Kellogg Company US mother's Cookies Peanut Butter Gauchos 14.8oz

USDA name: Mother's Cookies Peanut Butter Gauchos 14.8oz

Brandedby Kellogg Company US

191 calories in 2 Cookies (39 g). Per 100 g, protein: 7.4 g, carbohydrates: 66.1 g, fat: 22.2 g.

Serving
1
= 39 g
191KCAL

Kellogg Company US mother's Cookies Peanut Butter Gauchos 14.8oz, 2 Cookies (39 g)

191 calories

Protein
2.9 g
Carbs
25.8 g
Fat
8.7 g
Fiber
0.97 g
Sugars
12.2 g

Nutrition Facts

Serving size2 Cookies (39 g)
Amount per serving
Calories191
% Daily Value*
Total Fat 8.7 g11%
Saturated Fat 2.4 g12%
Trans Fat 0.078 g
Cholesterol 0 mg0%
Sodium 144 mg6%
Total Carbohydrate 25.8 g9%
Dietary Fiber 0.97 g3%
Total Sugars 12.2 g
Protein 2.9 g
Calcium 10.1 mg1%
Iron 0.94 mg5%
Potassium 53.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)10% 1.6 mg
  • Folate7% 28.9 µg
  • Riboflavin (B2)6% 0.074 mg
  • Vitamin B61% 0.016 mg

Little or none: Thiamin (B1), Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium6% 144 mg
  • Iron5% 0.94 mg
  • Magnesium2% 9.8 mg
  • Zinc2% 0.2 mg
  • Phosphorus2% 20.3 mg
  • Potassium1% 53.4 mg
  • Calcium1% 10.1 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Sugar, Peanuts, Vegetable oil (soybean, Palm, Palm kernel and peanut oil with tbhq for freshness), Dextrose, Oats, Invert sugar, Contains 2% or less of whey, Salt, Natural and artificial flavor, Baking soda, Cornstarch, Soy lecithin.

Made by
Kellogg Company US
Label serving
2 Cookies
Barcode (GTIN/UPC)
00027800000085
Category
Biscuits/Cookies (Shelf Stable)
Label updated
2018-02-07

How it compares

Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 71%

    Same value as 4 of 302 other records.

    leastmost

  • Carbohydrates

    Lower than 64%

    Same value as 8 of 302 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 2 of 302 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 6 of 302 other records.

    leastmost

  • Calcium

    Lower than 61%

    Same value as 3 of 301 other records.

    leastmost

  • Calories

    Higher than 60%

    Same value as 3 of 302 other records.

    leastmost

Questions

How many calories are in kellogg company us mother's cookies peanut butter gauchos 14.8oz?
2 Cookies (39 g): 191 calories; protein: 2.9 g, carbohydrates: 25.8 g, fat: 8.7 g.
How much protein is in kellogg company us mother's cookies peanut butter gauchos 14.8oz?
7.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us mother's cookies peanut butter gauchos 14.8oz?
63.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
Water3.1 g
Energy491 kcal
Protein7.4 g
Total lipid (fat)22.2 g
Ash1.2 g
Carbohydrate, by difference66.1 g
Fiber, total dietary2.5 g
Fiber, soluble1 g
Fiber, insoluble1 g
Total Sugars31.4 g
Calcium, Ca26 mg
Iron, Fe2.4 mg
Magnesium, Mg25 mg
Phosphorus, P52 mg
Potassium, K137 mg
Sodium, Na370 mg
Zinc, Zn0.5 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.19 mg
Niacin4.2 mg
Vitamin B-60.04 mg
Folate, total74 µg
Vitamin B-120 µg
Vitamin A, IU36 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.1 g
Fatty acids, total monounsaturated6.8 g
Fatty acids, total polyunsaturated7.5 g
Fatty acids, total trans0.2 g
Cholesterol0 mg
Vitamin E (label entry primarily)1 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 751706, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.