Kellogg Company US morningstar Farms Entrees Spicy Black Bean 9oz
USDA name: Morningstar Farms Entrees Spicy Black Bean 9oz
Brandedby Kellogg Company US
321 calories in 1 Entrée (255 g). Per 100 g, protein: 4.9 g, carbohydrates: 16.5 g, fat: 5.3 g.
Kellogg Company US morningstar Farms Entrees Spicy Black Bean 9oz, 1 Entrée (255 g)
321 calories
- Protein
- 12.5 g
- Carbs
- 42.1 g
- Fat
- 13.5 g
- Fiber
- 5.6 g
- Sugars
- 4.1 g
Nutrition Facts
Calories321
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1264% 1.5 µg
- Niacin (B3)22% 3.6 mg
- Vitamin B619% 0.33 mg
- Riboflavin (B2)12% 0.15 mg
- Folate10% 38.3 µg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium31% 709 mg
- Phosphorus17% 212 mg
- Iron14% 2.5 mg
- Calcium14% 176 mg
- Magnesium13% 53.5 mg
- Zinc12% 1.3 mg
- Potassium6% 303 mg
Ingredients
Water, tomatoes (tomatoes, tomato juice, calcium chloride, citric acid), long grain brown rice, corn tortilla (ground corn treated with lime, water, guar gum, xanthan gum, cellulose gum), white cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), cooked black beans (black beans, water), fire roasted tomatillos, red bell peppers, whole kernel corn, fire roasted poblano peppers, roasted red onions, onions, canola oil. Contains 2% or less of spices, cornstarch, soy flour, wheat gluten, red jalapeno peppers, tomato paste (tomatoes), salt, green jalapeno peppers, soy protein concentrate, corn oil, lime juice concentrate, cane sugar, garlic, inulin, yeast extract, natural flavor, vinegar, dried garlic, powdered cellulose, black malt powder, paprika (color), soy sauce (water, soybeans, salt, wheat), sea salt, garlic powder, onion powder, onion juice concentrate, tomato powder, citric acid, niacinamide, xanthan gum, iron (ferrous sulfate), nonfat milk, egg whites, vitamin B1 (thiamin mononitrate), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B12.
- Made by
- Kellogg Company US
- Label serving
- 1 Entrée
- Barcode (GTIN/UPC)
- 00028989100474
- Category
- Vegetable Based Products / Meals - Not Ready to Eat (Frozen)
- Label updated
- 2018-01-25
How it compares
Against other records in Vegetable Based Products / Meals - Not Ready to Eat (Frozen), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 98%
Same value as 0 of 49 other records.
leastmostProtein
Lower than 90%
Same value as 0 of 49 other records.
leastmostFiber
Lower than 90%
Same value as 1 of 49 other records.
leastmostIron
Lower than 88%
Same value as 1 of 49 other records.
leastmostCalories
Lower than 82%
Same value as 0 of 49 other records.
leastmostSodium
Lower than 78%
Same value as 0 of 49 other records.
leastmost
Questions
- How many calories are in kellogg company us morningstar farms entrees spicy black bean 9oz?
- 1 Entrée (255 g): 321 calories; protein: 12.5 g, carbohydrates: 42.1 g, fat: 13.5 g.
- How much protein is in kellogg company us morningstar farms entrees spicy black bean 9oz?
- 4.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg company us morningstar farms entrees spicy black bean 9oz?
- 14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
| Water | 71 g |
| Energy | 126 kcal |
| Protein | 4.9 g |
| Total lipid (fat) | 5.3 g |
| Ash | 2.3 g |
| Carbohydrate, by difference | 16.5 g |
| Fiber, total dietary | 2.2 g |
| Fiber, soluble | 0 g |
| Fiber, insoluble | 2 g |
| Total Sugars | 1.6 g |
| Calcium, Ca | 69 mg |
| Iron, Fe | 1 mg |
| Magnesium, Mg | 21 mg |
| Phosphorus, P | 83 mg |
| Potassium, K | 119 mg |
| Sodium, Na | 278 mg |
| Zinc, Zn | 0.5 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.06 mg |
| Niacin | 1.4 mg |
| Vitamin B-6 | 0.13 mg |
| Folate, total | 15 µg |
| Vitamin B-12 | 0.6 µg |
| Vitamin A, IU | 0 iu |
| Vitamin D (D2 + D3), International Units | 2 iu |
| Fatty acids, total saturated | 1.9 g |
| Fatty acids, total monounsaturated | 2 g |
| Fatty acids, total polyunsaturated | 1 g |
| Fatty acids, total trans | 0.2 g |
| Cholesterol | 8 mg |
| Vitamin E (label entry primarily) | 0 iu |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 751730, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.