Kellogg Company US morningstar Farms Entrees Morrocan Medley 8.5oz

USDA name: Morningstar Farms Entrees Morrocan Medley 8.5oz

Brandedby Kellogg Company US

241 calories in 1 Entrée (241 g). Per 100 g, protein: 4.7 g, carbohydrates: 14.4 g, fat: 2.6 g.

Serving
1
= 241 g
241KCAL

Kellogg Company US morningstar Farms Entrees Morrocan Medley 8.5oz, 1 Entrée (241 g)

241 calories

Protein
11.3 g
Carbs
34.7 g
Fat
6.3 g
Fiber
4.6 g
Sugars
2.7 g

Nutrition Facts

Serving size1 Entrée (241 g)
Amount per serving
Calories241
% Daily Value*
Total Fat 6.3 g8%
Saturated Fat 1.2 g6%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 641 mg28%
Total Carbohydrate 34.7 g13%
Dietary Fiber 4.6 g16%
Total Sugars 2.7 g
Protein 11.3 g
Calcium 84.3 mg6%
Iron 2.4 mg13%
Potassium 333 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)32% 5.1 mg
  • Riboflavin (B2)22% 0.29 mg
  • Vitamin B611% 0.19 mg
  • Vitamin C8% 7.2 mg
  • Folate5% 21.7 µg

Little or none: Thiamin (B1), Vitamin B12.

minerals

% of the Daily Value in this serving

  • Sodium28% 641 mg
  • Iron13% 2.4 mg
  • Phosphorus7% 89.2 mg
  • Potassium7% 333 mg
  • Calcium6% 84.3 mg
  • Magnesium5% 21.7 mg
  • Zinc4% 0.48 mg

Ingredients

Water, red bell peppers, sweet potatoes, green beans, tomatoes (ground tomatoes, tomato puree, salt), onion, couscous (wheat flour), garbanzo beans, carrots, celery, green olives, contains two percent or less of quinoa, soy protein isolate, harissa chili paste (water, chili peppers, onion, garlic, spices, lemon juice concentrate), wheat gluten, extra virgin olive oil, sugar, roasted garlic, salt, cornstarch, spices, lemon juice concentrate, tapioca starch, color added, hydrolyzed corn protein, lactic acid, yeast extract, natural flavors, disodium inosinate, disodium guanylate.

Made by
Kellogg Company US
Label serving
1 Entrée
Barcode (GTIN/UPC)
00028989101853
Category
Vegetable Based Products / Meals - Not Ready to Eat (Frozen)
Label updated
2017-12-14

How it compares

Against other records in Vegetable Based Products / Meals - Not Ready to Eat (Frozen), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 98%

    Same value as 0 of 49 other records.

    leastmost

  • Total fat

    Lower than 96%

    Same value as 0 of 49 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 1 of 49 other records.

    leastmost

  • Calcium

    Lower than 92%

    Same value as 0 of 49 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 0 of 49 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 0 of 49 other records.

    leastmost

Questions

How many calories are in kellogg company us morningstar farms entrees morrocan medley 8.5oz?
1 Entrée (241 g): 241 calories; protein: 11.3 g, carbohydrates: 34.7 g, fat: 6.3 g.
How much protein is in kellogg company us morningstar farms entrees morrocan medley 8.5oz?
4.7 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us morningstar farms entrees morrocan medley 8.5oz?
12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
Water76.7 g
Energy100 kcal
Protein4.7 g
Total lipid (fat)2.6 g
Ash1.6 g
Carbohydrate, by difference14.4 g
Fiber, total dietary1.9 g
Fiber, soluble0 g
Fiber, insoluble0 g
Total Sugars1.1 g
Calcium, Ca35 mg
Iron, Fe1 mg
Magnesium, Mg9 mg
Phosphorus, P37 mg
Potassium, K138 mg
Sodium, Na266 mg
Zinc, Zn0.2 mg
Vitamin C, total ascorbic acid3 mg
Thiamin0 mg
Riboflavin0.12 mg
Niacin2.1 mg
Vitamin B-60.08 mg
Folate, total9 µg
Vitamin B-120 µg
Vitamin A, IU1,191 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.5 g
Fatty acids, total monounsaturated1.5 g
Fatty acids, total polyunsaturated0.4 g
Fatty acids, total trans0 g
Cholesterol0 mg
Vitamin E (label entry primarily)2 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 753350, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.