmost

  • Potassium

    Lower than 69%

    Same value as 30 of 6,016 other records.

    leastmost

Questions

How many calories are in kellogg's apple jacks sweetened cereal with apple & cinnamon, apple jacks?
1 Container (40 g): estimated 157 calories; protein: 3 g, carbohydrates: 34 g, fat: 1 g.
How much protein is in kellogg's apple jacks sweetened cereal with apple & cinnamon, apple jacks?
7.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's apple jacks sweetened cereal with apple & cinnamon, apple jacks?
80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Protein7.5 g
Total lipid (fat)2.5 g
Carbohydrate, by difference85 g
Fiber, total dietary5 g
Total Sugars27.5 g
Sugars, added27.5 g
Calcium, Ca0 mg
Iron, Fe6.3 mg
Potassium, K175 mg
Sodium, Na575 mg
Vitamin C, total ascorbic acid15 mg
Thiamin0 mg
Riboflavin0.42 mg
Niacin5 mg
Vitamin B-60.5 mg
Folic acid75 µg
Vitamin B-121.5 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2182244, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.