Kellogg Company US morningstar Farms Organic - Other Garden 7.9oz
USDA name: Morningstar Farms Organic - Other Garden 7.9oz
Brandedby Kellogg Company US
158 calories in 5 Nuggets (80 g). 9.6 g protein, 16.9 g carbs and 12.2 g fat per 100 g.
Kellogg Company US morningstar Farms Organic - Other Garden 7.9oz, 5 Nuggets (80 g)
158 calories
- Protein
- 7.7 g
- Carbs
- 13.5 g
- Fat
- 9.8 g
- Fiber
- 5.5 g
- Sugars
- 2.8 g
Nutrition Facts
Calories158
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin B64% 0.072 mg
- Riboflavin (B2)2% 0.032 mg
- Folate2% 8.8 µg
- Niacin (B3)2% 0.24 mg
Little or none: Thiamin (B1), Vitamin B12, Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium15% 336 mg
- Potassium9% 422 mg
- Iron8% 1.5 mg
- Magnesium7% 30.4 mg
- Calcium5% 59.2 mg
- Phosphorus4% 53.6 mg
- Zinc2% 0.24 mg
Ingredients
Water, Organic red quinoa, Organic textured soy protein, Cannellini beans (organic white kidney beans, Water, Sea salt, Kombu seaweed), Organic onions, Green peas, Celery, Organic canola oil, Organic sunflower oil, Organic potatoes, Organic carrots, Organic corn, Organic soy protein flour, Organic red bell peppers, Contains two percent or less of gum blend (carrageenan, Konjac flour), Garlic powder, Onion powder, Organic soy sauce (water, Organic soybeans, Salt, Organic wheat, Organic alcohol [to preserve freshness]), Sea salt, Natural flavor, Dried cane syrup, Black pepper, Oregano, Basil, Lemon juice concentrate, Konjac gum.
- Made by
- Kellogg Company US
- Label serving
- 5 Nuggets
- Barcode (GTIN/UPC)
- 00028989101068
- Category
- Vegetable Based Products / Meals - Not Ready to Eat (Frozen)
- Label updated
- 2017-12-14
How it compares
Against the 50 foods in Vegetable Based Products / Meals - Not Ready to Eat (Frozen), per 100 g.
Vitamin C
Lower than 100%
leastmostTotal fat
Higher than 94%
leastmostPotassium
Higher than 90%
leastmostSugars
Higher than 86%
leastmostFiber
Higher than 82%
leastmostCalories
Higher than 64%
leastmost
Questions
- How many calories are in kellogg company us morningstar farms organic - other garden 7.9oz?
- 5 Nuggets (80 g) has 158 calories, 7.7 g of protein, 13.5 g of carbohydrates and 9.8 g of fat.
- How much protein is in kellogg company us morningstar farms organic - other garden 7.9oz?
- 9.6 g per 100 g, which is 19% of its calories.
- How many net carbs are in kellogg company us morningstar farms organic - other garden 7.9oz?
- 10 g per 100 g: 16.9 g of carbohydrates minus 6.9 g of fiber.
All 32 nutrients, per 100 g+
| Water | 58.7 g |
| Energy | 197 kcal |
| Protein | 9.6 g |
| Total lipid (fat) | 12.2 g |
| Ash | 2.6 g |
| Carbohydrate, by difference | 16.9 g |
| Fiber, total dietary | 6.9 g |
| Fiber, soluble | 2 g |
| Fiber, insoluble | 5 g |
| Total Sugars | 3.5 g |
| Calcium, Ca | 74 mg |
| Iron, Fe | 1.9 mg |
| Magnesium, Mg | 38 mg |
| Phosphorus, P | 67 mg |
| Potassium, K | 528 mg |
| Sodium, Na | 420 mg |
| Zinc, Zn | 0.3 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.3 mg |
| Vitamin B-6 | 0.09 mg |
| Folate, total | 11 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, IU | 0 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.1 g |
| Fatty acids, total monounsaturated | 7.9 g |
| Fatty acids, total polyunsaturated | 2.6 g |
| Fatty acids, total trans | 0.1 g |
| Cholesterol | 1 mg |
| Vitamin E (label entry primarily) | 4 iu |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 752358, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.