Kellogg Company US kellogg special k bkfst handheld egg, Sausage & white cheddar 4.1oz
USDA name: Kellogg special k bkfst handheld egg, Sausage & white cheddar 4.1oz
Brandedby Kellogg Company US
238 calories in 1 Sandwich (116 g). Per 100 g, protein: 11.8 g, carbohydrates: 17 g, fat: 10 g.
Kellogg Company US kellogg special k bkfst handheld egg, Sausage & white cheddar 4.1oz, 1 Sandwich (116 g)
238 calories
- Protein
- 13.7 g
- Carbs
- 19.7 g
- Fat
- 11.6 g
- Fiber
- 2.7 g
- Sugars
- 3.5 g
Nutrition Facts
Calories238
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1214% 0.35 µg
- Vitamin B69% 0.15 mg
- Riboflavin (B2)6% 0.081 mg
- Folate6% 22 µg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium30% 698 mg
- Phosphorus12% 148 mg
- Iron10% 1.7 mg
- Zinc9% 1 mg
- Calcium9% 114 mg
- Magnesium7% 31.3 mg
- Potassium5% 217 mg
Ingredients
Baked egg patty (eggs, nonfat milk, modified food starch, water, salt, xanthan gum, black pepper extract, citric acid [preservative], soy lecithin), multi-grain flatbread (whole wheat flour, water, enriched flour [wheat flour, malted barley flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], oat fiber, sugar, wheat gluten, yeast, wheat bran, rolled oats, cultured wheat flour, soybean oil, vinegar, cracked rye, salt, xanthan gum, calcium sulfate, ascorbic acid), fully cooked sausage patty (pork, mechanically separated turkey, water, salt, spices, corn syrup solids, dextrose, spice extracts), pasteurized process white cheddar cheese product (white cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], water, nonfat milk, sodium phosphate, casein, natural cheddar cheese flavor [cheddar cheese (pasteurized milk, salt, cheese cultures, enzymes), water, sodium phosphate, salt, milkfat, xanthan gum], salt).
- Made by
- Kellogg Company US
- Label serving
- 1 Sandwich
- Barcode (GTIN/UPC)
- 00038000108624
- Category
- Cakes - Sweet (Frozen)
- Label updated
- 2017-11-16
How it compares
Against other records in Cakes - Sweet (Frozen), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 90%
Same value as 2 of 39 other records.
leastmostPotassium
Higher than 86%
Same value as 2 of 36 other records.
leastmostCarbohydrates
Lower than 82%
Same value as 2 of 39 other records.
leastmostSodium
Higher than 82%
Same value as 2 of 39 other records.
leastmostSugars
Lower than 74%
Same value as 2 of 39 other records.
leastmostCalories
Lower than 67%
Same value as 2 of 39 other records.
leastmost
Questions
- How many calories are in kellogg company us kellogg special k bkfst handheld egg, sausage & white cheddar 4.1oz?
- 1 Sandwich (116 g): 238 calories; protein: 13.7 g, carbohydrates: 19.7 g, fat: 11.6 g.
- How much protein is in kellogg company us kellogg special k bkfst handheld egg, sausage & white cheddar 4.1oz?
- 11.8 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg company us kellogg special k bkfst handheld egg, sausage & white cheddar 4.1oz?
- 14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 29 reported nutrients, per 100 g+
| Water | 58.9 g |
| Energy | 205 kcal |
| Protein | 11.8 g |
| Total lipid (fat) | 10 g |
| Ash | 2.3 g |
| Carbohydrate, by difference | 17 g |
| Fiber, total dietary | 2.3 g |
| Fiber, soluble | 0 g |
| Fiber, insoluble | 2 g |
| Total Sugars | 3 g |
| Calcium, Ca | 98 mg |
| Iron, Fe | 1.5 mg |
| Magnesium, Mg | 27 mg |
| Phosphorus, P | 128 mg |
| Potassium, K | 187 mg |
| Sodium, Na | 602 mg |
| Zinc, Zn | 0.9 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.07 mg |
| Vitamin B-6 | 0.13 mg |
| Folate, total | 19 µg |
| Folic acid | 0 µg |
| Vitamin B-12 | 0.3 µg |
| Fatty acids, total saturated | 3.7 g |
| Fatty acids, total monounsaturated | 3.6 g |
| Fatty acids, total polyunsaturated | 2.1 g |
| Fatty acids, total trans | 0.1 g |
| Cholesterol | 138 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 751950, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.