Kellogg Company US mother's Cookies Iced Oatmeal 12oz
USDA name: Mother's Cookies Iced Oatmeal 12oz
Brandedby Kellogg Company US
148 calories in 4 Cookies (32 g). Per 100 g, protein: 5.6 g, carbohydrates: 71 g, fat: 18 g.
Among the other records in Biscuits/Cookies (Shelf Stable), per 100 g: less calcium than 86%, and more sugars than 83%.
Kellogg Company US mother's Cookies Iced Oatmeal 12oz, 4 Cookies (32 g)
148 calories
- Protein1.8 g5% of calories
- Carbs22.7 g61% of calories
incl. 0.83 g fiber · 11.6 g sugars
- Fat5.8 g35% of calories
Nutrition Facts
Calories148
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 027800707106 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)5% 0.064 mg
- Niacin (B3)4% 0.67 mg
- Folate4% 16.6 µg
Little or none: Vitamin B6, Thiamin (B1), Vitamin B12, Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium7% 156 mg
- Iron4% 0.74 mg
- Phosphorus1% 11.8 mg
- Potassium1% 40.6 mg
- Zinc1% 0.064 mg
- Magnesium1% 2.2 mg
Little or none: Calcium.
Ingredients
Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Sugar, Soybean and palm oil, Whole grain oats, Raisin paste, Contains 2% or less of baking soda, Salt, Artificial flavors, Cinnamon, Propylene glycol alginate, Whey, Eggs, Soy lecithin.
- Made by
- Kellogg Company US
- Label serving
- 4 Cookies
- Barcode (GTIN/UPC)
- 00027800707106
- Category
- Biscuits/Cookies (Shelf Stable)
- Label updated
- 2018-02-07
How it compares
Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Lower than 86%
Same value as 2 of 301 other records.
leastmostSugars
Higher than 83%
Same value as 1 of 302 other records.
leastmostCarbohydrates
Higher than 69%
Same value as 1 of 302 other records.
leastmostCalories
Lower than 69%
Same value as 3 of 302 other records.
leastmostTotal fat
Lower than 67%
Same value as 0 of 302 other records.
leastmostIron
Lower than 64%
Same value as 16 of 302 other records.
leastmost
Questions
- How many calories are in kellogg company us mother's cookies iced oatmeal 12oz?
- 4 Cookies (32 g): 148 calories; protein: 1.8 g, carbohydrates: 22.7 g, fat: 5.8 g.
- How much protein is in kellogg company us mother's cookies iced oatmeal 12oz?
- 5.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg company us mother's cookies iced oatmeal 12oz?
- 68.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
| Water | 4.2 g |
| Energy | 463 kcal |
| Protein | 5.6 g |
| Total lipid (fat) | 18 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 71 g |
| Fiber, total dietary | 2.6 g |
| Fiber, soluble | 1 g |
| Fiber, insoluble | 1 g |
| Total Sugars | 36.2 g |
| Calcium, Ca | 15 mg |
| Iron, Fe | 2.3 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 37 mg |
| Potassium, K | 127 mg |
| Sodium, Na | 488 mg |
| Zinc, Zn | 0.2 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.2 mg |
| Niacin | 2.1 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 52 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, IU | 1 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 5.8 g |
| Fatty acids, total monounsaturated | 4.2 g |
| Fatty acids, total polyunsaturated | 6.7 g |
| Fatty acids, total trans | 0.2 g |
| Cholesterol | 1 mg |
| Vitamin E (label entry primarily) | 0 iu |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 751718, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.