Kellogg Company US murray Sugar Free Cookies Chocolate Creme 6.5oz

USDA name: Murray Sugar Free Cookies Chocolate Creme 6.5oz

Brandedby Kellogg Company US

134 calories in 3 Cookies (29 g). Per 100 g, protein: 5.1 g, carbohydrates: 66.1 g, fat: 24.9 g.

Serving
1
= 29 g
134KCAL

Kellogg Company US murray Sugar Free Cookies Chocolate Creme 6.5oz, 3 Cookies (29 g)

134 calories

Protein
1.5 g
Carbs
19.2 g
Fat
7.2 g
Fiber
1.4 g
Sugars
0.32 g

Nutrition Facts

Serving size3 Cookies (29 g)
Amount per serving
Calories134
% Daily Value*
Total Fat 7.2 g9%
Saturated Fat 2.4 g12%
Trans Fat 0.12 g
Cholesterol 0.29 mg0%
Sodium 96.3 mg4%
Total Carbohydrate 19.2 g7%
Dietary Fiber 1.4 g5%
Total Sugars 0.32 g
Protein 1.5 g
Calcium 7.8 mg1%
Iron 1 mg6%
Potassium 51 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)5% 0.81 mg
  • Riboflavin (B2)5% 0.064 mg
  • Folate4% 16.8 µg
  • Vitamin B61% 0.017 mg

Little or none: Thiamin (B1), Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Sodium4% 96.3 mg
  • Magnesium3% 12.8 mg
  • Phosphorus3% 32.2 mg
  • Potassium1% 51 mg
  • Zinc1% 0.087 mg
  • Calcium1% 7.8 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Soybean and palm oil with tbhq for freshness, Sorbitol*, Maltodextrin, Cocoa processed with alkali, Polydextrose, Cornstarch, Contains 2% or less of natural and artificial flavors, Whey protein concentrate, Salt, Leavening (baking soda, Monocalcium phosphate), Soy lecithin, Chocolate, Acesulfame potassium, Color added, Datem, Sucralose, Annatto extract for color.

Made by
Kellogg Company US
Label serving
3 Cookies
Barcode (GTIN/UPC)
00082011912541
Category
Biscuits/Cookies (Shelf Stable)
Label updated
2017-12-14

How it compares

Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 91%

    Same value as 3 of 302 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 0 of 302 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 1 of 302 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 5 of 302 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 0 of 302 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 3 of 302 other records.

    leastmost

Questions

How many calories are in kellogg company us murray sugar free cookies chocolate creme 6.5oz?
3 Cookies (29 g): 134 calories; protein: 1.5 g, carbohydrates: 19.2 g, fat: 7.2 g.
How much protein is in kellogg company us murray sugar free cookies chocolate creme 6.5oz?
5.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us murray sugar free cookies chocolate creme 6.5oz?
61.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
Water2.5 g
Energy463 kcal
Protein5.1 g
Total lipid (fat)24.9 g
Ash1.4 g
Carbohydrate, by difference66.1 g
Fiber, total dietary5 g
Fiber, soluble3 g
Fiber, insoluble2 g
Total Sugars1.1 g
Calcium, Ca27 mg
Iron, Fe3.5 mg
Magnesium, Mg44 mg
Phosphorus, P111 mg
Potassium, K176 mg
Sodium, Na332 mg
Zinc, Zn0.3 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.22 mg
Niacin2.8 mg
Vitamin B-60.06 mg
Folate, total58 µg
Vitamin B-120 µg
Vitamin A, IU1 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total monounsaturated5.7 g
Fatty acids, total polyunsaturated8.9 g
Fatty acids, total trans0.4 g
Cholesterol1 mg
Vitamin E (label entry primarily)1 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 752238, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.