Kellogg Company US kellogg's Special K Crackers Sea Salt 4oz

USDA name: Kellogg's Special K Crackers Sea Salt 4oz

Brandedby Kellogg Company US

122 calories in 28 Chips (30 g). Per 100 g, protein: 5.2 g, carbohydrates: 71.5 g, fat: 13.8 g.

Serving
1
= 30 g
122KCAL

Kellogg Company US kellogg's Special K Crackers Sea Salt 4oz, 28 Chips (30 g)

122 calories

Protein
1.6 g
Carbs
21.4 g
Fat
4.1 g
Fiber
2.9 g
Sugars
1.4 g

Nutrition Facts

Serving size28 Chips (30 g)
Amount per serving
Calories122
% Daily Value*
Total Fat 4.1 g5%
Saturated Fat 0.33 g2%
Trans Fat 0.06 g
Cholesterol 0 mg0%
Sodium 222 mg10%
Total Carbohydrate 21.4 g8%
Dietary Fiber 2.9 g10%
Total Sugars 1.4 g
Protein 1.6 g
Calcium 9.6 mg1%
Iron 0.39 mg2%
Potassium 157 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B67% 0.12 mg
  • Folate1% 5.7 µg
  • Niacin (B3)1% 0.12 mg

Little or none: Riboflavin (B2), Thiamin (B1), Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium10% 222 mg
  • Potassium3% 157 mg
  • Magnesium3% 11.4 mg
  • Iron2% 0.39 mg
  • Phosphorus2% 23.4 mg
  • Zinc1% 0.12 mg
  • Calcium1% 9.6 mg

Ingredients

Potatoes, Potato starch, Canola oil with tbhq for freshness, Rice flour, Oat fiber, Degerminated yellow corn meal, Sugar, Contains 2% or less of sea salt, Salt, Monoglycerides, Whole wheat flour, Soy flour, Whey.

Made by
Kellogg Company US
Label serving
28 Chips
Barcode (GTIN/UPC)
00038000531262
Category
Biscuits/Cookies (Shelf Stable)
Label updated
2018-02-05

How it compares

Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 2 of 287 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 5 of 302 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 2 of 302 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 4 of 302 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 10 of 302 other records.

    leastmost

  • Sugars

    Lower than 80%

    Same value as 2 of 302 other records.

    leastmost

Questions

How many calories are in kellogg company us kellogg's special k crackers sea salt 4oz?
28 Chips (30 g): 122 calories; protein: 1.6 g, carbohydrates: 21.4 g, fat: 4.1 g.
How much protein is in kellogg company us kellogg's special k crackers sea salt 4oz?
5.2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us kellogg's special k crackers sea salt 4oz?
61.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
Water2.8 g
Energy405 kcal
Protein5.2 g
Total lipid (fat)13.8 g
Ash6.7 g
Carbohydrate, by difference71.5 g
Fiber, total dietary9.6 g
Fiber, soluble0 g
Fiber, insoluble6 g
Total Sugars4.5 g
Calcium, Ca32 mg
Iron, Fe1.3 mg
Magnesium, Mg38 mg
Phosphorus, P78 mg
Potassium, K522 mg
Sodium, Na739 mg
Zinc, Zn0.4 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0.4 mg
Vitamin B-60.4 mg
Folate, total19 µg
Vitamin B-120 µg
Vitamin A, IU17 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.1 g
Fatty acids, total monounsaturated9 g
Fatty acids, total polyunsaturated2.5 g
Fatty acids, total trans0.2 g
Cholesterol0 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 752094, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.