Kellogg Company US sunshine Cheez-It Crackers Italian Cheese 1.48oz

USDA name: Sunshine Cheez-It Crackers Italian Cheese 1.48oz

Brandedby Kellogg Company US

207 calories in 1 Package (42 g). Per 100 g, protein: 9.8 g, carbohydrates: 57.8 g, fat: 25.2 g.

Serving
1
= 42 g
207KCAL

Kellogg Company US sunshine Cheez-It Crackers Italian Cheese 1.48oz, 1 Package (42 g)

207 calories

Protein
4.1 g
Carbs
24.3 g
Fat
10.6 g
Fiber
0.5 g
Sugars
3.4 g

Nutrition Facts

Serving size1 Package (42 g)
Amount per serving
Calories
207
% Daily Value*
Total Fat 10.6 g14%
Saturated Fat 2.7 g14%
Trans Fat 0.17 g
Cholesterol 2.5 mg1%
Sodium 377 mg16%
Total Carbohydrate 24.3 g9%
Dietary Fiber 0.5 g2%
Total Sugars 3.4 g
Protein 4.1 g
Calcium 67.6 mg5%
Iron 1.2 mg7%
Potassium 69.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate16% 63.8 µg
  • Riboflavin (B2)7% 0.092 mg

Little or none: Vitamin B6, Thiamin (B1), Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium16% 377 mg
  • Phosphorus7% 84.4 mg
  • Iron7% 1.2 mg
  • Calcium5% 67.6 mg
  • Potassium1% 69.7 mg
  • Zinc1% 0.13 mg
  • Magnesium1% 4.2 mg

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean, palm and palm kernel oil with Tbhq for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color), maltodextrin, whey, sugar, cornstarch, cheddar cheese (cultured milk, salt, enzymes).Contains 2% or less of salt, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), paprika, natural and artificial flavors, ricotta cheese (whey, milkfat, lactic acid, salt), yeast extract, sodium caseinate, lactic acid, onion powder, disodium phosphate, garlic powder, romano cheese (pasteurized milk, cheese cultures, salt, enzymes), parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), disodium inosinate, disodium guanylate, paprika color, annatto color, peanut butter (roasted peanuts), soy lecithin.

Made by
Kellogg Company US
Label serving
1 Package
Barcode (GTIN/UPC)
00024100109265
Category
Biscuits/Cookies (Shelf Stable)
Label updated
2018-01-25

How it compares

Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 94%

    Same value as 1 of 302 other records.

    leastmost
  • Calcium

    Higher than 94%

    Same value as 1 of 301 other records.

    leastmost
  • Fiber

    Lower than 91%

    Same value as 10 of 302 other records.

    leastmost
  • Sodium

    Higher than 91%

    Same value as 1 of 302 other records.

    leastmost
  • Protein

    Higher than 89%

    Same value as 1 of 302 other records.

    leastmost
  • Total fat

    Higher than 78%

    Same value as 3 of 302 other records.

    leastmost

Questions

How many calories are in kellogg company us sunshine cheez-it crackers italian cheese 1.48oz?
1 Package (42 g): 207 calories; protein: 4.1 g, carbohydrates: 24.3 g, fat: 10.6 g.
How much protein is in kellogg company us sunshine cheez-it crackers italian cheese 1.48oz?
9.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us sunshine cheez-it crackers italian cheese 1.48oz?
56.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 29 reported nutrients, per 100 g+
Water3 g
Energy494 kcal
Protein9.8 g
Total lipid (fat)25.2 g
Ash4.2 g
Carbohydrate, by difference57.8 g
Fiber, total dietary1.2 g
Fiber, soluble1 g
Fiber, insoluble0 g
Total Sugars8 g
Calcium, Ca161 mg
Iron, Fe2.8 mg
Magnesium, Mg10 mg
Phosphorus, P201 mg
Potassium, K166 mg
Sodium, Na898 mg
Zinc, Zn0.3 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.22 mg
Vitamin B-60.02 mg
Folate, total152 µg
Folic acid91 µg
Vitamin B-120 µg
Fatty acids, total saturated6.5 g
Fatty acids, total monounsaturated5.5 g
Fatty acids, total polyunsaturated11.8 g
Fatty acids, total trans0.4 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 752740, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.