Kellogg Company US sunshine cheez-it white cheddar 7oz

USDA name: Sunshine cheez-it white cheddar 7oz

Brandedby Kellogg Company US

151 calories in 25 Crackers (30 g). Per 100 g, protein: 8.4 g, carbohydrates: 62.2 g, fat: 25 g.

Serving
1
= 30 g
151KCAL

Kellogg Company US sunshine cheez-it white cheddar 7oz, 25 Crackers (30 g)

151 calories

Protein
2.5 g
Carbs
18.7 g
Fat
7.5 g
Fiber
0.66 g
Sugars
0.33 g

Nutrition Facts

Serving size25 Crackers (30 g)
Amount per serving
Calories
151
% Daily Value*
Total Fat 7.5 g10%
Saturated Fat 1.8 g9%
Trans Fat 0.09 g
Cholesterol 1.8 mg1%
Sodium 209 mg9%
Total Carbohydrate 18.7 g7%
Dietary Fiber 0.66 g2%
Total Sugars 0.33 g
Protein 2.5 g
Calcium 14.1 mg1%
Iron 1.2 mg7%
Potassium 31.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)25% 0.3 mg
  • Folate10% 40.5 µg
  • Niacin (B3)9% 1.4 mg
  • Riboflavin (B2)8% 0.1 mg
  • Vitamin B61% 0.009 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium9% 209 mg
  • Iron7% 1.2 mg
  • Zinc2% 0.21 mg
  • Phosphorus2% 20.1 mg
  • Magnesium1% 4.8 mg
  • Calcium1% 14.1 mg
  • Potassium1% 31.2 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Vegetable oil (soybean and palm oil with tbhq for freshness), White cheddar and cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Contains two percent or less of salt, Whey, Maltodextrin, Monosodium glutamate, Leavening (yeast, Baking soda), Whey protein concentrate, Butter (cream, Salt), Natural and artificial flavor, Lactic acid, Calcium lactate, Citric acid, Disodium phosphate, Turmeric extract for color, Annatto extract for color, Soy lecithin.

Made by
Kellogg Company US
Label serving
25 Crackers
Barcode (GTIN/UPC)
00024100110414
Category
Biscuits/Cookies (Shelf Stable)
Label updated
2018-02-06

How it compares

Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 91%

    Same value as 3 of 302 other records.

    leastmost
  • Iron

    Higher than 83%

    Same value as 8 of 302 other records.

    leastmost
  • Carbohydrates

    Lower than 81%

    Same value as 0 of 302 other records.

    leastmost
  • Protein

    Higher than 79%

    Same value as 2 of 302 other records.

    leastmost
  • Calories

    Higher than 77%

    Same value as 2 of 302 other records.

    leastmost
  • Total fat

    Higher than 77%

    Same value as 2 of 302 other records.

    leastmost

Questions

How many calories are in kellogg company us sunshine cheez-it white cheddar 7oz?
25 Crackers (30 g): 151 calories; protein: 2.5 g, carbohydrates: 18.7 g, fat: 7.5 g.
How much protein is in kellogg company us sunshine cheez-it white cheddar 7oz?
8.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us sunshine cheez-it white cheddar 7oz?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 29 reported nutrients, per 100 g+
Water2.3 g
Energy503 kcal
Protein8.4 g
Total lipid (fat)25 g
Ash2.1 g
Carbohydrate, by difference62.2 g
Fiber, total dietary2.2 g
Fiber, soluble1 g
Fiber, insoluble1 g
Total Sugars1.1 g
Calcium, Ca47 mg
Iron, Fe4 mg
Magnesium, Mg16 mg
Phosphorus, P67 mg
Potassium, K104 mg
Sodium, Na695 mg
Zinc, Zn0.7 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.35 mg
Niacin4.7 mg
Vitamin B-60.03 mg
Folate, total135 µg
Vitamin A, IU19 iu
Fatty acids, total saturated6 g
Fatty acids, total monounsaturated6.1 g
Fatty acids, total polyunsaturated11.7 g
Fatty acids, total trans0.3 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 750978, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.