Kellogg Company US kellogg special k protein bars chocolate mocha 1.59oz

USDA name: Kellogg special k protein bars chocolate mocha 1.59oz

Brandedby Kellogg Company US

177 calories in 1 Bar (45 g). Per 100 g, protein: 23 g, carbohydrates: 53.4 g, fat: 10 g.

Serving
1
= 45 g
177KCAL

Kellogg Company US kellogg special k protein bars chocolate mocha 1.59oz, 1 Bar (45 g)

177 calories

Protein
10.3 g
Carbs
24 g
Fat
4.5 g
Fiber
5 g
Sugars
13.9 g

Nutrition Facts

Serving size1 Bar (45 g)
Amount per serving
Calories
177
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 3 g15%
Trans Fat 0.09 g
Cholesterol 0 mg0%
Sodium 182 mg8%
Total Carbohydrate 24 g9%
Dietary Fiber 5 g18%
Total Sugars 13.9 g
Protein 10.3 g
Calcium 200 mg15%
Iron 3.6 mg20%
Potassium 51.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1251% 1.2 µg
  • Thiamin (B1)38% 0.45 mg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg
  • Folate20% 80.1 µg
  • Vitamin C14% 12.2 mg

minerals

% of the Daily Value in this serving

  • Zinc20% 2.3 mg
  • Iron20% 3.6 mg
  • Phosphorus17% 217 mg
  • Calcium15% 200 mg
  • Sodium8% 182 mg
  • Magnesium4% 16.2 mg
  • Potassium1% 51.3 mg

Ingredients

Soy protein isolate, Sugar, Soluble corn fiber, Corn syrup, Vegetable oil (palm, Palm kernel and soybean oil with tbhq for freshness), Rice, Whole grain wheat, Fructose, Dextrose, Green coffee bean extract (water, Green coffee bean powder), Contains 2% or less of tricalcium phosphate, Whey, Acacia gum, Sorbitol, Glycerin, Cocoa, Wheat bran, Cocoa processed with alkali, Chocolate, Soy lecithin, Tapioca starch, Natural and artificial flavor, Salt, Nonfat milk, Soluble wheat fiber, Malt flavor, Vitamin c (ascorbic acid), Xanthan gum, Vitamin e (alpha tocopherol acetate), Niacinamide, Yellow 6 lake, Zinc oxide, Red 40 lake, Yellow 5 lake, Reduced iron, Blue 2 lake, Almond flour, Partially defatted peanut flour, Vitamin b1 (thiamin hydrochloride, Thiamin mononitrate), Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin a palmitate, Bht for freshness, Folic acid, Vitamin b12, Vitamin d3.

Made by
Kellogg Company US
Label serving
1 Bar
Barcode (GTIN/UPC)
00038000000492
Category
Cereal/Muesli Bars
Label updated
2016-12-09

How it compares

Against other records in Cereal/Muesli Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 0 of 101 other records.

    leastmost
  • Vitamin C

    Higher than 96%

    Same value as 3 of 101 other records.

    leastmost
  • Iron

    Higher than 95%

    Same value as 3 of 101 other records.

    leastmost
  • Calcium

    Higher than 94%

    Same value as 2 of 101 other records.

    leastmost
  • Fiber

    Higher than 86%

    Same value as 1 of 101 other records.

    leastmost
  • Calories

    Lower than 84%

    Same value as 0 of 101 other records.

    leastmost

Questions

How many calories are in kellogg company us kellogg special k protein bars chocolate mocha 1.59oz?
1 Bar (45 g): 177 calories; protein: 10.3 g, carbohydrates: 24 g, fat: 4.5 g.
How much protein is in kellogg company us kellogg special k protein bars chocolate mocha 1.59oz?
23 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us kellogg special k protein bars chocolate mocha 1.59oz?
42.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
Water8.5 g
Energy393 kcal
Protein23 g
Total lipid (fat)10 g
Ash5.1 g
Carbohydrate, by difference53.4 g
Fiber, total dietary11.2 g
Fiber, soluble10 g
Fiber, insoluble1 g
Total Sugars30.8 g
Calcium, Ca444 mg
Iron, Fe8 mg
Magnesium, Mg36 mg
Phosphorus, P483 mg
Potassium, K114 mg
Sodium, Na404 mg
Zinc, Zn5 mg
Vitamin C, total ascorbic acid27 mg
Thiamin1 mg
Riboflavin0.76 mg
Niacin8.9 mg
Vitamin B-60.89 mg
Folate, total178 µg
Vitamin B-122.7 µg
Vitamin A, IU1,667 iu
Vitamin D (D2 + D3), International Units36 iu
Fatty acids, total saturated6.7 g
Fatty acids, total monounsaturated1.4 g
Fatty acids, total polyunsaturated1.6 g
Fatty acids, total trans0.2 g
Cholesterol0 mg
Vitamin E (label entry primarily)13 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 752440, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.