Kellogg Company US kellogg's Special K Protein Bars Chocolate Chip 19oz

USDA name: Kellogg's Special K Protein Bars Chocolate Chip 19oz

Brandedby Kellogg Company US

170 calories in 1 Bar (45 g). 26.8 g protein, 51.8 g carbs and 10 g fat per 100 g.

Serving
1
= 45 g
170KCAL

Kellogg Company US kellogg's Special K Protein Bars Chocolate Chip 19oz, 1 Bar (45 g)

170 calories

Protein
12.1 g
Carbs
23.3 g
Fat
4.5 g
Fiber
4.8 g
Sugars
13.6 g

Nutrition Facts

Serving size1 Bar (45 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 3.2 g16%
Trans Fat 0.045 g
Cholesterol 0 mg0%
Sodium 181 mg8%
Total Carbohydrate 23.3 g8%
Dietary Fiber 4.8 g17%
Total Sugars 13.6 g
Protein 12.1 g
Calcium 200 mg15%
Iron 3.6 mg20%
Potassium 86.4 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B1251% 1.2 µg
  • Thiamin (B1)38% 0.45 mg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg
  • Folate20% 80.1 µg
  • Vitamin C14% 12.2 mg

minerals

% of the Daily Value in this serving

  • Zinc20% 2.3 mg
  • Iron20% 3.6 mg
  • Calcium15% 200 mg
  • Phosphorus11% 144 mg
  • Sodium8% 181 mg
  • Magnesium4% 15.8 mg
  • Potassium2% 86.4 mg

Ingredients

Soy protein isolate, Sugar, Soluble corn fiber, Corn syrup, Vegetable oil (palm and palm kernel oil with sorbitan tristearate, Soybean and palm oil with tbhq for freshness), Fructose, Inulin, Cocoa processed with alkali, Dextrose, Chocolate, Rice, Whole grain wheat, Water, Contains 2% or less of sorbitol, Glycerin, Natural and artificial flavors, Wheat bran, Salt, Soluble wheat fiber, Soy lecithin, Whey, Malt flavor, Xanthan gum, Milk, Bht for freshness, Almond flour, Partially defatted peanut flour.Vitamins and minerals: calcium carbonate, Vitamin c (ascorbic acid), Vitamin e (alpha tocopherol acetate), Niacinamide, Zinc oxide, Reduced iron, Vitamin b6 (pyridoxine hydrochloride), Vitamin a palmitate, Vitamin b1 (thiamin hydrochloride, Thiamin mononitrate), Vitamin b2 (riboflavin), Vitamin b12, Folic acid, Vitamin d3.

Made by
Kellogg Company US
Label serving
1 Bar
Barcode (GTIN/UPC)
00038000124938
Category
Cereal/Muesli Bars
Label updated
2017-11-15

How it compares

Against the 102 foods in Cereal/Muesli Bars, per 100 g.

  • Protein

    Higher than 98%

    leastmost
  • Vitamin C

    Higher than 95%

    leastmost
  • Iron

    Higher than 94%

    leastmost
  • Calcium

    Higher than 93%

    leastmost
  • Calories

    Lower than 91%

    leastmost
  • Carbohydrates

    Lower than 85%

    leastmost

Questions

How many calories are in kellogg company us kellogg's special k protein bars chocolate chip 19oz?
1 Bar (45 g) has 170 calories, 12.1 g of protein, 23.3 g of carbohydrates and 4.5 g of fat.
How much protein is in kellogg company us kellogg's special k protein bars chocolate chip 19oz?
26.8 g per 100 g, which is 28% of its calories.
How many net carbs are in kellogg company us kellogg's special k protein bars chocolate chip 19oz?
41.2 g per 100 g: 51.8 g of carbohydrates minus 10.6 g of fiber.
All 32 nutrients, per 100 g+
Water8.6 g
Energy378 kcal
Protein26.8 g
Total lipid (fat)10 g
Ash2.8 g
Carbohydrate, by difference51.8 g
Fiber, total dietary10.6 g
Fiber, soluble9 g
Fiber, insoluble1 g
Total Sugars30.3 g
Calcium, Ca444 mg
Iron, Fe8 mg
Magnesium, Mg35 mg
Phosphorus, P319 mg
Potassium, K192 mg
Sodium, Na403 mg
Zinc, Zn5 mg
Vitamin C, total ascorbic acid27 mg
Thiamin1 mg
Riboflavin0.76 mg
Niacin8.9 mg
Vitamin B-60.89 mg
Folate, total178 µg
Vitamin B-122.7 µg
Vitamin A, IU1,667 iu
Vitamin D (D2 + D3), International Units36 iu
Fatty acids, total saturated7.2 g
Fatty acids, total monounsaturated1.2 g
Fatty acids, total polyunsaturated1.1 g
Fatty acids, total trans0.1 g
Cholesterol0 mg
Vitamin E (label entry primarily)13 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 752478, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.