Kellogg Company US kellogg special k hot cereal cinnamon raisin 1.83oz
USDA name: Kellogg special k hot cereal cinnamon raisin 1.83oz
Brandedby Kellogg Company US
192 calories in 1 Container (52 g). 14.1 g protein, 61.9 g carbs and 10.4 g fat per 100 g.
Kellogg Company US kellogg special k hot cereal cinnamon raisin 1.83oz, 1 Container (52 g)
192 calories
- Protein
- 7.3 g
- Carbs
- 32.2 g
- Fat
- 5.4 g
- Fiber
- 4.8 g
- Sugars
- 12.4 g
Nutrition Facts
Calories192
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)43% 0.52 mg
- Vitamin B1235% 0.83 µg
- Riboflavin (B2)26% 0.34 mg
- Niacin (B3)25% 4 mg
- Vitamin B624% 0.4 mg
- Folate20% 80.1 µg
- Vitamin C13% 12 mg
minerals
% of the Daily Value in this serving
- Iron30% 5.4 mg
- Phosphorus18% 224 mg
- Calcium15% 200 mg
- Magnesium14% 59.8 mg
- Zinc9% 0.99 mg
- Sodium7% 153 mg
- Potassium4% 170 mg
Ingredients
Whole grain blend (whole grain oats, Whole grain barley, Whole grain wheat, Whole grain quinoa), Dried cane syrup, Raisins, Pecans, Soy protein isolate, Contains 2% or less of oat fiber, Salt, Cinnamon, Dried molasses, Natural flavor, Maple syrup, Caramel color, Bht for freshness.Vitamins and minerals: tricalcium phosphate, Magnesium oxide, Vitamin c (ascorbic acid), Iron (ferric orthophosphate), Vitamin e (alpha tocopherol acetate), Niacinamide, Vitamin a palmitate, Folic acid, Vitamin d3, Vitamin b12, Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamin hydrochloride), Vitamin b2 (riboflavin).
- Made by
- Kellogg Company US
- Label serving
- 1 Container
- Barcode (GTIN/UPC)
- 00038000133978
- Category
- Cereals Products - Not Ready to Eat (Shelf Stable)
- Label updated
- 2016-10-13
How it compares
Against the 8 foods in Cereals Products - Not Ready to Eat (Shelf Stable), per 100 g.
Protein
Lower than 100%
leastmostCarbohydrates
Lower than 100%
leastmostIron
Lower than 100%
leastmostCalcium
Lower than 100%
leastmostVitamin C
Lower than 100%
leastmostCalories
Lower than 75%
leastmost
Questions
- How many calories are in kellogg company us kellogg special k hot cereal cinnamon raisin 1.83oz?
- 1 Container (52 g) has 192 calories, 7.3 g of protein, 32.2 g of carbohydrates and 5.4 g of fat.
- How much protein is in kellogg company us kellogg special k hot cereal cinnamon raisin 1.83oz?
- 14.1 g per 100 g, which is 15% of its calories.
- How many net carbs are in kellogg company us kellogg special k hot cereal cinnamon raisin 1.83oz?
- 52.7 g per 100 g: 61.9 g of carbohydrates minus 9.2 g of fiber.
All 32 nutrients, per 100 g+
| Water | 9.2 g |
| Energy | 370 kcal |
| Protein | 14.1 g |
| Total lipid (fat) | 10.4 g |
| Ash | 4.4 g |
| Carbohydrate, by difference | 61.9 g |
| Fiber, total dietary | 9.2 g |
| Fiber, soluble | 2 g |
| Fiber, insoluble | 7 g |
| Total Sugars | 23.8 g |
| Calcium, Ca | 385 mg |
| Iron, Fe | 10.4 mg |
| Magnesium, Mg | 115 mg |
| Phosphorus, P | 431 mg |
| Potassium, K | 326 mg |
| Sodium, Na | 295 mg |
| Zinc, Zn | 1.9 mg |
| Vitamin C, total ascorbic acid | 23 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.65 mg |
| Niacin | 7.7 mg |
| Vitamin B-6 | 0.77 mg |
| Folate, total | 154 µg |
| Vitamin B-12 | 1.6 µg |
| Vitamin A, IU | 962 iu |
| Vitamin D (D2 + D3), International Units | 187 iu |
| Fatty acids, total saturated | 1.3 g |
| Fatty acids, total monounsaturated | 4.7 g |
| Fatty acids, total polyunsaturated | 3.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Vitamin E (label entry primarily) | 7 iu |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 751998, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.