Kellogg Company US mother's Cookies English Tea 16oz

USDA name: Mother's Cookies English Tea 16oz

Brandedby Kellogg Company US

191 calories in 2 Cookies (39 g). Per 100 g, protein: 3.9 g, carbohydrates: 71.1 g, fat: 21.4 g.

Serving
1
= 39 g
191KCAL

Kellogg Company US mother's Cookies English Tea 16oz, 2 Cookies (39 g)

191 calories

Protein
1.5 g
Carbs
27.7 g
Fat
8.3 g
Fiber
0.58 g
Sugars
13.2 g

Nutrition Facts

Serving size2 Cookies (39 g)
Amount per serving
Calories191
% Daily Value*
Total Fat 8.3 g11%
Saturated Fat 2.8 g14%
Trans Fat 0.12 g
Cholesterol 0 mg0%
Sodium 103 mg4%
Total Carbohydrate 27.7 g10%
Dietary Fiber 0.58 g2%
Total Sugars 13.2 g
Protein 1.5 g
Calcium 9.4 mg1%
Iron 0.86 mg5%
Potassium 40.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate12% 48.8 µg
  • Riboflavin (B2)8% 0.098 mg

Little or none: Vitamin B6, Thiamin (B1), Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron5% 0.86 mg
  • Sodium4% 103 mg
  • Potassium1% 40.6 mg
  • Calcium1% 9.4 mg
  • Phosphorus1% 7 mg

Little or none: Magnesium, Zinc.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, vegetable oil (soybean, palm and palm kernel oil with Tbhq for freshness), invert sugar.Contains 2% or less of whey, salt, cornstarch, natural and artificial flavors, soy lecithin, baking soda, yellow 5 lake.

Made by
Kellogg Company US
Label serving
2 Cookies
Barcode (GTIN/UPC)
00027800100389
Category
Biscuits/Cookies (Shelf Stable)
Label updated
2018-02-06

How it compares

Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 90%

    Same value as 1 of 302 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 5 of 302 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 8 of 302 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 0 of 302 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 1 of 302 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 17 of 302 other records.

    leastmost

Questions

How many calories are in kellogg company us mother's cookies english tea 16oz?
2 Cookies (39 g): 191 calories; protein: 1.5 g, carbohydrates: 27.7 g, fat: 8.3 g.
How much protein is in kellogg company us mother's cookies english tea 16oz?
3.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us mother's cookies english tea 16oz?
69.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 29 reported nutrients, per 100 g+
Water2.2 g
Energy489 kcal
Protein3.9 g
Total lipid (fat)21.4 g
Ash1.4 g
Carbohydrate, by difference71.1 g
Fiber, total dietary1.5 g
Fiber, soluble1 g
Fiber, insoluble0 g
Total Sugars33.9 g
Calcium, Ca24 mg
Iron, Fe2.2 mg
Magnesium, Mg3 mg
Phosphorus, P18 mg
Potassium, K104 mg
Sodium, Na263 mg
Zinc, Zn0 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.25 mg
Vitamin B-60.01 mg
Folate, total125 µg
Folic acid75 µg
Vitamin B-120 µg
Fatty acids, total saturated7.3 g
Fatty acids, total monounsaturated3.8 g
Fatty acids, total polyunsaturated9.3 g
Fatty acids, total trans0.3 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 760040, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.