Kellogg Company US sunshine cheez-it original 7oz

USDA name: Sunshine cheez-it original 7oz

Brandedby Kellogg Company US

153 calories in 27 Crackers (30 g). Per 100 g, protein: 11.5 g, carbohydrates: 57 g, fat: 26.4 g.

Serving
1
= 30 g
153KCAL

Kellogg Company US sunshine cheez-it original 7oz, 27 Crackers (30 g)

153 calories

Protein
3.5 g
Carbs
17.1 g
Fat
7.9 g
Fiber
0.57 g
Sugars
0.15 g

Nutrition Facts

Serving size27 Crackers (30 g)
Amount per serving
Calories153
% Daily Value*
Total Fat 7.9 g10%
Saturated Fat 1.8 g9%
Trans Fat 0.12 g
Cholesterol 0.3 mg0%
Sodium 230 mg10%
Total Carbohydrate 17.1 g6%
Dietary Fiber 0.57 g2%
Total Sugars 0.15 g
Protein 3.5 g
Calcium 40.5 mg3%
Iron 1.2 mg7%
Potassium 33.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)25% 0.3 mg
  • Folate13% 51.9 µg
  • Riboflavin (B2)8% 0.099 mg
  • Vitamin B61% 0.009 mg

Little or none: Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron7% 1.2 mg
  • Calcium3% 40.5 mg
  • Zinc2% 0.24 mg
  • Phosphorus2% 24 mg
  • Magnesium1% 5.7 mg
  • Potassium1% 33.3 mg

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with Tbhq for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color).Contains 2% or less of salt, paprika, yeast, paprika extract color, soy lecithin.

Made by
Kellogg Company US
Label serving
27 Crackers
Barcode (GTIN/UPC)
00024100110391
Category
Biscuits/Cookies (Shelf Stable)
Label updated
2018-02-06

How it compares

Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 5 of 302 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 4 of 302 other records.

    leastmost

  • Sugars

    Lower than 96%

    Same value as 5 of 302 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 4 of 301 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 5 of 302 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 4 of 302 other records.

    leastmost

Questions

How many calories are in kellogg company us sunshine cheez-it original 7oz?
27 Crackers (30 g): 153 calories; protein: 3.5 g, carbohydrates: 17.1 g, fat: 7.9 g.
How much protein is in kellogg company us sunshine cheez-it original 7oz?
11.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us sunshine cheez-it original 7oz?
55.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 29 reported nutrients, per 100 g+
Water2.3 g
Energy511 kcal
Protein11.5 g
Total lipid (fat)26.4 g
Ash2.8 g
Carbohydrate, by difference57 g
Fiber, total dietary1.9 g
Fiber, soluble0 g
Fiber, insoluble0 g
Total Sugars0.5 g
Calcium, Ca135 mg
Iron, Fe3.9 mg
Magnesium, Mg19 mg
Phosphorus, P80 mg
Potassium, K111 mg
Sodium, Na766 mg
Zinc, Zn0.8 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.33 mg
Vitamin B-60.03 mg
Folate, total173 µg
Folic acid103 µg
Vitamin B-120 µg
Fatty acids, total saturated5.9 g
Fatty acids, total monounsaturated7.1 g
Fatty acids, total polyunsaturated12.9 g
Fatty acids, total trans0.4 g
Cholesterol1 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 751186, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.