Kellogg Company US sunshine cheez-it pepper jack 12.4oz
USDA name: Sunshine cheez-it pepper jack 12.4oz
Brandedby Kellogg Company US
149 calories in 26 Crackers (30 g). 9.9 g protein, 61.1 g carbs and 24.6 g fat per 100 g.
Kellogg Company US sunshine cheez-it pepper jack 12.4oz, 26 Crackers (30 g)
149 calories
- Protein
- 3 g
- Carbs
- 18.3 g
- Fat
- 7.4 g
- Fiber
- 0.78 g
- Sugars
- 0.54 g
Nutrition Facts
Calories149
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)25% 0.3 mg
- Folate15% 60.6 µg
- Vitamin C14% 12.9 mg
- Riboflavin (B2)9% 0.12 mg
- Vitamin B61% 0.018 mg
Little or none: Vitamin B12.
minerals
% of the Daily Value in this serving
- Sodium12% 265 mg
- Iron6% 1.1 mg
- Phosphorus2% 27.6 mg
- Zinc2% 0.18 mg
- Calcium1% 18.6 mg
- Magnesium1% 6 mg
- Potassium1% 37.2 mg
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with Tbhq for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes).Contains 2% or less of salt, monterey jack cheese (milk, cheese cultures, salt, enzymes), green bell pepper, red bell pepper, red pepper, monosodium glutamate, baking soda, yeast, turmeric extract color, annatto extract color, natural jalapeno flavor, soy lecithin.
- Made by
- Kellogg Company US
- Label serving
- 26 Crackers
- Barcode (GTIN/UPC)
- 00024100789252
- Category
- Biscuits/Cookies (Shelf Stable)
- Label updated
- 2016-11-28
How it compares
Against the 300 foods in Biscuits/Cookies (Shelf Stable), per 100 g.
Vitamin C
Higher than 100%
leastmostSodium
Higher than 90%
leastmostProtein
Higher than 89%
leastmostSugars
Lower than 88%
leastmostCarbohydrates
Lower than 86%
leastmostIron
Higher than 78%
leastmost
Questions
- How many calories are in kellogg company us sunshine cheez-it pepper jack 12.4oz?
- 26 Crackers (30 g) has 149 calories, 3 g of protein, 18.3 g of carbohydrates and 7.4 g of fat.
- How much protein is in kellogg company us sunshine cheez-it pepper jack 12.4oz?
- 9.9 g per 100 g, which is 8% of its calories.
- How many net carbs are in kellogg company us sunshine cheez-it pepper jack 12.4oz?
- 58.5 g per 100 g: 61.1 g of carbohydrates minus 2.6 g of fiber.
All 29 nutrients, per 100 g+
| Water | 2.3 g |
| Energy | 498 kcal |
| Protein | 9.9 g |
| Total lipid (fat) | 24.6 g |
| Ash | 2.1 g |
| Carbohydrate, by difference | 61.1 g |
| Fiber, total dietary | 2.6 g |
| Fiber, soluble | 1 g |
| Fiber, insoluble | 1 g |
| Total Sugars | 1.8 g |
| Calcium, Ca | 62 mg |
| Iron, Fe | 3.8 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 92 mg |
| Potassium, K | 124 mg |
| Sodium, Na | 884 mg |
| Zinc, Zn | 0.6 mg |
| Vitamin C, total ascorbic acid | 43 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.4 mg |
| Vitamin B-6 | 0.06 mg |
| Folate, total | 202 µg |
| Folic acid | 119 µg |
| Vitamin B-12 | 0 µg |
| Fatty acids, total saturated | 5.2 g |
| Fatty acids, total monounsaturated | 5.8 g |
| Fatty acids, total polyunsaturated | 12.4 g |
| Fatty acids, total trans | 0.4 g |
| Cholesterol | 5 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 752660, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.