Kellogg Company US kellogg's Special K Protein Bars Chocolate Chip 19oz
USDA name: Kellogg's Special K Protein Bars Chocolate Chip 19oz
Brandedby Kellogg Company US
170 calories in 1 Bar (45 g). Per 100 g, protein: 26.8 g, carbohydrates: 51.8 g, fat: 10 g.
Among the other records in Cereal/Muesli Bars, per 100 g: more protein than 99%, and more vitamin C than 96%.
Kellogg Company US kellogg's Special K Protein Bars Chocolate Chip 19oz, 1 Bar (45 g)
170 calories
- Protein12.1 g27% of calories
- Carbs23.3 g51% of calories
incl. 4.8 g fiber · 13.6 g sugars
- Fat4.5 g22% of calories
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 038000124938 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin B1251% 1.2 µg
- Thiamin (B1)38% 0.45 mg
- Riboflavin (B2)26% 0.34 mg
- Niacin (B3)25% 4 mg
- Vitamin B624% 0.4 mg
- Folate20% 80.1 µg
- Vitamin C14% 12.2 mg
minerals
% of the Daily Value in this serving
- Zinc20% 2.3 mg
- Iron20% 3.6 mg
- Calcium15% 200 mg
- Phosphorus11% 144 mg
- Sodium8% 181 mg
- Magnesium4% 15.8 mg
- Potassium2% 86.4 mg
Ingredients
Soy protein isolate, Sugar, Soluble corn fiber, Corn syrup, Vegetable oil (palm and palm kernel oil with sorbitan tristearate, Soybean and palm oil with tbhq for freshness), Fructose, Inulin, Cocoa processed with alkali, Dextrose, Chocolate, Rice, Whole grain wheat, Water, Contains 2% or less of sorbitol, Glycerin, Natural and artificial flavors, Wheat bran, Salt, Soluble wheat fiber, Soy lecithin, Whey, Malt flavor, Xanthan gum, Milk, Bht for freshness, Almond flour, Partially defatted peanut flour.Vitamins and minerals: calcium carbonate, Vitamin c (ascorbic acid), Vitamin e (alpha tocopherol acetate), Niacinamide, Zinc oxide, Reduced iron, Vitamin b6 (pyridoxine hydrochloride), Vitamin a palmitate, Vitamin b1 (thiamin hydrochloride, Thiamin mononitrate), Vitamin b2 (riboflavin), Vitamin b12, Folic acid, Vitamin d3.
- Made by
- Kellogg Company US
- Label serving
- 1 Bar
- Barcode (GTIN/UPC)
- 00038000124938
- Category
- Cereal/Muesli Bars
- Label updated
- 2017-11-15
How it compares
Against other records in Cereal/Muesli Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 99%
Same value as 0 of 101 other records.
leastmostVitamin C
Higher than 96%
Same value as 3 of 101 other records.
leastmostIron
Higher than 95%
Same value as 3 of 101 other records.
leastmostCalcium
Higher than 94%
Same value as 2 of 101 other records.
leastmostCalories
Lower than 90%
Same value as 1 of 101 other records.
leastmostCarbohydrates
Lower than 85%
Same value as 0 of 101 other records.
leastmost
Questions
- How many calories are in kellogg company us kellogg's special k protein bars chocolate chip 19oz?
- 1 Bar (45 g): 170 calories; protein: 12.1 g, carbohydrates: 23.3 g, fat: 4.5 g.
- How much protein is in kellogg company us kellogg's special k protein bars chocolate chip 19oz?
- 26.8 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg company us kellogg's special k protein bars chocolate chip 19oz?
- 41.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
| Water | 8.6 g |
| Energy | 378 kcal |
| Protein | 26.8 g |
| Total lipid (fat) | 10 g |
| Ash | 2.8 g |
| Carbohydrate, by difference | 51.8 g |
| Fiber, total dietary | 10.6 g |
| Fiber, soluble | 9 g |
| Fiber, insoluble | 1 g |
| Total Sugars | 30.3 g |
| Calcium, Ca | 444 mg |
| Iron, Fe | 8 mg |
| Magnesium, Mg | 35 mg |
| Phosphorus, P | 319 mg |
| Potassium, K | 192 mg |
| Sodium, Na | 403 mg |
| Zinc, Zn | 5 mg |
| Vitamin C, total ascorbic acid | 27 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.76 mg |
| Niacin | 8.9 mg |
| Vitamin B-6 | 0.89 mg |
| Folate, total | 178 µg |
| Vitamin B-12 | 2.7 µg |
| Vitamin A, IU | 1,667 iu |
| Vitamin D (D2 + D3), International Units | 36 iu |
| Fatty acids, total saturated | 7.2 g |
| Fatty acids, total monounsaturated | 1.2 g |
| Fatty acids, total polyunsaturated | 1.1 g |
| Fatty acids, total trans | 0.1 g |
| Cholesterol | 0 mg |
| Vitamin E (label entry primarily) | 13 iu |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 752478, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.