Kellogg Company US sunshine cheez-it chipotle cheddar 7oz

USDA name: Sunshine cheez-it chipotle cheddar 7oz

Brandedby Kellogg Company US

146 calories in 18 Crackers (29 g). Per 100 g, protein: 9.7 g, carbohydrates: 60.1 g, fat: 25.5 g.

Serving
1
= 29 g
146KCAL

Kellogg Company US sunshine cheez-it chipotle cheddar 7oz, 18 Crackers (29 g)

146 calories

Protein
2.8 g
Carbs
17.4 g
Fat
7.4 g
Fiber
0.67 g
Sugars
0.55 g

Nutrition Facts

Serving size18 Crackers (29 g)
Amount per serving
Calories
146
% Daily Value*
Total Fat 7.4 g9%
Saturated Fat 1.6 g8%
Trans Fat 0.12 g
Cholesterol 0.29 mg0%
Sodium 224 mg10%
Total Carbohydrate 17.4 g6%
Dietary Fiber 0.67 g2%
Total Sugars 0.55 g
Protein 2.8 g
Calcium 32.8 mg3%
Iron 1.1 mg6%
Potassium 21.5 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate7% 27.8 µg
  • Niacin (B3)6% 0.96 mg
  • Riboflavin (B2)6% 0.072 mg

Little or none: Vitamin B6, Vitamin C, Thiamin (B1), Vitamin B12.

minerals

% of the Daily Value in this serving

  • Sodium10% 224 mg
  • Iron6% 1.1 mg
  • Calcium3% 32.8 mg
  • Zinc1% 0.14 mg
  • Phosphorus1% 13.9 mg
  • Magnesium1% 3.2 mg

Little or none: Potassium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Soybean and palm oil with tbhq for freshness, Ground corn treated with lime, Cheese made with skim milk (skim milk, Whey protein, Cheese cultures, Salt, Enzymes, Annatto extract for color), Contains two percent or less of salt, Paprika, Whey, Dextrose, Reduced lactose whey, Onion powder, Maltodextrin, Sugar, Natural flavor and artificial hickory smoke flavor, Canola oil, Yeast, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Chili pepper, Yeast extract, Red pepper, Cumin, Chipotle pepper, Coriander, Paprika oleoresin for color, Garlic powder, Blue cheese (milk, Cheese cultures, Salt, Enzymes), Citric acid, Paprika for color, Disodium inosinate, Disodium guanylate, Soy lecithin.

Made by
Kellogg Company US
Label serving
18 Crackers
Barcode (GTIN/UPC)
00024100931637
Category
Biscuits/Cookies (Shelf Stable)
Label updated
2017-11-07

How it compares

Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 89%

    Same value as 2 of 302 other records.

    leastmost
  • Protein

    Higher than 88%

    Same value as 3 of 302 other records.

    leastmost
  • Potassium

    Lower than 87%

    Same value as 3 of 287 other records.

    leastmost
  • Sugars

    Lower than 85%

    Same value as 1 of 302 other records.

    leastmost
  • Calcium

    Higher than 85%

    Same value as 1 of 301 other records.

    leastmost
  • Vitamin C

    Higher than 82%

    Same value as 37 of 299 other records.

    leastmost

Questions

How many calories are in kellogg company us sunshine cheez-it chipotle cheddar 7oz?
18 Crackers (29 g): 146 calories; protein: 2.8 g, carbohydrates: 17.4 g, fat: 7.4 g.
How much protein is in kellogg company us sunshine cheez-it chipotle cheddar 7oz?
9.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us sunshine cheez-it chipotle cheddar 7oz?
57.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
Water2.3 g
Energy504 kcal
Protein9.7 g
Total lipid (fat)25.5 g
Ash2.4 g
Carbohydrate, by difference60.1 g
Fiber, total dietary2.3 g
Fiber, soluble1 g
Fiber, insoluble1 g
Total Sugars1.9 g
Calcium, Ca113 mg
Iron, Fe3.8 mg
Magnesium, Mg11 mg
Phosphorus, P48 mg
Potassium, K74 mg
Sodium, Na774 mg
Zinc, Zn0.5 mg
Vitamin C, total ascorbic acid1 mg
Thiamin0 mg
Riboflavin0.25 mg
Niacin3.3 mg
Vitamin B-60.02 mg
Folate, total96 µg
Vitamin B-120 µg
Vitamin A, IU556 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.6 g
Fatty acids, total monounsaturated6.6 g
Fatty acids, total polyunsaturated11.8 g
Fatty acids, total trans0.4 g
Cholesterol1 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 750998, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.