Kellogg Company US sunshine cheez-it cheddar loco .75oz

USDA name: Sunshine cheez-it cheddar loco .75oz

Brandedby Kellogg Company US

97 calories in 1 Pouch (21 g). Per 100 g, protein: 11.1 g, carbohydrates: 66.1 g, fat: 17.3 g.

Serving
1
= 21 g
97KCAL

Kellogg Company US sunshine cheez-it cheddar loco .75oz, 1 Pouch (21 g)

97 calories

Protein
2.3 g
Carbs
13.9 g
Fat
3.6 g
Fiber
1.3 g
Sugars
0.21 g

Nutrition Facts

Serving size1 Pouch (21 g)
Amount per serving
Calories97
% Daily Value*
Total Fat 3.6 g5%
Saturated Fat 0.84 g4%
Trans Fat 0.063 g
Cholesterol 1.9 mg1%
Sodium 157 mg7%
Total Carbohydrate 13.9 g5%
Dietary Fiber 1.3 g5%
Total Sugars 0.21 g
Protein 2.3 g
Calcium 111 mg9%
Iron 1.1 mg6%
Potassium 55.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)6% 0.97 mg
  • Folate5% 18.5 µg
  • Riboflavin (B2)4% 0.048 mg

Little or none: Vitamin B6, Vitamin C, Thiamin (B1), Vitamin B12.

minerals

% of the Daily Value in this serving

  • Calcium9% 111 mg
  • Sodium7% 157 mg
  • Iron6% 1.1 mg
  • Phosphorus4% 45.6 mg
  • Zinc4% 0.4 mg
  • Magnesium3% 10.9 mg
  • Potassium1% 55.4 mg

Ingredients

Whole wheat flour, Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Soybean oil with tbhq for freshness, White cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Contains two percent or less of salt, Calcium carbonate, Red pepper, Spices, Buttermilk, Yeast, Natural and artificial flavor, Whey, Tomato powder, Onion powder, Modified corn starch, Yeast extract, Jalapeno pepper, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Paprika color, Maltodextrin, Paprika oleoresin color, Turmeric extract color, Annatto extract color, Lactic acid, Citric acid, Vitamin a palmitate, Soy lecithin.

Made by
Kellogg Company US
Label serving
1 Pouch
Barcode (GTIN/UPC)
00024100106721
Category
Biscuits/Cookies (Shelf Stable)
Label updated
2017-11-07

How it compares

Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 100%

    Same value as 0 of 301 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 0 of 302 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 0 of 302 other records.

    leastmost

  • Sugars

    Lower than 93%

    Same value as 0 of 302 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 1 of 302 other records.

    leastmost

  • Potassium

    Higher than 87%

    Same value as 0 of 287 other records.

    leastmost

Questions

How many calories are in kellogg company us sunshine cheez-it cheddar loco .75oz?
1 Pouch (21 g): 97 calories; protein: 2.3 g, carbohydrates: 13.9 g, fat: 3.6 g.
How much protein is in kellogg company us sunshine cheez-it cheddar loco .75oz?
11.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us sunshine cheez-it cheddar loco .75oz?
59.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
Water2.5 g
Energy462 kcal
Protein11.1 g
Total lipid (fat)17.3 g
Ash3 g
Carbohydrate, by difference66.1 g
Fiber, total dietary6.2 g
Fiber, soluble1 g
Fiber, insoluble1 g
Total Sugars1 g
Calcium, Ca528 mg
Iron, Fe5.1 mg
Magnesium, Mg52 mg
Phosphorus, P217 mg
Potassium, K264 mg
Sodium, Na746 mg
Zinc, Zn1.9 mg
Vitamin C, total ascorbic acid1 mg
Thiamin0 mg
Riboflavin0.23 mg
Niacin4.6 mg
Vitamin B-60.04 mg
Folate, total88 µg
Vitamin B-120 µg
Vitamin A, IU2,381 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4 g
Fatty acids, total monounsaturated3.3 g
Fatty acids, total polyunsaturated8.2 g
Fatty acids, total trans0.3 g
Cholesterol9 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 752816, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.