Kellogg Company US sunshine Cheez-It Crackers Hot & Spicy 1.65oz

USDA name: Sunshine Cheez-It Crackers Hot & Spicy 1.65oz

Brandedby Kellogg Company US

221 calories in 1 Pouch (46 g). Per 100 g, protein: 9.9 g, carbohydrates: 65.8 g, fat: 19.8 g.

Serving
1
= 46 g
221KCAL

Kellogg Company US sunshine Cheez-It Crackers Hot & Spicy 1.65oz, 1 Pouch (46 g)

221 calories

Protein
4.6 g
Carbs
30.3 g
Fat
9.1 g
Fiber
0.69 g
Sugars
0.69 g

Nutrition Facts

Serving size1 Pouch (46 g)
Amount per serving
Calories221
% Daily Value*
Total Fat 9.1 g12%
Saturated Fat 1.9 g9%
Trans Fat 0.14 g
Cholesterol 3.2 mg1%
Sodium 372 mg16%
Total Carbohydrate 30.3 g11%
Dietary Fiber 0.69 g2%
Total Sugars 0.69 g
Protein 4.6 g
Calcium 43.7 mg3%
Iron 1.5 mg8%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate15% 58.4 µg
  • Riboflavin (B2)8% 0.11 mg
  • Vitamin B61% 0.009 mg

Little or none: Thiamin (B1), Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium16% 372 mg
  • Iron8% 1.5 mg
  • Phosphorus5% 58.4 mg
  • Calcium3% 43.7 mg
  • Zinc3% 0.28 mg
  • Magnesium2% 6.4 mg
  • Potassium1% 40 mg

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), rice flour, soybean oil (with Tbhq for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes).Contains 2% or less of salt, wheat flour, soy lecithin, paprika color, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), whey, buttermilk, monosodium glutamate, sugar, autolyzed yeast extract, citric acid, onion powder, , garlic powder, paprika extract color, sodium diacetate, yeast extract, cheddar cheese (milk, cheese cultures, salt, enzymes), spices, lactic acid, ground celery seed, red pepper, natural flavor, disodium inosinate, disodium guanylate.

Made by
Kellogg Company US
Label serving
1 Pouch
Barcode (GTIN/UPC)
00024100110018
Category
Biscuits/Cookies (Shelf Stable)
Label updated
2018-02-06

How it compares

Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 6 of 302 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 1 of 302 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 0 of 302 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 0 of 301 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 8 of 302 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 3 of 287 other records.

    leastmost

Questions

How many calories are in kellogg company us sunshine cheez-it crackers hot & spicy 1.65oz?
1 Pouch (46 g): 221 calories; protein: 4.6 g, carbohydrates: 30.3 g, fat: 9.1 g.
How much protein is in kellogg company us sunshine cheez-it crackers hot & spicy 1.65oz?
9.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us sunshine cheez-it crackers hot & spicy 1.65oz?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 29 reported nutrients, per 100 g+
Water2.3 g
Energy481 kcal
Protein9.9 g
Total lipid (fat)19.8 g
Ash2.2 g
Carbohydrate, by difference65.8 g
Fiber, total dietary1.5 g
Fiber, soluble0 g
Fiber, insoluble0 g
Total Sugars1.5 g
Calcium, Ca95 mg
Iron, Fe3.3 mg
Magnesium, Mg14 mg
Phosphorus, P127 mg
Potassium, K87 mg
Sodium, Na809 mg
Zinc, Zn0.6 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.24 mg
Vitamin B-60.02 mg
Folate, total127 µg
Folic acid76 µg
Vitamin B-120 µg
Fatty acids, total saturated4.1 g
Fatty acids, total monounsaturated4 g
Fatty acids, total polyunsaturated10.2 g
Fatty acids, total trans0.3 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 750976, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.