Kellogg Company US murray chocolate creme 13oz

USDA name: Murray chocolate creme 13oz

Brandedby Kellogg Company US

137 calories in 3 Cookies (29 g). Per 100 g, protein: 4.9 g, carbohydrates: 71.3 g, fat: 19.4 g.

Serving
1
= 29 g
137KCAL

Kellogg Company US murray chocolate creme 13oz, 3 Cookies (29 g)

137 calories

Protein
1.4 g
Carbs
20.7 g
Fat
5.6 g
Fiber
0.64 g
Sugars
11.1 g

Nutrition Facts

Serving size3 Cookies (29 g)
Amount per serving
Calories137
% Daily Value*
Total Fat 5.6 g7%
Saturated Fat 1.9 g9%
Trans Fat 0.087 g
Cholesterol 0 mg0%
Sodium 147 mg6%
Total Carbohydrate 20.7 g8%
Dietary Fiber 0.64 g2%
Total Sugars 11.1 g
Protein 1.4 g
Calcium 10.2 mg1%
Iron 0.93 mg5%
Potassium 38.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)5% 0.81 mg
  • Riboflavin (B2)5% 0.064 mg
  • Folate4% 17.7 µg

Little or none: Vitamin B6, Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium6% 147 mg
  • Iron5% 0.93 mg
  • Phosphorus3% 32.8 mg
  • Magnesium2% 10.4 mg
  • Potassium1% 38.9 mg
  • Zinc1% 0.087 mg
  • Calcium1% 10.2 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Sugar, Soybean and palm oil with tbhq for freshness, High fructose corn syrup, Cocoa processed with alkali, Dextrose, Contains 2% or less of cornstarch, Leavening (baking soda, Monocalcium phosphate), Salt, Natural and artificial flavors, Soy lecithin, Whey.

Made by
Kellogg Company US
Label serving
3 Cookies
Barcode (GTIN/UPC)
00082011912329
Category
Biscuits/Cookies (Shelf Stable)
Label updated
2016-10-13

How it compares

Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 89%

    Same value as 0 of 302 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 2 of 302 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 9 of 302 other records.

    leastmost

  • Sodium

    Higher than 63%

    Same value as 0 of 302 other records.

    leastmost

  • Total fat

    Lower than 61%

    Same value as 2 of 302 other records.

    leastmost

  • Calories

    Lower than 60%

    Same value as 1 of 302 other records.

    leastmost

Questions

How many calories are in kellogg company us murray chocolate creme 13oz?
3 Cookies (29 g): 137 calories; protein: 1.4 g, carbohydrates: 20.7 g, fat: 5.6 g.
How much protein is in kellogg company us murray chocolate creme 13oz?
4.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us murray chocolate creme 13oz?
69.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 29 reported nutrients, per 100 g+
Water2.5 g
Energy473 kcal
Protein4.9 g
Total lipid (fat)19.4 g
Ash1.9 g
Carbohydrate, by difference71.3 g
Fiber, total dietary2.2 g
Fiber, soluble1 g
Fiber, insoluble2 g
Total Sugars38.4 g
Calcium, Ca35 mg
Iron, Fe3.2 mg
Magnesium, Mg36 mg
Phosphorus, P113 mg
Potassium, K134 mg
Sodium, Na507 mg
Zinc, Zn0.3 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.22 mg
Niacin2.8 mg
Vitamin B-60.02 mg
Folate, total61 µg
Vitamin A, IU1 iu
Fatty acids, total saturated6.5 g
Fatty acids, total monounsaturated4.5 g
Fatty acids, total polyunsaturated7 g
Fatty acids, total trans0.3 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 752960, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.