Kellogg Company US morningstar Farms Organic - Other Garden 7.9oz
USDA name: Morningstar Farms Organic - Other Garden 7.9oz
Brandedby Kellogg Company US
158 calories in 5 Nuggets (80 g). Per 100 g, protein: 9.6 g, carbohydrates: 16.9 g, fat: 12.2 g.
Among the other records in Vegetable Based Products / Meals - Not Ready to Eat (Frozen), per 100 g: more total fat than 96%, and more potassium than 92%.
Kellogg Company US morningstar Farms Organic - Other Garden 7.9oz, 5 Nuggets (80 g)
158 calories
- Protein7.7 g18% of calories
- Carbs13.5 g31% of calories
incl. 5.5 g fiber · 2.8 g sugars
- Fat9.8 g51% of calories
Nutrition Facts
Calories158
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 028989101068 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin B64% 0.072 mg
- Riboflavin (B2)2% 0.032 mg
- Folate2% 8.8 µg
- Niacin (B3)2% 0.24 mg
Little or none: Thiamin (B1), Vitamin B12, Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium15% 336 mg
- Potassium9% 422 mg
- Iron8% 1.5 mg
- Magnesium7% 30.4 mg
- Calcium5% 59.2 mg
- Phosphorus4% 53.6 mg
- Zinc2% 0.24 mg
Ingredients
Water, Organic red quinoa, Organic textured soy protein, Cannellini beans (organic white kidney beans, Water, Sea salt, Kombu seaweed), Organic onions, Green peas, Celery, Organic canola oil, Organic sunflower oil, Organic potatoes, Organic carrots, Organic corn, Organic soy protein flour, Organic red bell peppers, Contains two percent or less of gum blend (carrageenan, Konjac flour), Garlic powder, Onion powder, Organic soy sauce (water, Organic soybeans, Salt, Organic wheat, Organic alcohol [to preserve freshness]), Sea salt, Natural flavor, Dried cane syrup, Black pepper, Oregano, Basil, Lemon juice concentrate, Konjac gum.
- Made by
- Kellogg Company US
- Label serving
- 5 Nuggets
- Barcode (GTIN/UPC)
- 00028989101068
- Category
- Vegetable Based Products / Meals - Not Ready to Eat (Frozen)
- Label updated
- 2017-12-14
How it compares
Against other records in Vegetable Based Products / Meals - Not Ready to Eat (Frozen), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 96%
Same value as 0 of 49 other records.
leastmostPotassium
Higher than 92%
Same value as 0 of 49 other records.
leastmostSugars
Higher than 88%
Same value as 0 of 49 other records.
leastmostFiber
Higher than 84%
Same value as 0 of 49 other records.
leastmostCalories
Higher than 65%
Same value as 0 of 49 other records.
leastmostIron
Higher than 63%
Same value as 2 of 49 other records.
leastmost
Questions
- How many calories are in kellogg company us morningstar farms organic - other garden 7.9oz?
- 5 Nuggets (80 g): 158 calories; protein: 7.7 g, carbohydrates: 13.5 g, fat: 9.8 g.
- How much protein is in kellogg company us morningstar farms organic - other garden 7.9oz?
- 9.6 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg company us morningstar farms organic - other garden 7.9oz?
- 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
| Water | 58.7 g |
| Energy | 197 kcal |
| Protein | 9.6 g |
| Total lipid (fat) | 12.2 g |
| Ash | 2.6 g |
| Carbohydrate, by difference | 16.9 g |
| Fiber, total dietary | 6.9 g |
| Fiber, soluble | 2 g |
| Fiber, insoluble | 5 g |
| Total Sugars | 3.5 g |
| Calcium, Ca | 74 mg |
| Iron, Fe | 1.9 mg |
| Magnesium, Mg | 38 mg |
| Phosphorus, P | 67 mg |
| Potassium, K | 528 mg |
| Sodium, Na | 420 mg |
| Zinc, Zn | 0.3 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.3 mg |
| Vitamin B-6 | 0.09 mg |
| Folate, total | 11 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, IU | 0 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.1 g |
| Fatty acids, total monounsaturated | 7.9 g |
| Fatty acids, total polyunsaturated | 2.6 g |
| Fatty acids, total trans | 0.1 g |
| Cholesterol | 1 mg |
| Vitamin E (label entry primarily) | 4 iu |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 752358, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.