Kellogg Company US sunshine cheez-it white cheddar 1.02oz
USDA name: Sunshine cheez-it white cheddar 1.02oz
Brandedby Kellogg Company US
146 calories in 1 Pouch (29 g). Per 100 g, protein: 9.1 g, carbohydrates: 61.4 g, fat: 24.4 g.
Among the other records in Biscuits/Cookies (Shelf Stable), per 100 g: less sugars than 90%, and less carbohydrates than 85%.
Kellogg Company US sunshine cheez-it white cheddar 1.02oz, 1 Pouch (29 g)
146 calories
- Protein2.6 g7% of calories
- Carbs17.8 g49% of calories
incl. 0.55 g fiber · 0.38 g sugars
- Fat7.1 g44% of calories
Nutrition Facts
Calories146
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 024100940295 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Thiamin (B1)24% 0.29 mg
- Folate13% 53.4 µg
- Riboflavin (B2)8% 0.1 mg
- Vitamin B61% 0.009 mg
Little or none: Vitamin B12, Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium9% 199 mg
- Iron6% 1.2 mg
- Zinc2% 0.23 mg
- Phosphorus2% 24.6 mg
- Calcium1% 19.4 mg
- Magnesium1% 5.8 mg
- Potassium1% 34.2 mg
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with Tbhq for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes). Contains 2% or less of salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, whey protein concentrate, butter (cream, salt), baking soda, yeast, natural and artificial flavor, lactic acid, calcium lactate, disodium phosphate, citric acid, turmeric extract color, annatto extract color, soy lecithin.
- Made by
- Kellogg Company US
- Label serving
- 1 Pouch
- Barcode (GTIN/UPC)
- 00024100940295
- Category
- Biscuits/Cookies (Shelf Stable)
- Label updated
- 2018-02-07
How it compares
Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 90%
Same value as 0 of 302 other records.
leastmostCarbohydrates
Lower than 85%
Same value as 2 of 302 other records.
leastmostProtein
Higher than 84%
Same value as 1 of 302 other records.
leastmostIron
Higher than 83%
Same value as 8 of 302 other records.
leastmostCalcium
Higher than 79%
Same value as 1 of 301 other records.
leastmostCalories
Higher than 75%
Same value as 5 of 302 other records.
leastmost
Questions
- How many calories are in kellogg company us sunshine cheez-it white cheddar 1.02oz?
- 1 Pouch (29 g): 146 calories; protein: 2.6 g, carbohydrates: 17.8 g, fat: 7.1 g.
- How much protein is in kellogg company us sunshine cheez-it white cheddar 1.02oz?
- 9.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg company us sunshine cheez-it white cheddar 1.02oz?
- 59.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 29 reported nutrients, per 100 g+
| Water | 2.8 g |
| Energy | 502 kcal |
| Protein | 9.1 g |
| Total lipid (fat) | 24.4 g |
| Ash | 2.3 g |
| Carbohydrate, by difference | 61.4 g |
| Fiber, total dietary | 1.9 g |
| Fiber, soluble | 0 g |
| Fiber, insoluble | 0 g |
| Total Sugars | 1.3 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 4 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 85 mg |
| Potassium, K | 118 mg |
| Sodium, Na | 687 mg |
| Zinc, Zn | 0.8 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.35 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 184 µg |
| Folic acid | 110 µg |
| Vitamin B-12 | 0 µg |
| Fatty acids, total saturated | 5.7 g |
| Fatty acids, total monounsaturated | 5.9 g |
| Fatty acids, total polyunsaturated | 11.9 g |
| Fatty acids, total trans | 0.4 g |
| Cholesterol | 5 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 758180, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.