Kellogg Company US kellogg special k protein bars chocolatey brownie 15.9oz

USDA name: Kellogg special k protein bars chocolatey brownie 15.9oz

Brandedby Kellogg Company US

182 calories in 1 Bar (45 g). Per 100 g, protein: 18.9 g, carbohydrates: 54.6 g, fat: 12.9 g.

Serving
1
= 45 g
182KCAL

Kellogg Company US kellogg special k protein bars chocolatey brownie 15.9oz, 1 Bar (45 g)

182 calories

Protein
8.5 g
Carbs
24.6 g
Fat
5.8 g
Fiber
4.6 g
Sugars
15 g

Nutrition Facts

Serving size1 Bar (45 g)
Amount per serving
Calories182
% Daily Value*
Total Fat 5.8 g7%
Saturated Fat 4.5 g22%
Trans Fat 0.045 g
Cholesterol 13.9 mg5%
Sodium 150 mg7%
Total Carbohydrate 24.6 g9%
Dietary Fiber 4.6 g17%
Total Sugars 15 g
Protein 8.5 g
Calcium 141 mg11%
Iron 2.7 mg15%
Potassium 122 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1251% 1.2 µg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg
  • Folate20% 80.1 µg
  • Vitamin C1% 0.45 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Zinc20% 2.3 mg
  • Iron15% 2.7 mg
  • Calcium11% 141 mg
  • Sodium7% 150 mg
  • Phosphorus5% 56.7 mg
  • Magnesium3% 13.1 mg
  • Potassium3% 122 mg

Ingredients

Coating (sugar, Palm kernel and palm oil, Whey protein concentrate, Cocoa processed with alkali, Nonfat milk, Soy lecithin, Natural flavor), Soluble corn fiber, Sugar, Soy protein isolate, Corn syrup, Fructose, Whey protein concentrate, Water, Cocoa processed with alkali, Palm oil, Dextrose, Maltodextrin, Contains 2% or less of glycerin, Modified soy protein, Natural and artificial flavor, Color added, Agar, Salt, Bht for freshness, Almond flour, Partially defatted peanut flour, Wheat starch. Vitamins and minerals: calcium carbonate, Vitamin e (alpha tocopherol acetate), Niacinamide, Zinc oxide, Reduced iron, Vitamin b6 (pyridoxine hydrochloride), Vitamin a palmitate, Vitamin b1 (thiamin hydrochloride), Vitamin b2 (riboflavin), Folic acid, Vitamin d3, Vitamin b12.

Made by
Kellogg Company US
Label serving
1 Bar
Barcode (GTIN/UPC)
00038000156557
Category
Cereal/Muesli Bars
Label updated
2016-09-28

How it compares

Against other records in Cereal/Muesli Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 89%

    Same value as 5 of 101 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 2 of 101 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 2 of 101 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 2 of 101 other records.

    leastmost

  • Vitamin C

    Higher than 73%

    Same value as 14 of 101 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 2 of 101 other records.

    leastmost

Questions

How many calories are in kellogg company us kellogg special k protein bars chocolatey brownie 15.9oz?
1 Bar (45 g): 182 calories; protein: 8.5 g, carbohydrates: 24.6 g, fat: 5.8 g.
How much protein is in kellogg company us kellogg special k protein bars chocolatey brownie 15.9oz?
18.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us kellogg special k protein bars chocolatey brownie 15.9oz?
44.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
Water10 g
Energy405 kcal
Protein18.9 g
Total lipid (fat)12.9 g
Ash3.6 g
Carbohydrate, by difference54.6 g
Fiber, total dietary10.3 g
Fiber, soluble8 g
Fiber, insoluble1 g
Total Sugars33.3 g
Calcium, Ca313 mg
Iron, Fe6 mg
Magnesium, Mg29 mg
Phosphorus, P126 mg
Potassium, K272 mg
Sodium, Na334 mg
Zinc, Zn5 mg
Vitamin C, total ascorbic acid1 mg
Thiamin0 mg
Riboflavin0.76 mg
Niacin8.9 mg
Vitamin B-60.89 mg
Folate, total178 µg
Vitamin B-122.7 µg
Vitamin A, IU1,667 iu
Vitamin D (D2 + D3), International Units42 iu
Fatty acids, total saturated9.9 g
Fatty acids, total monounsaturated1.3 g
Fatty acids, total polyunsaturated0.4 g
Fatty acids, total trans0.1 g
Cholesterol31 mg
Vitamin E (label entry primarily)13 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 752756, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.