Kellogg Company US kellogg's Special K Crackers Sour Cream & Onion 1.06oz
USDA name: Kellogg's Special K Crackers Sour Cream & Onion 1.06oz
Brandedby Kellogg Company US
122 calories in 1 Pouch (30 g). Per 100 g, protein: 6 g, carbohydrates: 72.1 g, fat: 13 g.
Kellogg Company US kellogg's Special K Crackers Sour Cream & Onion 1.06oz, 1 Pouch (30 g)
122 calories
- Protein
- 1.8 g
- Carbs
- 21.6 g
- Fat
- 3.9 g
- Fiber
- 2.7 g
- Sugars
- 2.5 g
Nutrition Facts
Calories122
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B67% 0.11 mg
- Folate1% 5.4 µg
- Niacin (B3)1% 0.09 mg
Little or none: Riboflavin (B2), Thiamin (B1), Vitamin B12, Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium10% 226 mg
- Potassium3% 146 mg
- Magnesium3% 10.5 mg
- Iron2% 0.39 mg
- Calcium2% 22.8 mg
- Phosphorus2% 21.3 mg
- Zinc1% 0.12 mg
Ingredients
Potatoes, Potato starch, Canola oil with tbhq for freshness, Rice flour, Oat fiber, Degerminated yellow corn meal, Sugar, Dextrose, Buttermilk, Contains 2% or less of salt, Onion powder, Nonfat milk, Citric acid, Lactic acid, Modified corn starch, Spice, Sour cream (cream, Nonfat milk, Cultures), Monoglycerides, Whole wheat flour, Soy flour, Natural flavor, Yeast extract, Disodium inosinate, Disodium guanylate.
- Made by
- Kellogg Company US
- Label serving
- 1 Pouch
- Barcode (GTIN/UPC)
- 00038000729966
- Category
- Biscuits/Cookies (Shelf Stable)
- Label updated
- 2017-11-16
How it compares
Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 98%
Same value as 2 of 287 other records.
leastmostCalories
Lower than 97%
Same value as 5 of 302 other records.
leastmostFiber
Higher than 94%
Same value as 2 of 302 other records.
leastmostTotal fat
Lower than 94%
Same value as 5 of 302 other records.
leastmostIron
Lower than 85%
Same value as 10 of 302 other records.
leastmostCalcium
Higher than 80%
Same value as 2 of 301 other records.
leastmost
Questions
- How many calories are in kellogg company us kellogg's special k crackers sour cream & onion 1.06oz?
- 1 Pouch (30 g): 122 calories; protein: 1.8 g, carbohydrates: 21.6 g, fat: 3.9 g.
- How much protein is in kellogg company us kellogg's special k crackers sour cream & onion 1.06oz?
- 6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg company us kellogg's special k crackers sour cream & onion 1.06oz?
- 63 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
| Water | 2.8 g |
| Energy | 405 kcal |
| Protein | 6 g |
| Total lipid (fat) | 13 g |
| Ash | 6.1 g |
| Carbohydrate, by difference | 72.1 g |
| Fiber, total dietary | 9.1 g |
| Fiber, soluble | 0 g |
| Fiber, insoluble | 6 g |
| Total Sugars | 8.2 g |
| Calcium, Ca | 76 mg |
| Iron, Fe | 1.3 mg |
| Magnesium, Mg | 35 mg |
| Phosphorus, P | 71 mg |
| Potassium, K | 486 mg |
| Sodium, Na | 752 mg |
| Zinc, Zn | 0.4 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0.3 mg |
| Vitamin B-6 | 0.38 mg |
| Folate, total | 18 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, IU | 32 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.3 g |
| Fatty acids, total monounsaturated | 8.1 g |
| Fatty acids, total polyunsaturated | 2.3 g |
| Fatty acids, total trans | 0.2 g |
| Cholesterol | 2 mg |
| Vitamin E (label entry primarily) | 0 iu |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 752140, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.