Kellogg Company US murray Jacks Cookies Vanilla 12oz

USDA name: Murray Jacks Cookies Vanilla 12oz

Brandedby Kellogg Company US

123 calories in 8 Cookies (28 g). 5.1 g protein, 77.7 g carbs and 12.2 g fat per 100 g.

Serving
1
= 28 g
123KCAL

Kellogg Company US murray Jacks Cookies Vanilla 12oz, 8 Cookies (28 g)

123 calories

Protein
1.4 g
Carbs
21.8 g
Fat
3.4 g
Fiber
0.34 g
Sugars
10.4 g

Nutrition Facts

Serving size8 Cookies (28 g)
Amount per serving
Calories123
% Daily Value*
Total Fat 3.4 g4%
Saturated Fat 1.1 g5%
Trans Fat 0.056 g
Cholesterol 1.7 mg1%
Sodium 92.4 mg4%
Total Carbohydrate 21.8 g8%
Dietary Fiber 0.34 g1%
Total Sugars 10.4 g
Protein 1.4 g
Calcium 3.4 mg0%
Iron 0.64 mg4%
Potassium 22.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Folate11% 42.6 µg
  • Riboflavin (B2)5% 0.059 mg

Little or none: Thiamin (B1), Vitamin B12, Vitamin B6, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium4% 92.4 mg
  • Iron4% 0.64 mg
  • Phosphorus1% 16.2 mg
  • Zinc1% 0.14 mg
  • Magnesium1% 3.6 mg

Little or none: Potassium, Calcium.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, soybean and palm oil. Contains 2% or less of dextrose, artificial flavors, salt, eggs, baking soda, high fructose corn syrup, whey, soy lecithin.

Made by
Kellogg Company US
Label serving
8 Cookies
Barcode (GTIN/UPC)
00077500302408
Category
Biscuits/Cookies (Shelf Stable)
Label updated
2018-01-26

How it compares

Against the 300 foods in Biscuits/Cookies (Shelf Stable), per 100 g.

  • Vitamin C

    Lower than 100%

    leastmost

  • Carbohydrates

    Higher than 98%

    leastmost

  • Total fat

    Lower than 96%

    leastmost

  • Fiber

    Lower than 94%

    leastmost

  • Calcium

    Lower than 93%

    leastmost

  • Sugars

    Higher than 87%

    leastmost

Questions

How many calories are in kellogg company us murray jacks cookies vanilla 12oz?
8 Cookies (28 g) has 123 calories, 1.4 g of protein, 21.8 g of carbohydrates and 3.4 g of fat.
How much protein is in kellogg company us murray jacks cookies vanilla 12oz?
5.1 g per 100 g, which is 5% of its calories.
How many net carbs are in kellogg company us murray jacks cookies vanilla 12oz?
76.5 g per 100 g: 77.7 g of carbohydrates minus 1.2 g of fiber.
All 29 nutrients, per 100 g+
Water4.5 g
Energy441 kcal
Protein5.1 g
Total lipid (fat)12.2 g
Ash0.5 g
Carbohydrate, by difference77.7 g
Fiber, total dietary1.2 g
Fiber, soluble0 g
Fiber, insoluble0 g
Total Sugars37.3 g
Calcium, Ca12 mg
Iron, Fe2.3 mg
Magnesium, Mg13 mg
Phosphorus, P58 mg
Potassium, K79 mg
Sodium, Na330 mg
Zinc, Zn0.5 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.21 mg
Vitamin B-60 mg
Folate, total152 µg
Folic acid79 µg
Vitamin B-120 µg
Fatty acids, total saturated3.9 g
Fatty acids, total monounsaturated3.1 g
Fatty acids, total polyunsaturated4.3 g
Fatty acids, total trans0.2 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 752200, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.