Kellogg Company US kellogg's Special K Granola Bars Greek Yogurt & Fruit .95oz
USDA name: Kellogg's Special K Granola Bars Greek Yogurt & Fruit .95oz
Brandedby Kellogg Company US
106 calories in 1 Bar (27 g). Per 100 g, protein: 15.3 g, carbohydrates: 63.8 g, fat: 9 g.
Among the other records in Cereal/Muesli Bars, per 100 g: more fiber than 97%, and more calcium than 93%.
Kellogg Company US kellogg's Special K Granola Bars Greek Yogurt & Fruit .95oz, 1 Bar (27 g)
106 calories
- Protein4.1 g15% of calories
- Carbs17.2 g64% of calories
incl. 4 g fiber · 7 g sugars
- Fat2.4 g20% of calories
Nutrition Facts
Calories106
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 038000941450 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Thiamin (B1)23% 0.27 mg
- Niacin (B3)12% 2 mg
- Vitamin B612% 0.2 mg
- Riboflavin (B2)10% 0.14 mg
- Folate1% 4 µg
Little or none: Vitamin B12, Vitamin C.
minerals
% of the Daily Value in this serving
- Calcium9% 114 mg
- Sodium4% 85.9 mg
- Iron3% 0.59 mg
- Phosphorus3% 41 mg
- Zinc1% 0.16 mg
- Magnesium1% 4.6 mg
- Potassium1% 29.2 mg
Ingredients
Soluble corn fiber, Soy protein isolate, Rolled oats, Sugar, Cereal (rice, Whole grain wheat, Sugar, Wheat bran, Soluble wheat fiber, Salt, Malt flavor, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin]), Fructose, Vegetable oil (partially hydrogenated palm kernel and palm oil, Canola oil), Corn syrup, Chicory root fiber, Dextrose, Rice, Contains 2% or less of sorbitol, Glycerin, Dried cranberries, Greek yogurt powder; heat treated after culturing (nonfat milk solids, Cultures, Lactic acid, Natural flavor), Calcium carbonate, Natural and artificial flavors, Nonfat milk, Salt, Lactic acid, Whey, Soy lecithin, Modified corn starch, Mono- and diglycerides, Cellulose gum, Citric acid, Dried strawberries, Niacinamide, Bht (preservative), Almond flour, Peanut flour, Red 40, Vitamin b6 (pyridoxine hydrochloride), Iron, Blue 1, Vitamin b2 (riboflavin).
- Made by
- Kellogg Company US
- Label serving
- 1 Bar
- Barcode (GTIN/UPC)
- 00038000941450
- Category
- Cereal/Muesli Bars
- Label updated
- 2017-11-16
How it compares
Against other records in Cereal/Muesli Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 97%
Same value as 1 of 101 other records.
leastmostCalcium
Higher than 93%
Same value as 0 of 101 other records.
leastmostTotal fat
Lower than 86%
Same value as 0 of 101 other records.
leastmostCalories
Lower than 85%
Same value as 0 of 101 other records.
leastmostIron
Lower than 75%
Same value as 4 of 101 other records.
leastmostProtein
Higher than 72%
Same value as 1 of 101 other records.
leastmost
Questions
- How many calories are in kellogg company us kellogg's special k granola bars greek yogurt & fruit .95oz?
- 1 Bar (27 g): 106 calories; protein: 4.1 g, carbohydrates: 17.2 g, fat: 2.4 g.
- How much protein is in kellogg company us kellogg's special k granola bars greek yogurt & fruit .95oz?
- 15.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg company us kellogg's special k granola bars greek yogurt & fruit .95oz?
- 49 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
| Water | 10 g |
| Energy | 392 kcal |
| Protein | 15.3 g |
| Total lipid (fat) | 9 g |
| Ash | 1.9 g |
| Carbohydrate, by difference | 63.8 g |
| Fiber, total dietary | 14.8 g |
| Fiber, soluble | 13 g |
| Fiber, insoluble | 1 g |
| Total Sugars | 25.8 g |
| Calcium, Ca | 422 mg |
| Iron, Fe | 2.2 mg |
| Magnesium, Mg | 17 mg |
| Phosphorus, P | 152 mg |
| Potassium, K | 108 mg |
| Sodium, Na | 318 mg |
| Zinc, Zn | 0.6 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.5 mg |
| Niacin | 7.4 mg |
| Vitamin B-6 | 0.74 mg |
| Folate, total | 15 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, IU | 4 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 5.4 g |
| Fatty acids, total monounsaturated | 1.9 g |
| Fatty acids, total polyunsaturated | 1.4 g |
| Fatty acids, total trans | 0.1 g |
| Cholesterol | 0 mg |
| Vitamin E (label entry primarily) | 0 iu |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 752750, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.