Kellogg Company US kellogg special k protein bars cranberry walnut 1.59oz
USDA name: Kellogg special k protein bars cranberry walnut 1.59oz
Brandedby Kellogg Company US
169 calories in 1 Bar (45 g). Per 100 g, protein: 22.5 g, carbohydrates: 53 g, fat: 11 g.
Kellogg Company US kellogg special k protein bars cranberry walnut 1.59oz, 1 Bar (45 g)
169 calories
- Protein
- 10.1 g
- Carbs
- 23.9 g
- Fat
- 5 g
- Fiber
- 5 g
- Sugars
- 13.7 g
Nutrition Facts
Calories169
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1251% 1.2 µg
- Thiamin (B1)38% 0.45 mg
- Riboflavin (B2)26% 0.34 mg
- Niacin (B3)25% 4 mg
- Vitamin B624% 0.4 mg
- Folate20% 80.1 µg
- Vitamin C14% 12.2 mg
minerals
% of the Daily Value in this serving
- Zinc20% 2.3 mg
- Iron20% 3.6 mg
- Phosphorus18% 228 mg
- Calcium15% 200 mg
- Sodium7% 159 mg
- Magnesium5% 18.9 mg
- Potassium1% 53.1 mg
Ingredients
Soy protein isolate, Sugar, Soluble corn fiber, Corn syrup, Fructose, Vegetable oil (partially hydrogenated palm kernel oil, Soybean and palm oil with tbhq for freshness), Sweetened dried cranberries (cranberries, Cane syrup, Glycerin, Canola oil), Inulin, Whole grain oats, Walnuts, Rice, Contains 2% or less of whole grain wheat, Dextrose, Whey, Tricalcium phosphate, Sorbitol, Glycerin, Natural and artificial flavor, Citric acid, Wheat bran, Soy lecithin, Salt, Soluble wheat fiber, Vitamin c (ascorbic acid), Lactic acid, Malt flavor, Vitamin e (alpha tocopherol acetate), Niacinamide, Bht for freshness, Zinc oxide, Reduced iron, Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamin hydrochloride, Thiamin mononitrate), Vitamin a palmitate, Vitamin b2 (riboflavin), Almond flour, Partially defatted peanut flour, Folic acid, Vitamin b12, Vitamin d3.
- Made by
- Kellogg Company US
- Label serving
- 1 Bar
- Barcode (GTIN/UPC)
- 00038000000713
- Category
- Cereal/Muesli Bars
- Label updated
- 2016-10-31
How it compares
Against other records in Cereal/Muesli Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 96%
Same value as 3 of 101 other records.
leastmostProtein
Higher than 95%
Same value as 0 of 101 other records.
leastmostIron
Higher than 95%
Same value as 3 of 101 other records.
leastmostCalcium
Higher than 94%
Same value as 2 of 101 other records.
leastmostCalories
Lower than 92%
Same value as 0 of 101 other records.
leastmostFiber
Higher than 86%
Same value as 1 of 101 other records.
leastmost
Questions
- How many calories are in kellogg company us kellogg special k protein bars cranberry walnut 1.59oz?
- 1 Bar (45 g): 169 calories; protein: 10.1 g, carbohydrates: 23.9 g, fat: 5 g.
- How much protein is in kellogg company us kellogg special k protein bars cranberry walnut 1.59oz?
- 22.5 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg company us kellogg special k protein bars cranberry walnut 1.59oz?
- 41.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
| Water | 9.9 g |
| Energy | 375 kcal |
| Protein | 22.5 g |
| Total lipid (fat) | 11 g |
| Ash | 3.6 g |
| Carbohydrate, by difference | 53 g |
| Fiber, total dietary | 11.2 g |
| Fiber, soluble | 10 g |
| Fiber, insoluble | 1 g |
| Total Sugars | 30.5 g |
| Calcium, Ca | 444 mg |
| Iron, Fe | 8 mg |
| Magnesium, Mg | 42 mg |
| Phosphorus, P | 506 mg |
| Potassium, K | 118 mg |
| Sodium, Na | 353 mg |
| Zinc, Zn | 5 mg |
| Vitamin C, total ascorbic acid | 27 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.76 mg |
| Niacin | 8.9 mg |
| Vitamin B-6 | 0.89 mg |
| Folate, total | 178 µg |
| Vitamin B-12 | 2.7 µg |
| Vitamin A, IU | 1,667 iu |
| Vitamin D (D2 + D3), International Units | 43 iu |
| Fatty acids, total saturated | 5.4 g |
| Fatty acids, total monounsaturated | 1.3 g |
| Fatty acids, total polyunsaturated | 3.6 g |
| Fatty acids, total trans | 0.1 g |
| Cholesterol | 0 mg |
| Vitamin E (label entry primarily) | 13 iu |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 752446, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.