Kellogg Company US kellogg special k breakfast shake chocolate mocha 10fl oz

USDA name: Kellogg special k breakfast shake chocolate mocha 10fl oz

Brandedby Kellogg Company US

estimated 178 calories in 1 Bottle (296 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 9.5 g, fat: estimated 1.6 g.

Serving

≈ 296 g (estimated)

Kellogg Company US kellogg special k breakfast shake chocolate mocha 10fl oz, 1 Bottle (296 ml)

178 calories

Estimated calories

Protein: 9.8 gEstimated
Carbs: 28.1 gEstimated
Fat: 4.7 gEstimated
Fiber: 5 gEstimated
Sugars: 17.5 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Bottle (296 ml)

Amount per serving
Calories178
Estimated

% Daily Value*

Total Fat 4.7 gEstimated6%

Saturated Fat 0.59 gEstimated3%

Trans Fat 0 gEstimated

Cholesterol 3 mgEstimated1%

Sodium 213 mgEstimated9%

Total Carbohydrate 28.1 gEstimated10%

Dietary Fiber 5 gEstimated18%

Total Sugars 17.5 gEstimated

Protein 9.8 gEstimated

Calcium 332 mgEstimated26%

Iron 2.7 mgEstimated15%

Potassium 435 mgEstimated9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1286% 2.1 µgEstimated
Riboflavin (B2)43% 0.56 mgEstimated
Niacin (B3)43% 6.8 mgEstimated
Vitamin B640% 0.68 mgEstimated
Folate33% 133 µgEstimated
Vitamin C23% 20.7 mgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

Calcium26% 332 mgEstimated
Phosphorus23% 284 mgEstimated
Zinc19% 2.1 mgEstimated
Iron15% 2.7 mgEstimated
Sodium9% 213 mgEstimated
Potassium9% 435 mgEstimated
Magnesium6% 26.6 mgEstimated

Ingredients

Water, Protein blend (water, Nonfat milk, Soy protein isolate), Sugar, Contains 2% or less of maltodextrin, Polydextrose, Canola oil, Cocoa processed with alkali, Natural and artificial flavor, Coffee extract, Gellan gum, Cellulose gum, Soy lecithin, Mono- and diglycerides, Potassium citrate, Dipotassium phosphate, Salt, Carrageenan, Caffeine, Sucralose, Acesulfame potassium.Vitamins and minerals: tricalcium phosphate, Vitamin c (sodium ascorbate), Vitamin e (alpha tocopherol acetate), Vitamin a palmitate, Niacinamide, Iron (ferric pyrophosphate), Zinc sulfate, Vitamin d3, Vitamin b1 (thiamin hydrochloride), Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b12, Folic acid.

Made by: Kellogg Company US
Label serving: 1 Bottle
Barcode (GTIN/UPC): 00038000000027
Category: Drinks Flavoured - Ready to Drink
Label updated: 2018-01-25

How it compares

Against other records in Drinks Flavoured - Ready to Drink, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium (estimated)
Lower than 80%
Same value as 2 of 35 other records.
leastmost
Potassium (estimated)
Lower than 80%
Same value as 3 of 35 other records.
leastmost
Protein (estimated)
Lower than 77%
Same value as 6 of 35 other records.
leastmost
Total fat (estimated)
Lower than 77%
Same value as 7 of 35 other records.
leastmost
Calories (estimated)
Lower than 71%
Same value as 2 of 35 other records.
leastmost
Carbohydrates (estimated)
Lower than 69%
Same value as 0 of 35 other records.
leastmost

Questions

How many calories are in kellogg company us kellogg special k breakfast shake chocolate mocha 10fl oz?: 1 Bottle (296 ml): estimated 178 calories; protein: estimated 9.8 g, carbohydrates: estimated 28.1 g, fat: estimated 4.7 g.
How much protein is in kellogg company us kellogg special k breakfast shake chocolate mocha 10fl oz?: estimated 3.3 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us kellogg special k breakfast shake chocolate mocha 10fl oz?: estimated 7.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

All 32 reported nutrients, per 100 ml+

Water	84.2 g
Energy	60 kcal
Protein	3.3 g
Total lipid (fat)	1.6 g
Ash	1.4 g
Carbohydrate, by difference	9.5 g
Fiber, total dietary	1.7 g
Fiber, soluble	1 g
Fiber, insoluble	0 g
Total Sugars	5.9 g
Calcium, Ca	112 mg
Iron, Fe	0.9 mg
Magnesium, Mg	9 mg
Phosphorus, P	96 mg
Potassium, K	147 mg
Sodium, Na	72 mg
Zinc, Zn	0.7 mg
Vitamin C, total ascorbic acid	7 mg
Thiamin	0 mg
Riboflavin	0.19 mg
Niacin	2.3 mg
Vitamin B-6	0.23 mg
Folate, total	45 µg
Vitamin B-12	0.7 µg
Vitamin A, IU	563 iu
Vitamin D (D2 + D3), International Units	45 iu
Fatty acids, total saturated	0.2 g
Fatty acids, total monounsaturated	0.8 g
Fatty acids, total polyunsaturated	0.5 g
Fatty acids, total trans	0 g
Cholesterol	1 mg
Vitamin E (label entry primarily)	3 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 757126, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.