Kellogg Company US murray Cookies Chocolate Chip 11oz

USDA name: Murray Cookies Chocolate Chip 11oz

Brandedby Kellogg Company US

140 calories in 8 Cookies (30 g). Per 100 g, protein: 7.1 g, carbohydrates: 73.6 g, fat: 16.4 g.

Serving
1
= 30 g
140KCAL

Kellogg Company US murray Cookies Chocolate Chip 11oz, 8 Cookies (30 g)

140 calories

Protein
2.1 g
Carbs
22.1 g
Fat
4.9 g
Fiber
0.6 g
Sugars
7 g

Nutrition Facts

Serving size8 Cookies (30 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 4.9 g6%
Saturated Fat 1.9 g10%
Trans Fat 0.06 g
Cholesterol 0 mg0%
Sodium 132 mg6%
Total Carbohydrate 22.1 g8%
Dietary Fiber 0.6 g2%
Total Sugars 7 g
Protein 2.1 g
Calcium 3.6 mg0%
Iron 0.99 mg6%
Potassium 27.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)25% 0.3 mg
  • Folate8% 30.9 µg
  • Riboflavin (B2)8% 0.099 mg
  • Niacin (B3)8% 1.2 mg
  • Vitamin B61% 0.009 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium6% 132 mg
  • Iron6% 0.99 mg
  • Phosphorus2% 24 mg
  • Zinc1% 0.15 mg
  • Magnesium1% 5.7 mg
  • Potassium1% 27.9 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Soybean and palm oil, Sugar, High fructose corn syrup, Chocolatey flavored drop (sugar, Partially hydrogenated palm kernel oil, Cocoa, Cocoa processed with alkali, Sorbitan monostearate, Polysorbate 60, Soy lecithin, Salt, Vanillin), Contains two percent or less of salt, Baking soda, Natural and artificial flavor, Caramel color, Whey protein concentrate.

Made by
Kellogg Company US
Label serving
8 Cookies
Barcode (GTIN/UPC)
00082011911025
Category
Biscuits/Cookies (Shelf Stable)
Label updated
2018-01-26

How it compares

Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 91%

    Same value as 7 of 301 other records.

    leastmost
  • Carbohydrates

    Higher than 85%

    Same value as 8 of 302 other records.

    leastmost
  • Total fat

    Lower than 75%

    Same value as 2 of 302 other records.

    leastmost
  • Potassium

    Lower than 75%

    Same value as 2 of 287 other records.

    leastmost
  • Calories

    Lower than 67%

    Same value as 1 of 302 other records.

    leastmost
  • Protein

    Higher than 66%

    Same value as 5 of 302 other records.

    leastmost

Questions

How many calories are in kellogg company us murray cookies chocolate chip 11oz?
8 Cookies (30 g): 140 calories; protein: 2.1 g, carbohydrates: 22.1 g, fat: 4.9 g.
How much protein is in kellogg company us murray cookies chocolate chip 11oz?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us murray cookies chocolate chip 11oz?
71.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 30 reported nutrients, per 100 g+
Water2.5 g
Energy466 kcal
Protein7.1 g
Total lipid (fat)16.4 g
Ash1.5 g
Carbohydrate, by difference73.6 g
Fiber, total dietary2 g
Fiber, soluble1 g
Fiber, insoluble1 g
Total Sugars23.2 g
Calcium, Ca12 mg
Iron, Fe3.3 mg
Magnesium, Mg19 mg
Phosphorus, P80 mg
Potassium, K93 mg
Sodium, Na439 mg
Zinc, Zn0.5 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.33 mg
Niacin4 mg
Vitamin B-60.03 mg
Folate, total103 µg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units2 iu
Fatty acids, total saturated6.5 g
Fatty acids, total monounsaturated3.3 g
Fatty acids, total polyunsaturated5.4 g
Fatty acids, total trans0.2 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 752232, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.