Kellogg Company US sunshine Cheez-It Crackers Cheddar Ranch 3.25oz
USDA name: Sunshine Cheez-It Crackers Cheddar Ranch 3.25oz
Brandedby Kellogg Company US
139 calories in 18 Cracker Chips (29 g). Per 100 g, protein: 9.9 g, carbohydrates: 65.7 g, fat: 19.7 g.
Kellogg Company US sunshine Cheez-It Crackers Cheddar Ranch 3.25oz, 18 Cracker Chips (29 g)
139 calories
- Protein
- 2.9 g
- Carbs
- 19.1 g
- Fat
- 5.7 g
- Fiber
- 0.43 g
- Sugars
- 0.52 g
Nutrition Facts
Calories139
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Folate9% 36.8 µg
- Riboflavin (B2)5% 0.07 mg
Little or none: Vitamin B6, Vitamin C, Thiamin (B1), Vitamin B12.
minerals
% of the Daily Value in this serving
- Sodium10% 235 mg
- Iron5% 0.99 mg
- Phosphorus3% 36.8 mg
- Calcium2% 27.8 mg
- Zinc2% 0.17 mg
- Magnesium1% 4.1 mg
- Potassium1% 25.2 mg
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), rice flour, soybean oil (with Tbhq for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes).Contains 2% or less of salt, wheat flour, soy lecithin, paprika color, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), onion powder, whey, monosodium glutamate, sugar, autolyzed yeast extract, dextrose, garlic powder, buttermilk, sodium diacetate, spices, cheddar cheese (milk, cheese cultures, salt, enzymes), tomato powder, acetic acid, lactic acid, citric acid, reduced lactose whey, ground celery seed, red pepper, blue cheese (milk, cheese cultures, salt, enzymes), disodium inosinate, disodium guanylate, yellow 5, yellow 6, natural flavor.
- Made by
- Kellogg Company US
- Label serving
- 18 Cracker Chips
- Barcode (GTIN/UPC)
- 00024100103447
- Category
- Biscuits/Cookies (Shelf Stable)
- Label updated
- 2018-02-07
How it compares
Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 90%
Same value as 6 of 302 other records.
leastmostSugars
Lower than 86%
Same value as 5 of 302 other records.
leastmostSodium
Higher than 83%
Same value as 2 of 302 other records.
leastmostCalcium
Higher than 82%
Same value as 2 of 301 other records.
leastmostVitamin C
Higher than 82%
Same value as 37 of 299 other records.
leastmostFiber
Lower than 79%
Same value as 8 of 302 other records.
leastmost
Questions
- How many calories are in kellogg company us sunshine cheez-it crackers cheddar ranch 3.25oz?
- 18 Cracker Chips (29 g): 139 calories; protein: 2.9 g, carbohydrates: 19.1 g, fat: 5.7 g.
- How much protein is in kellogg company us sunshine cheez-it crackers cheddar ranch 3.25oz?
- 9.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg company us sunshine cheez-it crackers cheddar ranch 3.25oz?
- 64.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 29 reported nutrients, per 100 g+
| Water | 2.3 g |
| Energy | 480 kcal |
| Protein | 9.9 g |
| Total lipid (fat) | 19.7 g |
| Ash | 2.4 g |
| Carbohydrate, by difference | 65.7 g |
| Fiber, total dietary | 1.5 g |
| Fiber, soluble | 0 g |
| Fiber, insoluble | 0 g |
| Total Sugars | 1.8 g |
| Calcium, Ca | 96 mg |
| Iron, Fe | 3.4 mg |
| Magnesium, Mg | 14 mg |
| Phosphorus, P | 127 mg |
| Potassium, K | 87 mg |
| Sodium, Na | 810 mg |
| Zinc, Zn | 0.6 mg |
| Vitamin C, total ascorbic acid | 1 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.24 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 127 µg |
| Folic acid | 76 µg |
| Vitamin B-12 | 0 µg |
| Fatty acids, total saturated | 4.1 g |
| Fatty acids, total monounsaturated | 4 g |
| Fatty acids, total polyunsaturated | 10.2 g |
| Fatty acids, total trans | 0.3 g |
| Cholesterol | 7 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 752836, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.