Kellogg Company US morningstar farms veggie burgers mediterranean chickpea 49.5oz

USDA name: Morningstar farms veggie burgers mediterranean chickpea 49.5oz

Brandedby Kellogg Company US

202 calories in 1 Burger (117 g). 15.8 g protein, 18.8 g carbs and 7.4 g fat per 100 g.

Serving
1
= 117 g
202KCAL

Kellogg Company US morningstar farms veggie burgers mediterranean chickpea 49.5oz, 1 Burger (117 g)

202 calories

Protein
18.5 g
Carbs
22 g
Fat
8.7 g
Fiber
10.6 g
Sugars
1.5 g

Nutrition Facts

Serving size1 Burger (117 g)
Amount per serving
Calories
202
% Daily Value*
Total Fat 8.7 g11%
Saturated Fat 1.3 g6%
Trans Fat 0.12 g
Cholesterol 2.3 mg1%
Sodium 438 mg19%
Total Carbohydrate 22 g8%
Dietary Fiber 10.6 g38%
Total Sugars 1.5 g
Protein 18.5 g
Calcium 113 mg9%
Iron 2.2 mg12%
Potassium 343 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)15% 0.2 mg
  • Folate8% 32.8 µg
  • Niacin (B3)2% 0.35 mg
  • Vitamin B62% 0.035 mg

Little or none: Thiamin (B1), Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium19% 438 mg
  • Iron12% 2.2 mg
  • Calcium9% 113 mg
  • Potassium7% 343 mg
  • Phosphorus7% 87.8 mg
  • Zinc5% 0.58 mg
  • Magnesium5% 21.1 mg

Ingredients

Water, Cooked chickpeas (water, Chickpeas), Cooked brown rice (water, Brown rice), Onion, Corn oil, Whole grain oats, Soy flour, Spinach, Egg whites, Wheat gluten, Calcium caseinate (from milk), Diced tomatoes, Contains two percent or less of dried garlic, Soy protein concentrate, Onion powder, Cornstarch, Sugar, Canola oil, Soy protein isolate, Salt, Hydrolyzed corn protein, Spices, Natural flavors, Yeast extract, Hydrolyzed wheat protein, Garlic powder, Hydrolyzed soy protein, Xanthan gum, Thiamin hydrochloride, Dextrose, Corn syrup solids, Jalapeno pepper, Autolyzed yeast extract, Citric acid, Vinegar, Caramel color, Gum acacia, Lemon juice, Paprika extract (for color), Paprika (for color).

Made by
Kellogg Company US
Label serving
1 Burger
Barcode (GTIN/UPC)
00028989100382
Category
Vegetable Based Products / Meals - Not Ready to Eat (Frozen)
Label updated
2016-12-14

How it compares

Against the 50 foods in Vegetable Based Products / Meals - Not Ready to Eat (Frozen), per 100 g.

  • Vitamin C

    Lower than 100%

    leastmost
  • Fiber

    Higher than 98%

    leastmost
  • Protein

    Higher than 84%

    leastmost
  • Sugars

    Lower than 84%

    leastmost
  • Calcium

    Higher than 70%

    leastmost
  • Potassium

    Higher than 68%

    leastmost

Questions

How many calories are in kellogg company us morningstar farms veggie burgers mediterranean chickpea 49.5oz?
1 Burger (117 g) has 202 calories, 18.5 g of protein, 22 g of carbohydrates and 8.7 g of fat.
How much protein is in kellogg company us morningstar farms veggie burgers mediterranean chickpea 49.5oz?
15.8 g per 100 g, which is 37% of its calories.
How many net carbs are in kellogg company us morningstar farms veggie burgers mediterranean chickpea 49.5oz?
9.7 g per 100 g: 18.8 g of carbohydrates minus 9.1 g of fiber.
All 32 nutrients, per 100 g+
Water55.5 g
Energy173 kcal
Protein15.8 g
Total lipid (fat)7.4 g
Ash2.5 g
Carbohydrate, by difference18.8 g
Fiber, total dietary9.1 g
Fiber, soluble1 g
Fiber, insoluble8 g
Total Sugars1.3 g
Calcium, Ca97 mg
Iron, Fe1.9 mg
Magnesium, Mg18 mg
Phosphorus, P75 mg
Potassium, K293 mg
Sodium, Na374 mg
Zinc, Zn0.5 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.17 mg
Niacin0.3 mg
Vitamin B-60.03 mg
Folate, total28 µg
Vitamin B-120 µg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.1 g
Fatty acids, total monounsaturated1.5 g
Fatty acids, total polyunsaturated3.4 g
Fatty acids, total trans0.1 g
Cholesterol2 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 751724, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.