Kellogg Company US kellogg's Special K Crackers Sesame 8oz

USDA name: Kellogg's Special K Crackers Sesame 8oz

Brandedby Kellogg Company US

130 calories in 14 Crackers (30 g). Per 100 g, protein: 11.6 g, carbohydrates: 68.8 g, fat: 14.6 g.

Serving
1
= 30 g
130KCAL

Kellogg Company US kellogg's Special K Crackers Sesame 8oz, 14 Crackers (30 g)

130 calories

Protein
3.5 g
Carbs
20.6 g
Fat
4.4 g
Fiber
2.1 g
Sugars
1.5 g

Nutrition Facts

Serving size14 Crackers (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.4 g6%
Saturated Fat 0.48 g2%
Trans Fat 0.03 g
Cholesterol 0.3 mg0%
Sodium 197 mg9%
Total Carbohydrate 20.6 g8%
Dietary Fiber 2.1 g8%
Total Sugars 1.5 g
Protein 3.5 g
Calcium 36.6 mg3%
Iron 1.4 mg8%
Potassium 87.3 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate7% 29.1 µg
  • Riboflavin (B2)5% 0.063 mg
  • Vitamin B63% 0.045 mg

Little or none: Vitamin C, Thiamin (B1), Vitamin B12.

minerals

% of the Daily Value in this serving

  • Sodium9% 197 mg
  • Iron8% 1.4 mg
  • Phosphorus5% 66 mg
  • Magnesium5% 21.3 mg
  • Zinc4% 0.48 mg
  • Calcium3% 36.6 mg
  • Potassium2% 87.3 mg

Ingredients

Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), canola oil, sesame seeds, brown rice flour, quinoa flour, sugar, whole oat flour, whole grain barley flour, degerminated yellow corn flour.Contains 2% or less of honey, salt, rice bran, wheat flour, onion powder, garlic powder, yeast, paprika, buttermilk, cheddar cheese (milk, cheese cultures, salt, enzymes), natural flavor, whey, sesame oil, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), citric acid, spices, yeast extract, disodium inosinate, disodium guanylate, lactic acid, ground celery seed, rosemary extract for freshness, nonfat milk, soy lecithin.

Made by
Kellogg Company US
Label serving
14 Crackers
Barcode (GTIN/UPC)
00038000144417
Category
Biscuits/Cookies (Shelf Stable)
Label updated
2018-01-26

How it compares

Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 0 of 302 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 1 of 302 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 3 of 302 other records.

    leastmost

  • Potassium

    Higher than 90%

    Same value as 1 of 287 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 0 of 302 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 0 of 301 other records.

    leastmost

Questions

How many calories are in kellogg company us kellogg's special k crackers sesame 8oz?
14 Crackers (30 g): 130 calories; protein: 3.5 g, carbohydrates: 20.6 g, fat: 4.4 g.
How much protein is in kellogg company us kellogg's special k crackers sesame 8oz?
11.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us kellogg's special k crackers sesame 8oz?
61.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 29 reported nutrients, per 100 g+
Water2.5 g
Energy432 kcal
Protein11.6 g
Total lipid (fat)14.6 g
Ash2.5 g
Carbohydrate, by difference68.8 g
Fiber, total dietary7 g
Fiber, soluble1 g
Fiber, insoluble5 g
Total Sugars4.9 g
Calcium, Ca122 mg
Iron, Fe4.5 mg
Magnesium, Mg71 mg
Phosphorus, P220 mg
Potassium, K291 mg
Sodium, Na656 mg
Zinc, Zn1.6 mg
Vitamin C, total ascorbic acid1 mg
Thiamin0 mg
Riboflavin0.21 mg
Vitamin B-60.15 mg
Folate, total97 µg
Folic acid50 µg
Vitamin B-120 µg
Fatty acids, total saturated1.6 g
Fatty acids, total monounsaturated7.3 g
Fatty acids, total polyunsaturated3.5 g
Fatty acids, total trans0.1 g
Cholesterol1 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 752032, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.