Kellogg Company US morningstar farms breakfast southwest sunrise 13.4oz
USDA name: Morningstar farms breakfast southwest sunrise 13.4oz
Brandedby Kellogg Company US
204 calories in 1 Sandwich (95 g). Per 100 g, protein: 13 g, carbohydrates: 24.9 g, fat: 8.8 g.
Kellogg Company US morningstar farms breakfast southwest sunrise 13.4oz, 1 Sandwich (95 g)
204 calories
- Protein
- 12.3 g
- Carbs
- 23.7 g
- Fat
- 8.4 g
- Fiber
- 3.9 g
- Sugars
- 2.8 g
Nutrition Facts
Calories204
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)7% 1 mg
- Riboflavin (B2)4% 0.057 mg
- Folate1% 4.8 µg
- Vitamin B61% 0.019 mg
Little or none: Thiamin (B1), Vitamin B12, Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium30% 693 mg
- Calcium13% 164 mg
- Phosphorus10% 120 mg
- Iron8% 1.5 mg
- Magnesium5% 22.8 mg
- Zinc5% 0.57 mg
- Potassium5% 228 mg
Ingredients
Southwest veggie patty (whole eggs, Organic potatoes, Cooked black beans [black beans, Water], Red bell peppers, Onions, Diced tomatoes, Corn oil, Soy protein concentrate, Green chiles, Wheat gluten, Water, Egg whites, Bulgur wheat, Cornstarch, Calcium caseinate, Tomato juice, Salt, Tomato powder, Sugar, Sodium diacetate, Onion powder, Garlic powder, Yeast extract, Malic acid, Modified corn starch, Xanthan gum, Natural and artificial flavor, Disodium inosinate, Disodium guanylate, Paprika extract color, Caramel color), English muffin (water, Whole wheat flour, Wheat flour, Fermented wheat flour, Degerminated yellow corn meal, Yeast, Cellulose, Soybean oil, Wheat gluten, Salt, Wheat bran, Calcium propionate [preservative], Inactive dry yeast, Barley malt syrup, Caramel color, Malted barley flour, Natural and artificial flavor, Unsalted butter, Soy lecithin), Pasteurized process pepper jack cheese (cultured milk, Water, Cream, Sodium phosphates, Green and red jalapeno peppers, Salt, Color added, Enzymes).
- Made by
- Kellogg Company US
- Label serving
- 1 Sandwich
- Barcode (GTIN/UPC)
- 00028989100436
- Category
- Vegetable Based Products / Meals - Not Ready to Eat (Frozen)
- Label updated
- 2017-12-14
How it compares
Against other records in Vegetable Based Products / Meals - Not Ready to Eat (Frozen), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 96%
Same value as 0 of 49 other records.
leastmostCalcium
Higher than 92%
Same value as 0 of 49 other records.
leastmostTotal fat
Higher than 82%
Same value as 0 of 49 other records.
leastmostCarbohydrates
Higher than 78%
Same value as 0 of 49 other records.
leastmostCalories
Higher than 73%
Same value as 0 of 49 other records.
leastmostSugars
Higher than 73%
Same value as 1 of 49 other records.
leastmost
Questions
- How many calories are in kellogg company us morningstar farms breakfast southwest sunrise 13.4oz?
- 1 Sandwich (95 g): 204 calories; protein: 12.3 g, carbohydrates: 23.7 g, fat: 8.4 g.
- How much protein is in kellogg company us morningstar farms breakfast southwest sunrise 13.4oz?
- 13 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg company us morningstar farms breakfast southwest sunrise 13.4oz?
- 20.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
| Water | 50.5 g |
| Energy | 215 kcal |
| Protein | 13 g |
| Total lipid (fat) | 8.8 g |
| Ash | 2.8 g |
| Carbohydrate, by difference | 24.9 g |
| Fiber, total dietary | 4.1 g |
| Fiber, soluble | 0 g |
| Fiber, insoluble | 4 g |
| Total Sugars | 2.9 g |
| Calcium, Ca | 173 mg |
| Iron, Fe | 1.6 mg |
| Magnesium, Mg | 24 mg |
| Phosphorus, P | 126 mg |
| Potassium, K | 240 mg |
| Sodium, Na | 729 mg |
| Zinc, Zn | 0.6 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.06 mg |
| Niacin | 1.1 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 5 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, IU | 0 iu |
| Vitamin D (D2 + D3), International Units | 7 iu |
| Fatty acids, total saturated | 3 g |
| Fatty acids, total monounsaturated | 2.6 g |
| Fatty acids, total polyunsaturated | 2.7 g |
| Fatty acids, total trans | 0.2 g |
| Cholesterol | 43 mg |
| Vitamin E (label entry primarily) | 0 iu |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 752350, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.