Kellogg Company US kellogg special k granola bars almond honey oat .95oz

USDA name: Kellogg special k granola bars almond honey oat .95oz

Brandedby Kellogg Company US

109 calories in 1 Bar (27 g). Per 100 g, protein: 15.5 g, carbohydrates: 62.4 g, fat: 10.7 g.

Serving
1
= 27 g
109KCAL

Kellogg Company US kellogg special k granola bars almond honey oat .95oz, 1 Bar (27 g)

109 calories

Protein
4.2 g
Carbs
16.8 g
Fat
2.9 g
Fiber
4 g
Sugars
6.3 g

Nutrition Facts

Serving size1 Bar (27 g)
Amount per serving
Calories109
% Daily Value*
Total Fat 2.9 g4%
Saturated Fat 1.4 g7%
Trans Fat 0.027 g
Cholesterol 0.27 mg0%
Sodium 87.2 mg4%
Total Carbohydrate 16.8 g6%
Dietary Fiber 4 g14%
Total Sugars 6.3 g
Protein 4.2 g
Calcium 109 mg8%
Iron 0.62 mg3%
Potassium 38.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)23% 0.27 mg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)12% 2 mg
  • Vitamin B612% 0.2 mg
  • Folate2% 6.2 µg

Little or none: Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Calcium8% 109 mg
  • Sodium4% 87.2 mg
  • Phosphorus3% 43.5 mg
  • Iron3% 0.62 mg
  • Magnesium2% 7.3 mg
  • Zinc2% 0.19 mg
  • Potassium1% 38.3 mg

Ingredients

Soluble corn fiber, Rolled oats, Soy protein isolate, Cereal (rice, Whole grain wheat, Sugar, Wheat bran, Soluble wheat fiber, Salt, Malt flavor, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin]), Sugar, Vegetable oil (partially hydrogenated palm kernel and palm, Canola oil), Fructose, Corn syrup, Chicory root fiber, Rice, Roasted peanuts, Dextrose, Roasted almonds, Contains 2% or less of sorbitol, Glycerin, Calcium carbonate, Nonfat yogurt powder (whey protein concentrate, Cultured nonfat milk; heat-treated after culturing), Nonfat milk, Salt, Whey, Soy lecithin, Natural and artificial flavors, Caramel color, Niacinamide, Bht (preservative), Vitamin b6 (pyridoxine hydrochloride), Iron, Vitamin b2 (riboflavin).

Made by
Kellogg Company US
Label serving
1 Bar
Barcode (GTIN/UPC)
00038000941481
Category
Cereal/Muesli Bars
Label updated
2017-11-16

How it compares

Against other records in Cereal/Muesli Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 1 of 101 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 0 of 101 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 1 of 101 other records.

    leastmost

  • Sugars

    Lower than 74%

    Same value as 0 of 101 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 2 of 101 other records.

    leastmost

  • Total fat

    Lower than 63%

    Same value as 0 of 101 other records.

    leastmost

Questions

How many calories are in kellogg company us kellogg special k granola bars almond honey oat .95oz?
1 Bar (27 g): 109 calories; protein: 4.2 g, carbohydrates: 16.8 g, fat: 2.9 g.
How much protein is in kellogg company us kellogg special k granola bars almond honey oat .95oz?
15.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us kellogg special k granola bars almond honey oat .95oz?
47.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
Water10 g
Energy402 kcal
Protein15.5 g
Total lipid (fat)10.7 g
Ash1.4 g
Carbohydrate, by difference62.4 g
Fiber, total dietary14.8 g
Fiber, soluble13 g
Fiber, insoluble2 g
Total Sugars23.3 g
Calcium, Ca405 mg
Iron, Fe2.3 mg
Magnesium, Mg27 mg
Phosphorus, P161 mg
Potassium, K142 mg
Sodium, Na323 mg
Zinc, Zn0.7 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.63 mg
Niacin7.4 mg
Vitamin B-60.74 mg
Folate, total23 µg
Vitamin B-120 µg
Vitamin A, IU3 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.3 g
Fatty acids, total monounsaturated3.1 g
Fatty acids, total polyunsaturated2 g
Fatty acids, total trans0.1 g
Cholesterol1 mg
Vitamin E (label entry primarily)1 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 757188, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.