Kellogg Company US sunshine cheez-it white cheddar 1.02oz
USDA name: Sunshine cheez-it white cheddar 1.02oz
Brandedby Kellogg Company US
146 calories in 1 Pouch (29 g). 9.1 g protein, 61.4 g carbs and 24.4 g fat per 100 g.
Kellogg Company US sunshine cheez-it white cheddar 1.02oz, 1 Pouch (29 g)
146 calories
- Protein
- 2.6 g
- Carbs
- 17.8 g
- Fat
- 7.1 g
- Fiber
- 0.55 g
- Sugars
- 0.38 g
Nutrition Facts
Calories146
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)24% 0.29 mg
- Folate13% 53.4 µg
- Riboflavin (B2)8% 0.1 mg
- Vitamin B61% 0.009 mg
Little or none: Vitamin B12, Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium9% 199 mg
- Iron6% 1.2 mg
- Zinc2% 0.23 mg
- Phosphorus2% 24.6 mg
- Calcium1% 19.4 mg
- Magnesium1% 5.8 mg
- Potassium1% 34.2 mg
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with Tbhq for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes). Contains 2% or less of salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, whey protein concentrate, butter (cream, salt), baking soda, yeast, natural and artificial flavor, lactic acid, calcium lactate, disodium phosphate, citric acid, turmeric extract color, annatto extract color, soy lecithin.
- Made by
- Kellogg Company US
- Label serving
- 1 Pouch
- Barcode (GTIN/UPC)
- 00024100940295
- Category
- Biscuits/Cookies (Shelf Stable)
- Label updated
- 2018-02-07
How it compares
Against the 300 foods in Biscuits/Cookies (Shelf Stable), per 100 g.
Vitamin C
Lower than 100%
leastmostSugars
Lower than 90%
leastmostCarbohydrates
Lower than 85%
leastmostProtein
Higher than 84%
leastmostIron
Higher than 83%
leastmostCalcium
Higher than 79%
leastmost
Questions
- How many calories are in kellogg company us sunshine cheez-it white cheddar 1.02oz?
- 1 Pouch (29 g) has 146 calories, 2.6 g of protein, 17.8 g of carbohydrates and 7.1 g of fat.
- How much protein is in kellogg company us sunshine cheez-it white cheddar 1.02oz?
- 9.1 g per 100 g, which is 7% of its calories.
- How many net carbs are in kellogg company us sunshine cheez-it white cheddar 1.02oz?
- 59.5 g per 100 g: 61.4 g of carbohydrates minus 1.9 g of fiber.
All 29 nutrients, per 100 g+
| Water | 2.8 g |
| Energy | 502 kcal |
| Protein | 9.1 g |
| Total lipid (fat) | 24.4 g |
| Ash | 2.3 g |
| Carbohydrate, by difference | 61.4 g |
| Fiber, total dietary | 1.9 g |
| Fiber, soluble | 0 g |
| Fiber, insoluble | 0 g |
| Total Sugars | 1.3 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 4 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 85 mg |
| Potassium, K | 118 mg |
| Sodium, Na | 687 mg |
| Zinc, Zn | 0.8 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.35 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 184 µg |
| Folic acid | 110 µg |
| Vitamin B-12 | 0 µg |
| Fatty acids, total saturated | 5.7 g |
| Fatty acids, total monounsaturated | 5.9 g |
| Fatty acids, total polyunsaturated | 11.9 g |
| Fatty acids, total trans | 0.4 g |
| Cholesterol | 5 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 758180, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.