Kellogg Company US sunshine Cheez-It Crackers Cheeseburger 12.4oz

USDA name: Sunshine Cheez-It Crackers Cheeseburger 12.4oz

Brandedby Kellogg Company US

149 calories in 25 Crackers (30 g). 9.1 g protein, 61.3 g carbs and 24.5 g fat per 100 g.

Serving
1
= 30 g
149KCAL

Kellogg Company US sunshine Cheez-It Crackers Cheeseburger 12.4oz, 25 Crackers (30 g)

149 calories

Protein
2.7 g
Carbs
18.4 g
Fat
7.3 g
Fiber
0.42 g
Sugars
0.36 g

Nutrition Facts

Serving size25 Crackers (30 g)
Amount per serving
Calories
149
% Daily Value*
Total Fat 7.3 g9%
Saturated Fat 1.6 g8%
Trans Fat 0.12 g
Cholesterol 0.6 mg0%
Sodium 228 mg10%
Total Carbohydrate 18.4 g7%
Dietary Fiber 0.42 g2%
Total Sugars 0.36 g
Protein 2.7 g
Calcium 44.4 mg3%
Iron 1.7 mg10%
Potassium 33.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)25% 0.3 mg
  • Folate16% 63.6 µg
  • Riboflavin (B2)7% 0.096 mg

Little or none: Vitamin B6, Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium10% 228 mg
  • Iron10% 1.7 mg
  • Calcium3% 44.4 mg
  • Phosphorus2% 19.2 mg
  • Zinc1% 0.15 mg
  • Magnesium1% 3.6 mg
  • Potassium1% 33.3 mg

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean and palm oil (with Tbhq for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color).Contains 2% or less of salt, paprika, onion powder, tomato powder, sugar, monosodium glutamate, whey, cheddar cheese (cultured pasteurized milk, salt, enzymes), sodium diacetate, yeast, yeast extract, mustard (distilled vinegar, mustard seed, salt, turmeric), natural and artificial flavor, spices, lactic acid, citric acid, disodium inosinate, disodium guanylate, paprika extract color, turmeric extract color, soy lecithin.

Made by
Kellogg Company US
Label serving
25 Crackers
Barcode (GTIN/UPC)
00024100110292
Category
Biscuits/Cookies (Shelf Stable)
Label updated
2018-02-07

How it compares

Against the 300 foods in Biscuits/Cookies (Shelf Stable), per 100 g.

  • Vitamin C

    Lower than 100%

    leastmost
  • Iron

    Higher than 98%

    leastmost
  • Calcium

    Higher than 92%

    leastmost
  • Sugars

    Lower than 91%

    leastmost
  • Carbohydrates

    Lower than 86%

    leastmost
  • Fiber

    Lower than 86%

    leastmost

Questions

How many calories are in kellogg company us sunshine cheez-it crackers cheeseburger 12.4oz?
25 Crackers (30 g) has 149 calories, 2.7 g of protein, 18.4 g of carbohydrates and 7.3 g of fat.
How much protein is in kellogg company us sunshine cheez-it crackers cheeseburger 12.4oz?
9.1 g per 100 g, which is 7% of its calories.
How many net carbs are in kellogg company us sunshine cheez-it crackers cheeseburger 12.4oz?
59.9 g per 100 g: 61.3 g of carbohydrates minus 1.4 g of fiber.
All 29 nutrients, per 100 g+
Water2.3 g
Energy498 kcal
Protein9.1 g
Total lipid (fat)24.5 g
Ash2.8 g
Carbohydrate, by difference61.3 g
Fiber, total dietary1.4 g
Fiber, soluble1 g
Fiber, insoluble1 g
Total Sugars1.2 g
Calcium, Ca148 mg
Iron, Fe5.7 mg
Magnesium, Mg12 mg
Phosphorus, P64 mg
Potassium, K111 mg
Sodium, Na761 mg
Zinc, Zn0.5 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.32 mg
Vitamin B-60.02 mg
Folate, total212 µg
Folic acid103 µg
Vitamin B-120 µg
Fatty acids, total saturated5.5 g
Fatty acids, total monounsaturated6.6 g
Fatty acids, total polyunsaturated11.7 g
Fatty acids, total trans0.4 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 757946, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.