How many calories are in kellogg company us pringles crisps fat free sour cream & onion 5.43oz?

approx. 15 crisps (28 g): 68 calories; protein: 1.6 g, carbohydrates: 14.7 g, fat: 0.31 g.

How much protein is in kellogg company us pringles crisps fat free sour cream & onion 5.43oz?

5.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in kellogg company us pringles crisps fat free sour cream & onion 5.43oz?

48.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kellogg Company US pringles crisps fat free sour cream & onion 5.43oz

USDA name: Pringles crisps fat free sour cream & onion 5.43oz

Brandedby Kellogg Company US

68 calories in approx. 15 crisps (28 g). Per 100 g, protein: 5.7 g, carbohydrates: 52.4 g, fat: 1.1 g.

Serving

= 28 g

Kellogg Company US pringles crisps fat free sour cream & onion 5.43oz, approx. 15 crisps (28 g)

68 calories

Protein: 1.6 g
Carbs: 14.7 g
Fat: 0.31 g
Fiber: 0.98 g
Sugars: 1.1 g

Nutrition Facts

Serving sizeapprox. 15 crisps (28 g)

Amount per serving
Calories68

% Daily Value*

Total Fat 0.31 g0%

Saturated Fat 0.11 g1%

Trans Fat 0.028 g

Cholesterol 0.84 mg0%

Sodium 155 mg7%

Total Carbohydrate 14.7 g5%

Dietary Fiber 0.98 g3%

Total Sugars 1.1 g

Protein 1.6 g

Calcium 15.4 mg1%

Iron 0.2 mg1%

Potassium 176 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Thiamin (B1)23% 0.28 mg
Vitamin B67% 0.11 mg
Niacin (B3)6% 0.95 mg
Vitamin C4% 3.6 mg
Riboflavin (B2)2% 0.031 mg
Folate2% 7 µg

Little or none: Vitamin B12.

minerals

% of the Daily Value in this serving

Sodium7% 155 mg
Potassium4% 176 mg
Phosphorus3% 32.5 mg
Magnesium2% 10.4 mg
Calcium1% 15.4 mg
Iron1% 0.2 mg
Zinc1% 0.11 mg

Ingredients

Dried potatoes, Olestra (olean brand), Maltodextrin, Rice flour, Contains 2% or less of buttermilk solids*, Nonfat milk, Wheat starch, Salt, Dextrose, Monosodium glutamate, Natural and artificial flavors, Onion powder, Sour cream solids* (cultured cream, Nonfat milk), Polyglycerol esters*, Vitamin e (alpha tocopherol acetate)**, Citric acid, Tocopherols (to protect flavor), Vitamin a palmitate**, Vitamin k**, Lactic acid, Disodium inosinate, Disodium guanylate, Mono- and diglycerides*, Vitamin d**, Soy lecithin.

Made by: Kellogg Company US
Label serving: approx. 15 crisps
Barcode (GTIN/UPC): 00038000845215
Category: Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable)
Label updated: 2017-12-04

How it compares

Against other records in Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 100%
Same value as 0 of 103 other records.
leastmost
Carbohydrates
Lower than 98%
Same value as 0 of 103 other records.
leastmost
Potassium
Higher than 97%
Same value as 0 of 89 other records.
leastmost
Total fat
Lower than 94%
Same value as 0 of 103 other records.
leastmost
Fiber
Higher than 87%
Same value as 0 of 101 other records.
leastmost
Protein
Higher than 79%
Same value as 1 of 103 other records.
leastmost

Questions

How many calories are in kellogg company us pringles crisps fat free sour cream & onion 5.43oz?: approx. 15 crisps (28 g): 68 calories; protein: 1.6 g, carbohydrates: 14.7 g, fat: 0.31 g.
How much protein is in kellogg company us pringles crisps fat free sour cream & onion 5.43oz?: 5.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us pringles crisps fat free sour cream & onion 5.43oz?: 48.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 32 reported nutrients, per 100 g+

Water	2.2 g
Energy	242 kcal
Protein	5.7 g
Total lipid (fat)	1.1 g
Ash	38.6 g
Carbohydrate, by difference	52.4 g
Fiber, total dietary	3.5 g
Fiber, soluble	1 g
Fiber, insoluble	0 g
Total Sugars	4.1 g
Calcium, Ca	55 mg
Iron, Fe	0.7 mg
Magnesium, Mg	37 mg
Phosphorus, P	116 mg
Potassium, K	629 mg
Sodium, Na	553 mg
Zinc, Zn	0.4 mg
Vitamin C, total ascorbic acid	13 mg
Thiamin	1 mg
Riboflavin	0.11 mg
Niacin	3.4 mg
Vitamin B-6	0.4 mg
Folate, total	25 µg
Vitamin B-12	0 µg
Vitamin A, IU	105 iu
Vitamin D (D2 + D3), International Units	561 iu
Fatty acids, total saturated	0.4 g
Fatty acids, total monounsaturated	0.2 g
Fatty acids, total polyunsaturated	0.3 g
Fatty acids, total trans	0.1 g
Cholesterol	3 mg
Vitamin E (label entry primarily)	0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 750944, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.