Kellogg Company US sunshine Cheez-It Crackers Atomic Cheddar .75oz

USDA name: Sunshine Cheez-It Crackers Atomic Cheddar .75oz

Brandedby Kellogg Company US

97 calories in 1 Pouch (21 g). Per 100 g, protein: 11.5 g, carbohydrates: 66.1 g, fat: 17 g.

Serving
1
= 21 g
97KCAL

Kellogg Company US sunshine Cheez-It Crackers Atomic Cheddar .75oz, 1 Pouch (21 g)

97 calories

Protein
2.4 g
Carbs
13.9 g
Fat
3.6 g
Fiber
1.2 g
Sugars
0.29 g

Nutrition Facts

Serving size1 Pouch (21 g)
Amount per serving
Calories97
% Daily Value*
Total Fat 3.6 g5%
Saturated Fat 0.82 g4%
Trans Fat 0.063 g
Cholesterol 1.7 mg1%
Sodium 195 mg8%
Total Carbohydrate 13.9 g5%
Dietary Fiber 1.2 g4%
Total Sugars 0.29 g
Protein 2.4 g
Calcium 107 mg8%
Iron 1 mg6%
Potassium 53.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate6% 25.8 µg
  • Riboflavin (B2)4% 0.052 mg

Little or none: Vitamin B6, Vitamin C, Thiamin (B1), Vitamin B12.

minerals

% of the Daily Value in this serving

  • Sodium8% 195 mg
  • Calcium8% 107 mg
  • Iron6% 1 mg
  • Phosphorus4% 47 mg
  • Zinc3% 0.38 mg
  • Magnesium3% 11.1 mg
  • Potassium1% 53.3 mg

Ingredients

Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with Tbhq for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes), salt.Contains 2% or less of calcium carbonate, red pepper, dextrose, yeast, maltodextrin, onion powder, paprika, tomato powder, modified corn starch, paprika extract color, sodium diacetate, garlic powder, green pepper sauce (jalapeno pepper, water, distilled vinegar, salt, corn starch), dry flavoring (red pepper, distilled vinegar, salt), spices, citric acid, vinegar solids, turmeric extract color, vitamin A palmitate, natural and artificial flavor, annatto extract color, disodium guanylate, disodium inosinate, soy lecithin.

Made by
Kellogg Company US
Label serving
1 Pouch
Barcode (GTIN/UPC)
00024100103003
Category
Biscuits/Cookies (Shelf Stable)
Label updated
2017-11-07

How it compares

Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 301 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 5 of 302 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 0 of 302 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 0 of 302 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 0 of 302 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 2 of 302 other records.

    leastmost

Questions

How many calories are in kellogg company us sunshine cheez-it crackers atomic cheddar .75oz?
1 Pouch (21 g): 97 calories; protein: 2.4 g, carbohydrates: 13.9 g, fat: 3.6 g.
How much protein is in kellogg company us sunshine cheez-it crackers atomic cheddar .75oz?
11.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us sunshine cheez-it crackers atomic cheddar .75oz?
60.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 29 reported nutrients, per 100 g+
Water2.5 g
Energy460 kcal
Protein11.5 g
Total lipid (fat)17 g
Ash2.9 g
Carbohydrate, by difference66.1 g
Fiber, total dietary5.9 g
Fiber, soluble0 g
Fiber, insoluble1 g
Total Sugars1.4 g
Calcium, Ca511 mg
Iron, Fe4.9 mg
Magnesium, Mg53 mg
Phosphorus, P224 mg
Potassium, K254 mg
Sodium, Na930 mg
Zinc, Zn1.8 mg
Vitamin C, total ascorbic acid1 mg
Thiamin0 mg
Riboflavin0.25 mg
Vitamin B-60.04 mg
Folate, total123 µg
Folic acid62 µg
Vitamin B-120 µg
Fatty acids, total saturated3.9 g
Fatty acids, total monounsaturated3.3 g
Fatty acids, total polyunsaturated8.1 g
Fatty acids, total trans0.3 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 750890, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.