Kellogg Company US kellogg's Special K Granola Bars Dark Chocolate .95oz

USDA name: Kellogg's Special K Granola Bars Dark Chocolate .95oz

Brandedby Kellogg Company US

110 calories in 1 Bar (27 g). Per 100 g, protein: 16.1 g, carbohydrates: 63.3 g, fat: 10.4 g.

Serving
1
= 27 g
110KCAL

Kellogg Company US kellogg's Special K Granola Bars Dark Chocolate .95oz, 1 Bar (27 g)

110 calories

Protein
4.3 g
Carbs
17.1 g
Fat
2.8 g
Fiber
4.1 g
Sugars
7.1 g

Nutrition Facts

Serving size1 Bar (27 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2.8 g4%
Saturated Fat 1.7 g9%
Trans Fat 0.054 g
Cholesterol 0 mg0%
Sodium 83.7 mg4%
Total Carbohydrate 17.1 g6%
Dietary Fiber 4.1 g15%
Total Sugars 7.1 g
Protein 4.3 g
Calcium 31.6 mg2%
Iron 0.81 mg5%
Potassium 57 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)23% 0.27 mg
  • Niacin (B3)12% 2 mg
  • Vitamin B612% 0.2 mg
  • Riboflavin (B2)11% 0.14 mg
  • Folate1% 5.1 µg

Little or none: Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Phosphorus6% 71.3 mg
  • Iron5% 0.81 mg
  • Sodium4% 83.7 mg
  • Zinc2% 0.27 mg
  • Calcium2% 31.6 mg
  • Magnesium2% 10 mg
  • Potassium1% 57 mg

Ingredients

Soluble corn fiber, Soy protein isolate, Rolled oats, Sugar, Cereal (rice, Whole grain wheat, Sugar, Wheat bran, Soluble wheat fiber, Salt, Malt flavoring, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin]), Fructose, Semi sweet chocolate (chocolate, Sugar, Dextrose, Soy lecithin, Artificial flavor), Vegetable oil (hydrogenated and/or partially hydrogenated palm kernel, Palm, Canola and/or coconut oil), Corn syrup, Chicory root fiber, Rice, Dextrose, Contains 2% or less of cocoa (processed with alkali), Chocolate, Sorbitol, Glycerin, Whey, Natural and artificial flavors, Soy lecithin, Salt, Polysorbate 60, Sorbitan monostearate, Niacinamide, Bht (preservative), Almond flour, Peanut flour, Malt flavor, Distilled monoglycerides, Vitamin b6 (pyridoxine hydrochloride), Reduced iron, Vitamin b2 (riboflavin).

Made by
Kellogg Company US
Label serving
1 Bar
Barcode (GTIN/UPC)
00038000560378
Category
Cereal/Muesli Bars
Label updated
2017-11-16

How it compares

Against other records in Cereal/Muesli Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 100%

    Same value as 0 of 101 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 0 of 101 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 0 of 101 other records.

    leastmost

  • Total fat

    Lower than 65%

    Same value as 3 of 101 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 0 of 101 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 5 of 101 other records.

    leastmost

Questions

How many calories are in kellogg company us kellogg's special k granola bars dark chocolate .95oz?
1 Bar (27 g): 110 calories; protein: 4.3 g, carbohydrates: 17.1 g, fat: 2.8 g.
How much protein is in kellogg company us kellogg's special k granola bars dark chocolate .95oz?
16.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us kellogg's special k granola bars dark chocolate .95oz?
48.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
Water9 g
Energy407 kcal
Protein16.1 g
Total lipid (fat)10.4 g
Ash1.2 g
Carbohydrate, by difference63.3 g
Fiber, total dietary15.1 g
Fiber, soluble13 g
Fiber, insoluble1 g
Total Sugars26.2 g
Calcium, Ca117 mg
Iron, Fe3 mg
Magnesium, Mg37 mg
Phosphorus, P264 mg
Potassium, K211 mg
Sodium, Na310 mg
Zinc, Zn1 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.51 mg
Niacin7.4 mg
Vitamin B-60.74 mg
Folate, total19 µg
Vitamin B-120 µg
Vitamin A, IU1 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.3 g
Fatty acids, total monounsaturated2.4 g
Fatty acids, total polyunsaturated1.3 g
Fatty acids, total trans0.2 g
Cholesterol0 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 752746, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.