Kellogg Company US morningstar Farms Entrees Mushroom Orzo 9oz

USDA name: Morningstar Farms Entrees Mushroom Orzo 9oz

Brandedby Kellogg Company US

247 calories in 1 Entrée (255 g). Per 100 g, protein: 5.6 g, carbohydrates: 14.8 g, fat: 3.5 g.

Serving
1
= 255 g
247KCAL

Kellogg Company US morningstar Farms Entrees Mushroom Orzo 9oz, 1 Entrée (255 g)

247 calories

Protein
14.3 g
Carbs
37.7 g
Fat
8.9 g
Fiber
10.2 g
Sugars
2.3 g

Nutrition Facts

Serving size1 Entrée (255 g)
Amount per serving
Calories
247
% Daily Value*
Total Fat 8.9 g11%
Saturated Fat 4.8 g24%
Trans Fat 0.26 g
Cholesterol 22.9 mg8%
Sodium 607 mg26%
Total Carbohydrate 37.7 g14%
Dietary Fiber 10.2 g36%
Total Sugars 2.3 g
Protein 14.3 g
Calcium 209 mg16%
Iron 2.3 mg13%
Potassium 306 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate15% 61.2 µg
  • Riboflavin (B2)12% 0.15 mg
  • Niacin (B3)8% 1.3 mg
  • Vitamin B65% 0.076 mg

Little or none: Thiamin (B1), Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Copper28% 0.26 mg
  • Sodium26% 607 mg
  • Phosphorus22% 273 mg
  • Zinc21% 2.3 mg
  • Calcium16% 209 mg
  • Magnesium15% 61.2 mg
  • Iron13% 2.3 mg
  • Potassium7% 306 mg

Little or none: Manganese.

Ingredients

Water, chickpeas, orzo (whole durum wheat flour), crimini mushroom, asparagus, kale, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), cream, chablis wine (wine, salt), onions, contains two percent or less of quinoa, cornstarch, roasted garlic, salt, spices, lemon juice.

Made by
Kellogg Company US
Label serving
1 Entrée
Barcode (GTIN/UPC)
00028989101525
Category
Vegetable Based Products / Meals - Not Ready to Eat (Frozen)
Label updated
2017-12-14

How it compares

Against other records in Vegetable Based Products / Meals - Not Ready to Eat (Frozen), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 96%

    Same value as 0 of 49 other records.

    leastmost
  • Calories

    Lower than 94%

    Same value as 0 of 49 other records.

    leastmost
  • Sugars

    Lower than 92%

    Same value as 0 of 49 other records.

    leastmost
  • Iron

    Lower than 92%

    Same value as 1 of 49 other records.

    leastmost
  • Total fat

    Lower than 88%

    Same value as 0 of 49 other records.

    leastmost
  • Sodium

    Lower than 88%

    Same value as 0 of 49 other records.

    leastmost

Questions

How many calories are in kellogg company us morningstar farms entrees mushroom orzo 9oz?
1 Entrée (255 g): 247 calories; protein: 14.3 g, carbohydrates: 37.7 g, fat: 8.9 g.
How much protein is in kellogg company us morningstar farms entrees mushroom orzo 9oz?
5.6 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us morningstar farms entrees mushroom orzo 9oz?
10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 34 reported nutrients, per 100 g+
Water75 g
Energy97 kcal
Protein5.6 g
Total lipid (fat)3.5 g
Ash1.1 g
Carbohydrate, by difference14.8 g
Fiber, total dietary4 g
Fiber, soluble0 g
Fiber, insoluble4 g
Total Sugars0.9 g
Calcium, Ca82 mg
Iron, Fe0.9 mg
Magnesium, Mg24 mg
Phosphorus, P107 mg
Potassium, K120 mg
Sodium, Na238 mg
Zinc, Zn0.9 mg
Copper, Cu0.1 mg
Manganese, Mn0 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.06 mg
Niacin0.5 mg
Vitamin B-60.03 mg
Folate, total24 µg
Vitamin B-120 µg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units1 iu
Fatty acids, total saturated1.9 g
Fatty acids, total monounsaturated0.8 g
Fatty acids, total polyunsaturated0.4 g
Fatty acids, total trans0.1 g
Cholesterol9 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 751770, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.