Kellogg Company US morningstar Farms Entrees Indian Chik'N Tikka 9oz

USDA name: Morningstar Farms Entrees Indian Chik'N Tikka 9oz

Brandedby Kellogg Company US

342 calories in 1 Entrée (255 g). 6.8 g protein, 17.8 g carbs and 4.9 g fat per 100 g.

Serving
1
= 255 g
342KCAL

Kellogg Company US morningstar Farms Entrees Indian Chik'N Tikka 9oz, 1 Entrée (255 g)

342 calories

Protein
17.3 g
Carbs
45.4 g
Fat
12.5 g
Fiber
9.2 g
Sugars
6.4 g

Nutrition Facts

Serving size1 Entrée (255 g)
Amount per serving
Calories
342
% Daily Value*
Total Fat 12.5 g16%
Saturated Fat 6.6 g33%
Trans Fat 0.26 g
Cholesterol 30.6 mg10%
Sodium 569 mg25%
Total Carbohydrate 45.4 g17%
Dietary Fiber 9.2 g33%
Total Sugars 6.4 g
Protein 17.3 g
Calcium 120 mg9%
Iron 4.8 mg27%
Potassium 367 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)45% 7.1 mg
  • Riboflavin (B2)33% 0.43 mg
  • Folate26% 105 µg
  • Vitamin B611% 0.18 mg
  • Vitamin C6% 5.1 mg

Little or none: Thiamin (B1), Vitamin B12.

minerals

% of the Daily Value in this serving

  • Iron27% 4.8 mg
  • Sodium25% 569 mg
  • Phosphorus11% 140 mg
  • Zinc9% 1 mg
  • Calcium9% 120 mg
  • Magnesium8% 33.1 mg
  • Potassium8% 367 mg

Ingredients

Water, tomatoes (ground tomatoes, tomato puree, salt), chickpeas, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), cream, onion, red bell peppers, carrots, green peas, lentils, butter (cream, salt), contains two percent or less of soy protein isolate, wheat gluten, spices, cornstarch, ginger, yeast, soybean oil, salt, xanthan gum, sugar, cultured wheat flour, dried garlic, fermented wheat flour, lemon juice concentrate, mono- and diglycerides, tapioca starch, color added, hydrolyzed corn protein, yeast extract, natural flavors, disodium inosinate, disodium guanylate.

Made by
Kellogg Company US
Label serving
1 Entrée
Barcode (GTIN/UPC)
00028989101815
Category
Vegetable Based Products / Meals - Not Ready to Eat (Frozen)
Label updated
2017-12-14

How it compares

Against the 50 foods in Vegetable Based Products / Meals - Not Ready to Eat (Frozen), per 100 g.

  • Sodium

    Lower than 90%

    leastmost
  • Potassium

    Lower than 84%

    leastmost
  • Calories

    Lower than 80%

    leastmost
  • Calcium

    Lower than 78%

    leastmost
  • Fiber

    Lower than 76%

    leastmost
  • Protein

    Lower than 74%

    leastmost

Questions

How many calories are in kellogg company us morningstar farms entrees indian chik'n tikka 9oz?
1 Entrée (255 g) has 342 calories, 17.3 g of protein, 45.4 g of carbohydrates and 12.5 g of fat.
How much protein is in kellogg company us morningstar farms entrees indian chik'n tikka 9oz?
6.8 g per 100 g, which is 20% of its calories.
How many net carbs are in kellogg company us morningstar farms entrees indian chik'n tikka 9oz?
14.2 g per 100 g: 17.8 g of carbohydrates minus 3.6 g of fiber.
All 32 nutrients, per 100 g+
Water67.6 g
Energy134 kcal
Protein6.8 g
Total lipid (fat)4.9 g
Ash2.9 g
Carbohydrate, by difference17.8 g
Fiber, total dietary3.6 g
Fiber, soluble0 g
Fiber, insoluble2 g
Total Sugars2.5 g
Calcium, Ca47 mg
Iron, Fe1.9 mg
Magnesium, Mg13 mg
Phosphorus, P55 mg
Potassium, K144 mg
Sodium, Na223 mg
Zinc, Zn0.4 mg
Vitamin C, total ascorbic acid2 mg
Thiamin0 mg
Riboflavin0.17 mg
Niacin2.8 mg
Vitamin B-60.07 mg
Folate, total41 µg
Vitamin B-120 µg
Vitamin A, IU569 iu
Vitamin D (D2 + D3), International Units1 iu
Fatty acids, total saturated2.6 g
Fatty acids, total monounsaturated1.2 g
Fatty acids, total polyunsaturated0.6 g
Fatty acids, total trans0.1 g
Cholesterol12 mg
Vitamin E (label entry primarily)2 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 753346, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.