Kellogg Company US mother's Cookies Coconut Cocadas 12oz
USDA name: Mother's Cookies Coconut Cocadas 12oz
Brandedby Kellogg Company US
160 calories in 5 Cookies (32 g). Per 100 g, protein: 5.7 g, carbohydrates: 65.1 g, fat: 25.1 g.
Kellogg Company US mother's Cookies Coconut Cocadas 12oz, 5 Cookies (32 g)
160 calories
- Protein
- 1.8 g
- Carbs
- 20.8 g
- Fat
- 8 g
- Fiber
- 0.96 g
- Sugars
- 8.9 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Folate7% 26.9 µg
- Riboflavin (B2)6% 0.08 mg
- Niacin (B3)6% 0.9 mg
- Vitamin B61% 0.019 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium6% 138 mg
- Iron5% 0.9 mg
- Phosphorus2% 25.9 mg
- Zinc2% 0.19 mg
- Magnesium2% 6.7 mg
- Potassium1% 44.2 mg
- Calcium1% 7.7 mg
Ingredients
Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Sugar, Vegetable oil (soybean and palm oil with tbhq for freshness), Coconut, Contains two percent or less of nonfat dry milk, Salt, Eggs, Baking soda, Natural and artificial flavor, Natural coconut flavor, Caramel color, Soy lecithin.
- Made by
- Kellogg Company US
- Label serving
- 5 Cookies
- Barcode (GTIN/UPC)
- 00027800707038
- Category
- Biscuits/Cookies (Shelf Stable)
- Label updated
- 2018-01-25
How it compares
Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 78%
Same value as 0 of 302 other records.
leastmostCalories
Higher than 73%
Same value as 4 of 302 other records.
leastmostCarbohydrates
Lower than 72%
Same value as 1 of 302 other records.
leastmostFiber
Higher than 65%
Same value as 3 of 302 other records.
leastmostCalcium
Lower than 64%
Same value as 4 of 301 other records.
leastmostSodium
Higher than 55%
Same value as 0 of 302 other records.
leastmost
Questions
- How many calories are in kellogg company us mother's cookies coconut cocadas 12oz?
- 5 Cookies (32 g): 160 calories; protein: 1.8 g, carbohydrates: 20.8 g, fat: 8 g.
- How much protein is in kellogg company us mother's cookies coconut cocadas 12oz?
- 5.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg company us mother's cookies coconut cocadas 12oz?
- 62.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 30 reported nutrients, per 100 g+
| Water | 2.6 g |
| Energy | 500 kcal |
| Protein | 5.7 g |
| Total lipid (fat) | 25.1 g |
| Ash | 1.5 g |
| Carbohydrate, by difference | 65.1 g |
| Fiber, total dietary | 3 g |
| Fiber, soluble | 1 g |
| Fiber, insoluble | 2 g |
| Total Sugars | 27.8 g |
| Calcium, Ca | 24 mg |
| Iron, Fe | 2.8 mg |
| Magnesium, Mg | 21 mg |
| Phosphorus, P | 81 mg |
| Potassium, K | 138 mg |
| Sodium, Na | 430 mg |
| Zinc, Zn | 0.6 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.25 mg |
| Niacin | 2.8 mg |
| Vitamin B-6 | 0.06 mg |
| Folate, total | 84 µg |
| Vitamin A, IU | 14 iu |
| Fatty acids, total saturated | 12.8 g |
| Fatty acids, total monounsaturated | 4.1 g |
| Fatty acids, total polyunsaturated | 6.2 g |
| Fatty acids, total trans | 0.2 g |
| Cholesterol | 11 mg |
| Vitamin E (label entry primarily) | 1 iu |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 751716, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.